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Confusing Questions

Confusing

Paleo Questions

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by 583 · December 12, 2013 at 5:26 PM

Apparently 10 Tbsp of red wine vinegar, for instance, has over 28 calories but just 0.4g carbs, 0.1g protein, and no fat. The numbers for distilled vinegar are even more weird. I'm pretty sure its not very alcoholic but is that where those... (more)

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Bukowski 0 · November 26, 2013 at 9:02 PM

Acetic acid. Can be converted to Acetyl-CoA which enters the Krebs cycle.

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by 5381 · September 16, 2014 at 7:48 PM

Okay, so i have had digestive issues. I found starches, lactose and sugar seemed to be a problem. So I looked into fodmap, specific carbohydrate, and paleo (hey, here I am). But the more I think about all these limitations, and the ideas, the more... (more)

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Roberto 0 · June 21, 2012 at 9:12 AM

I think FODMAPS should be taken as a reference for "possible problematic foods". One should experiment and see which ones he tolerates well. I generally agree with you that it sounds a bit like a "out of a hat" trick, but a lot in nutrition and... (more)

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by 5 · September 16, 2014 at 7:32 PM

Hi, I'm wanting to start the paleo diet but some things are confusing like I read eating moderate to low carbohydrate then I read eat as much carbohydrate as you want. Which confuses me I'm not fat I'm trying to put on weight and doing crossfit... (more)

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Kasra 0 · October 29, 2011 at 9:20 PM

I just eat what I want from the world of non-toxic plants and animals. It ends up being a lot of meat, animal fat, and some starch/fruit/veg for fun. Any limitation you impose on yourself should be backed with reason, whether scientific or anecdotal. (more)

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by 16131 · September 16, 2014 at 7:25 PM

It seems like we Paleo Hackers have a penchant for flashing our blood test numbers once in a while to get some sane input. So, here I go: I won't list every number (unless someone wants/ needs to see them) but I am interested in the relationship... (more)

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Matt_1 0 · June 30, 2011 at 10:27 PM

A vitamin D level of 46 seems fine to me. People recommending supplementing vitamin D to very high blood levels are really just speculating based on no good real evidence. For the HDL level, this is just a suggestion based on my, non-expert, skim... (more)