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by 0 · March 14, 2014 at 04:35 PM

I'm a recent convert to the Paleo life style with a fairly active lifestyle (Crossfit, Weightlifting, Running). I'm 33 and I usually one take 1-2 days off a week. My problem has been with my caloric/fat intake. I can't get enough. For... (more)

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mnatko 0 · March 14, 2014 at 04:35 PM

I know when I switched to Paleo I felt hungry all the time too. Since fat has more than double the calorie density of protein or carbs you aren't filling your stomach with as much volume. For me it just took a while to adjust.

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by 2048 · June 20, 2012 at 10:57 PM

I've been eating Bubbie's brand sauerkraut for over six months for the probiotic content. Didn't really love the taste, but I can't do dairy, so my fermented foods options are limited. A while ago, I read that homemade sauerkraut has a superior... (more)

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Roger_Bird 0 · June 20, 2012 at 08:35 PM

I have been doing homemade kefir for about 1.5 years. I actually keep getting better at it all the time. I calculated recently that I was multiplying the value of the pasteurized milk to form the kefir by 28 times. That would be a 2700%... (more)

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by 4873 · February 26, 2012 at 02:16 AM

Just a quick question... I think the years I spent suffering every Gluten related issue helped "sink the Paleo hook deeper" than if I'd never been ignored, humiliated, and chastised by those MDs practicing CW. However, I am also fascinated by the... (more)

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doghug 0 · February 26, 2012 at 02:16 AM

For me the main reason was the science. Then after I cut out grains and sugars for about a month, I began to see muscles I never knew I had,become lean,and lost weight I didn't know I could lose.Now I'm a believer and feel so lucky for finding out... (more)

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by 75 · August 26, 2011 at 01:54 PM

Hi, First time questioner, long time hacker. I am looking for a book to give as a gift to a close friend who is a nutrition student. I am a 21 year old male who has been on paleo on and off for a while, with a caveat of an overseas holiday which... (more)

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Eric_12 0 · August 26, 2011 at 01:54 PM

Taubes Good Calories Bad Calories would help her see things properly.

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by 172 · July 12, 2011 at 03:28 AM

I have been really trying to go at least 90% Paleo in my house. I do have a couple road blocks, my husband and my daughter who is 4 1/2. The husband said he would try it and has been happy/satified with most of the meals I have cooked. As a child... (more)

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Kathi 0 · July 11, 2011 at 07:08 PM

I hope you get things up and running. Takes a lot of psychology with kids and husbands unfortunately. I would love to put together a kid's community where they could exchange views with other kids who eat healthy like they do since they see so... (more)

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by 77322 · June 14, 2011 at 11:05 PM

To the powers that be, PLEASE edit this and forgive me for being cryptic. This is my business and I cannot disclose certain things. I have been sitting on this for 2 weeks debating whether to even bring this up here but here it goes.... I was... (more)

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dzone 0 · June 14, 2011 at 11:05 PM

I would tell them, "sorry, want your ear back?"

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by 77322 · January 08, 2012 at 02:20 AM

Most of you know about the Internet Trash-Talkin', 30-Banana-A-Day-Eating Vegan, Durianrider. Has he become Paleo? Maybe. In case you missed it, he's posting now to Paleohacks. Go here and scroll down to the last post in the thread. ... (more)

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Anonymous_Chump 0 · January 08, 2012 at 02:20 AM

Anthony Colpo reports the following: "I’ve just been informed that in 2007, Channel 9′s What’s Good for You performed blood tests on a number of omnivores, a vegetarian, and a vegan. Guess who the vegan was? Yep, our unhinged buddy,... (more)

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by 5624 · May 09, 2011 at 10:25 PM

I swear I have talked paleo to death to just about everyone I know with some damn good insight and knowledge to back me up. I have bought people books, cooked them delicious food, showed them the progress I have made, provided them links to... (more)

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Forrest 0 · May 09, 2011 at 10:10 PM

People come to me for diet and fitness advice because I work very hard at staying in good shape. I have learned that unless you're asked, no one wants to hear about these two topics. They're sensitive issues.

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by 2689 · April 30, 2011 at 12:01 AM

I've been eating paleo for about 9 months now and, during that time, I have been hoping my husband would jump on the bandwagon. I have tried explaining why I eat this way, I have tried not saying anything and letting the results speak for... (more)

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Annie_2 0 · April 28, 2011 at 04:39 AM

My 13-year-old nephew has a bit of OCD. He found out about Paleo from my husband and me, just in passing, and he locked on to the idea within 30 seconds. This was a great thing because up until that point he was a pure sugar freak. Within 12... (more)

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by 4275 · April 02, 2011 at 11:13 AM

My 31 yo male housemate is very fit (marathon runner) and the perfect weight for his height. After seeing my progress over the last year and my attempts at explaining why this lifestyle is so beneficial, he's finally keen to try a month on... (more)

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Flavio_M_ 0 · April 02, 2011 at 11:13 AM

Get him to watch Food Inc and Fathead. Make him read the Paleo 2.0 article by Dr Kurt Harris. Also make him read this awesome article by Alessio Fassano: http://www.healthy-eating-politics.com/support-files/celiac-disease-surprises.pdf (more)