Cold Hands

Cold Hands

Cold Hands Questions

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by 53 · about 5 hours ago

I do not do any diary, in an form...no butters or creams. I have coconut milk and oil, olive oil, fish, meat, tons of veggies, but I still am only getting 1500 calories a day, and I'm not hungry, I run 3 miles every other day, and I'm ALWAYS COLD,... (more)

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Elliefrance 0 · June 30, 2014 at 9:24 AM

In case you're consuming enough (and not fasting) then I don't think you ought to be feeling COLD. Track your day by day macronutrient admission. I think you are not consuming enough protein and fat. Protein supports in legitimate thermoregulation... (more)

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by 21405 · October 21, 2014 at 3:42 AM

Lately, I simply haven't felt like eating. After a lifetime of eating 3 meals a day, each one until bursting, this is a welcome change. I promise I don't hold any shame issues with my food or other such impairment - I love to eat. However, this... (more)

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grokola 0 · March 07, 2012 at 12:41 AM

If anything, cutting carbs and upping fat and protein has made my whole body warmer, but I'm not on a calorie restriction like you are on right now. I would just assume its your body shutting down your extremities to try to protect your internal... (more)

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