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by 0 · about 6 hours ago

I'm guessing eating lots of meat, but what would be the easiest way to cook it?I know that the easiest way to cook vegetables is steaming, but what about meat?

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Matt_11 0 · June 03, 2014 at 3:43 AM

High protein is a waste. Sufficient protein is better. If you want to stay low carb then do high fat. Easy to do... Couple tbsp of olive oil plus lots of veggies with each meal.

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by 0 · about 6 hours ago

I have made gizzards differently multiple times and have enjoyed them each time, but I was wondering what other people do when they cook theirs. Just looking for new recipes is all. Thanks!

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by 40 · about 6 hours ago

A google search only gives me cancer related results...

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ivymcivy 0 · April 06, 2014 at 12:38 AM

Look up recipes for Pork Bung - pig rectum. I imagine the texture is the same, since the esophagus and the rectum perform somewhat similar functions (well, opposite functions). Thai cuisine is where you will find pork bung. I think you should... (more)

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by 13 · about 6 hours ago

Im stressing trying to figure out what NON toxic cookware to purchase. I only need something to bake my chicken in and a frying pan! Ive narrowed it down to stainless steel, and enamel coated cast iron. I also want a CAST IRON frying pan but... (more)

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Lily_4 0 · June 25, 2013 at 8:24 PM

I use several pieces of cast iron. I'd say buy what you think is good and fire it. One of the cast iron skillets in that video was pulled out of a CHICKEN COOP at my great grandmother's. Being a hillbilly, having brush piles to burn now and... (more)

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by 15 · about 6 hours ago

Most people say bone broth should be cooked for a maximum of 72 hours. I've been going 6 days now. each day i drain out the liquid and refill the crock pot with fresh spring water. Although most if not all the collagen is gone, i have a hunch... (more)

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Damien_Blenkinsopp 0 · May 11, 2013 at 2:56 PM

You can cook the bones till they dissolve and eat it all in an ideal world and it wouldn't be a problem - the minerals and nutrients in the bones would be beneficial. However, there is a problem due to pollution/ exposure of the animal to toxins... (more)

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by 0 · about 7 hours ago

I saw solid coconut oil being sold in a bulk box of 35lbs for like $45 at The Web Restaurant Store meant for use with popcorn. They had both solid and solid white. But even with googling it, I couldn't find out whether you could use it for other... (more)

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Red_Robin 0 · July 27, 2012 at 11:34 PM

Best avoided - It sounds as if it could be hydogenated if it is sold boxed - "The melting point of hydrogenated coconut oil is 97???104 ??F (36???40 ??C)"wikipedia.

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by 1418 · about 7 hours ago

What are your favourite vegetables that you can eat everyday? Can you list some good non-nightshade ones? How do you eat them, cooked or raw? If cooked, how is it cooked? Boiled, steamed, sauted, fried, baked lol?

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Jaych 0 · April 17, 2012 at 9:32 PM

I have to say beets (Dwight Schrute would love me). Both the root and the greens. I love them roasted, but nothing beats (har har) a salad of beet greens with pickled beets on top.

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by 78422 · about 7 hours ago

Sorry if this has been asked before but I just picked up some buffalo heart (frozen). I am wondering if anyone has any suggestions for the best way to cook it? Thanks in advance.

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paleohacks 0 · March 01, 2012 at 10:21 PM

Long slow moist heat with fat added is the way I would cook it. Game meat is usually drier than beef and needs tender loving care during cooking.

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by 313 · about 7 hours ago

So I have read of a study which tested the water after 18 hours or more or something of a bone broth that was acidic to leach calcium from the bones and the water contained less than 50 mg of calcium per serving, so I am considering eating the... (more)

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Kewpie 0 · September 07, 2013 at 12:44 AM

Any time you make something as variable as bone broth, you are going to get a different nutritional profile. It is good to understand the nutritional content of the foods you eat, but it's just a general guide, not an unwavering law. Once you... (more)

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by 448 · about 8 hours ago

I have been trying out the Perfect Health Diet's recommendation of starch intake. I wanted to try taro and went to an Asian grocery store. I picked up a four pound corm of taro. (They also had smaller corms of taro, but the clerk suggested I... (more)

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Paola 0 · January 13, 2011 at 8:15 AM

Peel it with a potato peeler, slice it, and cook it like you would a potato: roasted, stir fried, mashed, baked. You can also steam it. I throw some taro in braised or curried meats, as an alternative to starchy vegetables like carrots/potatoes.... (more)

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by 24523 · about 8 hours ago

Does anybody have a sense of the main methods our ancient paleo kinsmen used to cook meat? Smoked meat is delicious, but an occasional thing for me because of the polycyclic bad guys. Not a huge issue for cavemen because stomach cancer... (more)

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No_more_ 0 · November 09, 2010 at 3:23 AM

The short answer is no. It doesn't matter. I love my cavemen brethren, but they probably weren't the best of cooks. The tools they had were rudimentary. They'd cook most of their food stuffs over an open flame. It probably created a good number of... (more)

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by 313 · October 31, 2014 at 3:31 AM

I was wondering how I would prepare tallow if I just wanted to eat a couple of tablespoons as I know eating it as it is wouldn't have been through enough of a cooking process to rid of germs. I am new to cooking so I apologize: if I cook a good... (more)

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Sara_S_ 0 · January 21, 2012 at 6:45 PM

I don't usually refrigerate my tallow, when I render it from suet. Sometimes I don't have suet, so I get marrow bones and save the fat from making broth. That fat I refrigerate. The reason you don't want to get it too hot when you render it is... (more)

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by 160 · October 31, 2014 at 3:24 AM

Hey everyone... I posted this a few days ago but it mysteriously disapeared before I could see the responses. So if you posted then, thank you and I'm sorry i didn't get to see it! I'm making a paleo cookbook as a Christmas gift for my older... (more)

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Suz___Paleo_Oz 0 · October 06, 2011 at 12:45 PM

Have you tried www.chowstalker.com? It's a great resource for Paleo recipes!

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by 58 · October 30, 2014 at 5:00 AM

I feel like I can't cook beef???whenever I cook it on stove top it tastes gross???something about frying it that is bad? Grilled meat tastes great, and meat in soup???but fried is just blah! Maybe I am cooking it on too high of a heat ruining... (more)

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begob 0 · February 11, 2014 at 1:15 PM

Here's all you need to know: http://www.seriouseats.com/2012/12/the-food-lab-complete-guide-to-pan-seared-steaks.html Take away: season well before and allow to rest. Works for me. Also - for oil I use butter ghee.

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