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by 1190 · about 8 hours ago

I am a 48 year-old woman who has been Primal/Paleo for about 3.5 months, gluten-free for a year and has followed the Nourishing Traditions (Weston Price) guidelines for about nine years before, after 15 years of being a vegetarian marathon runner.... (more)

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MarkES 0 · September 29, 2012 at 11:58 AM

... rarely sweet potatoes ... ... only real change from pre-Paleo is giving up all grains and legumes and including coconut oil intentionally ... One commonly accepted reason is the thyroid has slowed down from removing starchy carbs. (more)

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by 412 · September 28, 2014 at 3:39 AM

Is this a low carb forum? I'm quite concerned by the advice given to newbies regarding carbohydrates. Paleo, or what I prefer to call "hunter-gatherer diets" are NOT low carb... they are normally in the region of 30-40% carbs. I'm really... (more)

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Bloop 0 · June 22, 2012 at 5:15 PM

I've been reading Paleohacks since pretty much Day Uno, and in the early days, you could make a case that it skewed low carb. Not these days, however. After the Potato Wars, many Paleo peeps adopted safe starches (they ain't safe for me, but... (more)