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by 10 · about 6 hours ago

I am looking to make a meat loaf recipe that calls for ~1/2 cup crushed soda crackers as filler. I'm thinking of using a seasoned almond flour "breadcrumb" mixture in place of the soda crackers, but I am not sure of the ratio to use. Since this is... (more)

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Matt_11 0 · October 14, 2014 at 1:05 PM

Just add almond meal until you get to your desired consistency. I don't have a recipe for meatloaf, as what I put in in changes each time.  1 pound ground beef, 1 egg, black pepper, tomato paste, fish sauce… mix and then add almond... (more)

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by 0 · about 6 hours ago

I've started the Whole30 last week and I haven't drank any milk, yogurt or even butter. But I'm using ghee. In the beggining, I tought it was the eggs that were causing the nauseas, that "vomit feeling' (I'm sorry if you have just pictured it).... (more)

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Elizabeth85Jones 0 · October 03, 2014 at 10:13 AM

I just loved it, the taste and smell awesome. I won't mind to have it 3 times a day.

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by 952 · about 6 hours ago

I have bought a proper chicken broth by Three Stone Hearth made of chicken carcasses, heads and feet. It is awesome, but I am trying to find some good recipes aside form just microwaving and drinking it, but all I can find is "how to make your... (more)

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by 0 · about 6 hours ago

Wasn't most of the paleolithic man's meat and vegetables uncooked?

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by 0 · about 6 hours ago

I just started Paleo and I have started working on weekly meal plans to follow. I have been blogging about it to keep a record, and to share with everyone who is on Paleo. Available here to subscribe -... (more)

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Zach__1 0 · October 30, 2013 at 9:06 PM

there are so many bloggers and cookbooks out there, I just google "paleo *insert dish here* recipe" and i get something for it. there's a recipe for pretty much anything you could possibly think of by now, it's amazing. or pick up a cookbook...... (more)

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by 78417 · about 6 hours ago

My absolute favorite is coconut oil- just started using that instead of olive oil and WOW- is my food amazing!!! I use it for omelets, and just about everything. What do you use most, and for what and why? Any good recipes, please do post! (more)

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Jos 0 · September 01, 2011 at 10:24 PM

Coconut oil mostly, avocado oil for high heat cooking point, macadamia nut oil for making paleo mayo, olive oil or occasionally sesame oil for salad dressings.

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by 6082 · about 6 hours ago

It's really chewy, and kind of gross, but it is fat... Should I eat it? Am I wasting a good source of fat by chopping off the grizzle on the edge of the meat?

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HealthRediscovery 0 · March 01, 2010 at 7:04 AM

If it is animal, you can eat it. If it is tough, get it into small enough pieces and then do as the Inuit (Stephanson, Fat of the Land) did- roll around in your mouth a few times for flavor and then just swallow it.

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by 952 · about 6 hours ago

What is your favorite one?Bonus points for:1. Focus on quick-and-easy recipes that can be done under 10 minutes (not counting the time you need wait for the stuff to cook) and with 5-10 ingredients as opposed to two hours cooking sessions using 50... (more)

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hottijub 0 · August 13, 2014 at 9:04 AM

you better Try this cookbook more than 370 amazing paleo recipes the instructions are very simple , Try itThe pleao recipe Book

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by 0 · about 6 hours ago

Which is better? I currently cook with butter and coconut oil, but have read that olive oil contains a greater amount of vitamin E than CO. Should I switch?

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Chronic 0 · July 18, 2014 at 4:14 PM

I use both, coconut oil and/or ghee for cooking and olive oil for dressings & dips. I find coconut oil in a cooked meal is more satisfying than olive oil, but olive oil is more refreshing so goes better with raw veggies like salads, guacamole.... (more)

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by 2302 · about 6 hours ago

I recently purchased a cast iron set and have love cooking with it. However, whenever I look up recipes/instructions on how to cook up a steak or something, it always says to cook on high heat.I like to cook on medium to low heat to prevent... (more)

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ivymcivy 0 · June 22, 2014 at 4:37 AM

The problem with most home cooks is that they are afraid to cook with high heat. The Maillard Reaction is what creates caramelization and flavor - even a rare steak needs a decent sear on it to be delicious. If you are afraid of heat, don't cook... (more)

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by 2302 · about 6 hours ago

I bought some duck hearts from the farmer's market and will be cooking em up tonight...anyone have any tips/tricks? I was just planning on tossing em in the pan with butter on high heat (I also have a pork heart that I plan on doing a quick... (more)

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missmiddlemarch 0 · May 12, 2014 at 7:51 PM

Desmond, my friend in the offal brotherhood! I got a great spice mix in a tub at Trader Joe's called Dukkah. It has ground sesame seeds, fennel, coriander, anise, salt and ground almonds. I've shaken it onto goat, lamb and chicken livers when... (more)

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by 0 · about 6 hours ago

Hey, I cook chicken nearly every day. It would make sense that it's the healthiest tastiest chicken I can eat. So I have a question for you: You only have 15 minutes to cook a chicken breast, what would you cook it in,... (more)

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Linds 0 · May 06, 2014 at 1:39 AM

Forget cooking a chicken breast every single day. Instead buy 2 whole chickens on a day you have off (say Sunday), cover with your favourite spices and EVOO, stuff with some carrots, garlic and onion and slow roast them in the oven. When done,... (more)

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by 0 · about 6 hours ago

Is it okay to fry meat/chicken and veggies in butter or is coconut oil a better alternative?

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LowerCarb 0 · April 17, 2014 at 5:46 PM

Butter is fantastic for scrambled eggs, fried eggs and some vegetables that do not require high heat. Good-quality ghee is the go-to fat for high-heat frying though, as its smoke point is much higher.

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by 0 · about 6 hours ago

Hi everyone, I've been making cauliflower rice (following the recipe from "Against All Grain" and only on one occasion was it amazing and tasty.....the other occasions it tasted strange, bitter and just inedible. The other day as I was cooking... (more)

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missdarwin 0 · April 22, 2014 at 9:34 AM

Thanks everyone who replied, really helpful! x

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by 0 · about 6 hours ago

I have tried several bread recipes over the years, from being on the SCD diet to the Paleo diet, and although my kids will go for gluten free, they want Udi's bread type breads (yes, I do know how bad they are - I read the ingredients!). After... (more)

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by 0 · about 6 hours ago

For most of my cooking, I use olive oil, butter, or coconut oil. On occasion we'll have some lard, but I'm not too experienced with it. Coconut oil seems to be a good choice for high temperature cooking because saturated fats are more stable... (more)

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Fatfeaster 0 · March 23, 2014 at 7:41 PM

I've also been using avocado oil for high temps, but recently I've read in paleo cookbooks that it should only be used cold. I'm not sure why.

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by 0 · about 6 hours ago

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by 0 · about 6 hours ago

Hey, Love frying up some veggies and meat but can't find a SINNNGGLLLEE stir fry sauce recipe. I find lost of sauce recipes but nothing for a good stiry fry. I am a bit nervous to just toss up any oil and veggies and hope for the best- some... (more)

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raydawg 0 · March 21, 2014 at 10:27 AM

You could use some coconut aminos in place of soy sauce, for example.

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by -2 · about 6 hours ago

I'm hoping to make this topic a peaceful, interesting discussion. So supposedly we came from apes or gorillas right? Well, to me, gorillas and apes don't appear to be any more special than a polar bear, a deer, a shark, etc. Supposedly... (more)

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Methodician 0 · March 19, 2014 at 8:24 PM

You're really trying to scratch at the surface of a deep and complicated topic that you could spend 20 years of your life studying before truly understanding... "what made us turn into human".... I'll do my best to explain what little I know in... (more)

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by 0 · about 6 hours ago

Im a single parent, the almond flour is too expensive can i use coconut flour instead?

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joanna_4 0 · December 02, 2013 at 1:43 AM

when i was on SCD, i used coconut flour mixed with almond flour. i usually didn't bake solely with coconut flour because i can't eat eggs. for some reason, you need more eggs when you bake with coconut flour.

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by 0 · about 6 hours ago

And what evidence is there that these enzymes even exist in the food?

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FishGelatin 0 · December 11, 2013 at 3:15 PM

bump

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by 5 · about 6 hours ago

Recently bought some Green Pastures (CLO) Infused Coconut Oil and wasn't expecting the blend to be so fishy. Therefore I can't use it for normal coconut oil purposes unless I want everything to turn out smelling/tasting like cod liver oil. ... (more)

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samc 0 · October 31, 2013 at 2:49 PM

Sounds like you need to mix it into something with loads of flavor, perhaps a fruit smoothie or you could ruin a cup of coffee. I'd probably just eat a spoonful of it and be done with it. Take your medicine approach.

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by 0 · about 6 hours ago

Hi. My name is Abigail, and I am the mama who went in her kitchen one day and created The YES Bar for my family. I never imagined it would be a business someday, nor did I ever think the bar would earn so many devoted fans and be nominated for... (more)

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abigailrose 0 · October 27, 2013 at 8:56 AM

@paleot So sorry. Not intended in a bad way. Just an honest intro. Please forgive if I have offended. Just wanted to share with you all. :)

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by 0 · about 6 hours ago

I have a cookie recipe that calls for lard as the fat. It's a shortbread-style cookie. I'm still fairly new at paleo, so my question my or may not have an obvious answer. Instead of going out and purchasing lard or rendering my own from pork... (more)

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JenJen 0 · October 15, 2013 at 1:56 PM

Lo and behold I come bearing actual help: http://www.cattletoday.com/forum/viewtopic.php?f=28&t=54446 http://cooking.stackexchange.com/questions/18975/rendered-pork-fat-vs-lard-vs-bacon-fat

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by 15 · about 6 hours ago

When baking, do you find that there's a significant difference in the final product when you use avocado as opposed to coconut oil or ghee?

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drmysi 0 · October 13, 2013 at 1:46 PM

i'm curius as to how you would bake using an avocado? avocado cake....

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