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by 482 · July 23, 2013 at 03:30 PM

After 3 solid months of very strict paleo (not including the occassional light boozing) I went completely off the tracks for 3 days in a row. List of forbidden items included: Coca Cola - 1 can and 1 20 oz. Big Mac - 1 WacArnolds Fries - 1... (more)

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Stephanie_8 0 · July 23, 2013 at 03:30 PM

I throw up or have massive diarrhea. It is not awesome.

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by 1090 · June 11, 2014 at 09:48 AM

Been following a strict VLC/ZC for a long time now but haven't kicked the diet carbonated drinks habit until recently. I usually drink 1-2 of them a day including diet cokes, diet red bulls, diet sodas. Kicked the habit this week and noticed a... (more)

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Elliefrance 0 · June 11, 2014 at 09:47 AM

I surrendered soda and chocolate very nearly 4 years prior for loaned. The initial two weeks was hard, it was similar to enslavement. I was prickly and like a pill addict. I was hunting everywhere throughout the house down soft drinks (diet coke).... (more)

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by 30 · January 21, 2013 at 05:59 AM

Hi! New to Paleo but really trying to throw myself into it. I've a bit of a celebration this weekend and my go to drink is normally spiced rum and coke. I've read that rum is Paleo (enough to get away with) so I'm just looking for some... (more)

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Poop_Master_MC 0 · September 22, 2012 at 11:50 PM

Use Diet Coke, don't be a wussy.

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by 956 · March 27, 2012 at 07:33 PM

why is something so unhealthy and addictive allowed to sponsor such an event geared at fitness and wellbeing?? i understand it all boils down to money but it just seems so stupid!!! their tag line is even "open happiness" what about "open type... (more)

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by 956 · April 20, 2012 at 08:48 PM

So sidestepping the aspartame and other stuff in diet drinks etc, i KNOW they aren't that great for you etc etc etc...but do they contribute to the body holding onto stored fat? or at least some water rentention? I have no problem admitting I... (more)

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badly_dubbed 0 · March 26, 2012 at 06:59 PM

i can fast easily for 24hrs (and do so regularly), so that suggests leptin and other hormones are in check, im pretty rough with caffeine, doses of 1000mg seem to have ZERO effect. im stimulant resistant also....having no effects from yohimbine at... (more)