Cold Turkey

Cold Turkey

Cold Turkey Questions

91d422b073139d35e0856967ba1c21d6
2
Votes
2
Answers
9
Views
2.7K
by 1054 · about 15 hours ago

OK folks this is it, I'm going on a 30-day trial of no coffee, starting this morning. There are tons of posts here regarding abstaining (or not) from coffee and I don't want to repeat. BUT -- One of my objectives is to get better (and more)... (more)

best answer

A89f9751a97c3082802dc0bcbe4e9208
gilliebean 0 · July 31, 2011 at 3:33 AM

Cutting coffee/caffeine helped me to experience more even energy levels throughout the day, in a similar way that limiting carbs helped me. But, if you're looking for better sleep, I suggest that you get outside for a brief 5 or 10 minute morning... (more)

B0454de6d4f4cdd9ca2e59021dc105bf
4
Votes
4
Answers
21
Views
3.6K
by 606 · about 15 hours ago

I enjoy a couple of beers three or four times a week, but I've come to realize that I really need to stop drinking the stuff. I wonder if going cold turkey would be better than trying to gradually wean myself off? Or would you recommend not going... (more)

07ca188c8dac3a17f629dd87198d2098
Casey_1 0 · July 12, 2011 at 3:19 AM

I had a friend casually mention to me, in reference to my then 1 year old son, something to the effect of "Hard to be a good dad when you're going out on a bender every night". He was exaggerating for effect (because my drinking was more like two... (more)

36451123d55fafff85b8dbc585e46d48
1
Votes
1
Answers
4
Views
1K
by 5 · October 19, 2014 at 3:48 AM

Hi all, i'm new here and just started the Paleo. I have read the Faq and also other Questions similar to mine, but everyone react in a different way, and my simptoms are very different. A little of background, Why I started Paleo lifestyle? Well,... (more)

best answer

F6c1df7d5699661bd1f0d6d0a6c17fc6
Jon_Thoroddsen 0 · July 26, 2012 at 5:43 PM

Do your paleo with starches! What you have sounds like low carb flu, and I don't see what else it could be in just a couple of days. I get very nervous as well when doing low carb, and for you, being so light, there's just no need at all to go low... (more)

Get Free Paleo Recipes