I am looking to make a meat loaf recipe that calls for ~1/2 cup crushed soda crackers as filler. I'm thinking of using a seasoned almond flour "breadcrumb" mixture in place of the soda crackers, but I am not sure of the ratio to use. Since this is... (more)
I've started the Whole30 last week and I haven't drank any milk, yogurt or even butter. But I'm using ghee. In the beggining, I tought it was the eggs that were causing the nauseas, that "vomit feeling' (I'm sorry if you have just pictured it).... (more)
If you want to continue using ghee, you could try using cultured ghee. Many people who are sensitive to regular ghee find they can handle the cultured stuff.
I have bought a proper chicken broth by Three Stone Hearth made of chicken carcasses, heads and feet. It is awesome, but I am trying to find some good recipes aside form just microwaving and drinking it, but all I can find is "how to make your... (more)
Wasn't most of the paleolithic man's meat and vegetables uncooked?
I just started Paleo and I have started working on weekly meal plans to follow. I have been blogging about it to keep a record, and to share with everyone who is on Paleo. Available here to subscribe -... (more)
My absolute favorite is coconut oil- just started using that instead of olive oil and WOW- is my food amazing!!! I use it for omelets, and just about everything. What do you use most, and for what and why? Any good recipes, please do post! (more)
If it is animal, you can eat it. If it is tough, get it into small enough pieces and then do as the Inuit (Stephanson, Fat of the Land) did- roll around in your mouth a few times for flavor and then just swallow it.
What is your favorite one?Bonus points for:1. Focus on quick-and-easy recipes that can be done under 10 minutes (not counting the time you need wait for the stuff to cook) and with 5-10 ingredients as opposed to two hours cooking sessions using 50... (more)
I was in the gas station and I noticed nuts coated with Cacao powder. Of couse they used a none paleo friendly oil but it was something I wanted to do at home. I've already soaked and dehydrated the nuts. I'm not very good at making recipes, so I... (more)
melt some cocoa butter, add some natural cocoa powder and some carob extract(which is something like molasses) or honey, mix and cover over nutsOr if you have cacao powder, just mix with some honey or carob extract and cover over nuts.
I recently purchased a cast iron set and have love cooking with it. However, whenever I look up recipes/instructions on how to cook up a steak or something, it always says to cook on high heat.I like to cook on medium to low heat to prevent... (more)
Hi everyone, I've been making cauliflower rice (following the recipe from "Against All Grain" and only on one occasion was it amazing and tasty.....the other occasions it tasted strange, bitter and just inedible. The other day as I was cooking... (more)
For most of my cooking, I use olive oil, butter, or coconut oil. On occasion we'll have some lard, but I'm not too experienced with it. Coconut oil seems to be a good choice for high temperature cooking because saturated fats are more stable... (more)
Hey, Love frying up some veggies and meat but can't find a SINNNGGLLLEE stir fry sauce recipe. I find lost of sauce recipes but nothing for a good stiry fry. I am a bit nervous to just toss up any oil and veggies and hope for the best- some... (more)
I'm hoping to make this topic a peaceful, interesting discussion. So supposedly we came from apes or gorillas right? Well, to me, gorillas and apes don't appear to be any more special than a polar bear, a deer, a shark, etc. Supposedly... (more)
I would like to know if the omega 3 ALA and omega 6 LA oils in vegetables, nuts and seeds are destroyed when cooked, and if so to what degree? I understand that refined sources of omega 3 should not be heated such as flax seed oil but I was... (more)
when i was on SCD, i used coconut flour mixed with almond flour. i usually didn't bake solely with coconut flour because i can't eat eggs. for some reason, you need more eggs when you bake with coconut flour.
I like to cook Thai food at home but almost every recipe contains sugar. I usually omit sugar but that changes the salty-sour-spicy-sweet thai flavor to just salty-sour-spicy. Still good but not the same. If I was going to use a sweet... (more)
Recently bought some Green Pastures (CLO) Infused Coconut Oil and wasn't expecting the blend to be so fishy. Therefore I can't use it for normal coconut oil purposes unless I want everything to turn out smelling/tasting like cod liver oil. ... (more)
Sounds like you need to mix it into something with loads of flavor, perhaps a fruit smoothie or you could ruin a cup of coffee. I'd probably just eat a spoonful of it and be done with it. Take your medicine approach.
Hi. My name is Abigail, and I am the mama who went in her kitchen one day and created The YES Bar for my family. I never imagined it would be a business someday, nor did I ever think the bar would earn so many devoted fans and be nominated for... (more)
Lately when I cook steaks, I've been doing a mix of organic olive oil + grass-fed butter ghee + a little bit of water. I find this allows me to cook at a semi-higher temp without burning the meat or the olive oil. The thicker the steak or... (more)
Pre season the meat a few hours ahead with salt, put it closely under a very hot broiler and cook about a total of 7 minutes. I don't add any oils or butter. Hamburgers usually in a pan with some coconut oil to prevent sticking to pan.
I have a cookie recipe that calls for lard as the fat. It's a shortbread-style cookie. I'm still fairly new at paleo, so my question my or may not have an obvious answer. Instead of going out and purchasing lard or rendering my own from pork... (more)
Lo and behold I come bearing actual help: http://www.cattletoday.com/forum/viewtopic.php?f=28&t=54446 http://cooking.stackexchange.com/questions/18975/rendered-pork-fat-vs-lard-vs-bacon-fat
I am looking for the best manner to store bulk cooked meals as well as raw portioned out fish, meat and produce. The idea behind this is that I can cook for 2-3 weeks worth of meals, then portion them out into daily meal bags that I... (more)
Women: How has a paleo diet affected your mentrual cycle?
Frying with an Electric Range