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Confusing

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by 560 · December 12, 2013 at 05:26 PM

Apparently 10 Tbsp of red wine vinegar, for instance, has over 28 calories but just 0.4g carbs, 0.1g protein, and no fat. The numbers for distilled vinegar are even more weird. I'm pretty sure its not very alcoholic but is that where those... (more)

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Bukowski 0 · November 26, 2013 at 09:02 PM

Acetic acid. Can be converted to Acetyl-CoA which enters the Krebs cycle.

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by 5323 · June 30, 2013 at 12:03 PM

Okay, so i have had digestive issues. I found starches, lactose and sugar seemed to be a problem. So I looked into fodmap, specific carbohydrate, and paleo (hey, here I am). But the more I think about all these limitations, and the ideas, the more... (more)

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Varun 0 · June 30, 2013 at 12:03 PM

A person may have gut-dysbiosis for many reasons. They can broadly be classified into two categories: 1. Structural problems Abnormal structure created due to intestinal surgery (blind loop etc.) Pancreas removed Small intestine diverticula... (more)

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by 5 · October 30, 2011 at 01:47 AM

Hi, I'm wanting to start the paleo diet but some things are confusing like I read eating moderate to low carbohydrate then I read eat as much carbohydrate as you want. Which confuses me I'm not fat I'm trying to put on weight and doing crossfit... (more)

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Jay_15 0 · October 29, 2011 at 09:20 PM

Starting out based on some of the nuances that this site goes into might seem hard. It is far easier to grab a book and follow that protocol, then adjust as you learn more through blogs or this site IMO. So...I personally like Primal Blueprint... (more)

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by 15964 · April 21, 2012 at 06:47 PM

It seems like we Paleo Hackers have a penchant for flashing our blood test numbers once in a while to get some sane input. So, here I go: I won't list every number (unless someone wants/ needs to see them) but I am interested in the relationship... (more)

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Matt_1 0 · June 30, 2011 at 10:27 PM

A vitamin D level of 46 seems fine to me. People recommending supplementing vitamin D to very high blood levels are really just speculating based on no good real evidence. For the HDL level, this is just a suggestion based on my, non-expert, skim... (more)