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Cooling Questions

Cooling

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by 0 · April 30, 2014 at 3:19 PM

Hi everyone! I've gotten almost all of my paleo question answers from reading old post on this site. There are definitely some bright people on here! :) Anyways, there one question I can't seem to find the answer to anywhere! Whats the correct... (more)

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Alvaro 0 · April 30, 2014 at 3:19 PM

Hello, good question, I cool it down at room temperature for at least 24 hours, there's no rush and yes I reuse the cheesecloths. You can find more info from the ghee experts in an Indian website.

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by 22684 · August 12, 2011 at 6:33 AM

Its summer, and its Hot. but my ability to tolerate the heat has gone up considerably. I used to have to have the Air Conditioning set at 65, sweat constantly sitting around. Now that Ive lost all the weight, i keep my house at 80 degrees and im... (more)

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coprophagous 0 · August 12, 2011 at 4:51 AM

i can only speculate that your heart rate has gone done on the paleo diet and with the lower heart rate comes better heat tolerance. profuse sweating during exercise is normal

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by 11555 · July 24, 2011 at 3:34 PM

What methods do hunter/gatherers in hot regions use? Sit in a river all day? Naps in the shade? I'm in the DC area with heat index predictions of 110-115 and no AC. I've been mostly AC free other than work for 6 years, but days like these make... (more)

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Nutritionator 0 · July 22, 2011 at 4:51 PM

Mid NC here and it's miserable outside. I'd agree with a lot of the other posts and just take it real easy as much as possible when it's this hot out, stick to the shade and go swimming when you can. I walk my dog as early in the morning or as... (more)