Hi everyone! I've gotten almost all of my paleo question answers from reading old post on this site. There are definitely some bright people on here! :) Anyways, there one question I can't seem to find the answer to anywhere! Whats the correct... (more)
Hello, good question, I cool it down at room temperature for at least 24 hours, there's no rush and yes I reuse the cheesecloths. You can find more info from the ghee experts in an Indian website.
Its summer, and its Hot. but my ability to tolerate the heat has gone up considerably. I used to have to have the Air Conditioning set at 65, sweat constantly sitting around. Now that Ive lost all the weight, i keep my house at 80 degrees and im... (more)
i can only speculate that your heart rate has gone done on the paleo diet and with the lower heart rate comes better heat tolerance. profuse sweating during exercise is normal
What methods do hunter/gatherers in hot regions use? Sit in a river all day? Naps in the shade? I'm in the DC area with heat index predictions of 110-115 and no AC. I've been mostly AC free other than work for 6 years, but days like these make... (more)