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by 1190 · September 29, 2012 at 11:58 AM

I am a 48 year-old woman who has been Primal/Paleo for about 3.5 months, gluten-free for a year and has followed the Nourishing Traditions (Weston Price) guidelines for about nine years before, after 15 years of being a vegetarian marathon runner.... (more)

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MarkES 0 · September 29, 2012 at 11:58 AM

... rarely sweet potatoes ... ... only real change from pre-Paleo is giving up all grains and legumes and including coconut oil intentionally ... One commonly accepted reason is the thyroid has slowed down from removing starchy carbs. (more)

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by 421 · May 03, 2014 at 03:38 PM

Is this a low carb forum? I'm quite concerned by the advice given to newbies regarding carbohydrates. Paleo, or what I prefer to call "hunter-gatherer diets" are NOT low carb... they are normally in the region of 30-40% carbs. I'm really... (more)

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seesaw14 0 · November 15, 2013 at 05:41 AM

Lustig would hardly say eat only two pieces of fruit a day...