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Cream Questions

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Paleo Questions

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by 0 · June 28, 2014 at 11:57 AM

Everything else to build from that and that is critical and paying us can actually make it happen when I think another date by which byte way you said STEMOLOGICA to law I don't know if everybody in the audience notice I did drink cell FB don't... (more)

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by 0 · June 16, 2014 at 8:53 PM

Why is my sponsors leak back in there okay salt this is your back office to get to take a look at your a profit center going to do this again click on that this is your profit center try and make it is that was possible therefore your and there... (more)

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by 0 · June 15, 2014 at 9:33 PM

Because this is going to be patch that's the one word that I have so with that in a month what other items that we want to cover out here in tonight's call you fired up sir man extremely fired up and I think you mister president we actually have... (more)

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by 0 · June 12, 2014 at 9:21 PM

I happen to be back to you have all these at Bundy texture I???ll put this on my feet concluded that the next day when I wake up a sweat like these is smellier on no it doesn't completely get rid of the stuff that I had taken all that stuff but it... (more)

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by 0 · June 04, 2014 at 10:42 PM

An eye care is not a luxury. Not only can prevent the appearance of fine lines and wrinkles, but it can especially provide comfort to an area of the face that is constantly solicited during the day.The whole thing takes a little minute: depositing... (more)

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AndreaG 0 · June 04, 2014 at 10:42 PM

No, it is definitely not, if this answers your "question": you send us to a website, advertising something totally unrelated, in a terribly translated text.SPAM, that is.

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by 0 · April 28, 2014 at 3:00 PM

can I continue to use half and half in coffee on Paleo diet?

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Janknitz 0 · April 28, 2014 at 3:00 PM

There are no Paleo police so you can do whatever you want. The question is, should you? Some people do fine with dairy, many do not. The only way to know is to COMPLETELY eliminate it from your diet. Then add it back in after a month or so ... (more)

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by 583 · October 03, 2013 at 3:28 AM

I just want y'all to outline the pros, cons, and nutritional differences between butter and heavy cream. Also - creative ways to incorporate these into your diet (e.g. "bulletproof coffee") Also - good suggestions on where to get... (more)

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Methodician 0 · October 03, 2013 at 1:22 AM

@Cdc12c: I can't seem to comment still (guess they're still working out bugs I thought were fixed) but.... I just bought this: http://www.amazon.com/Prince-Lionheart-Versa-Formula-Mixer/dp/B004K4Q9BG/ref=cm_cr_pr_pb_t It's cheap and... (more)

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by 0 · October 03, 2013 at 12:39 AM

Is there a big nutritional difference between heavy cream and butter? Both are grassfed, but I tend to enjoy cream in my coffee more than butter, and am not looking to lose weight. However, if there is some sort of difference between the two... (more)

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daz 0 · September 30, 2013 at 6:31 AM

i would say go with which ever one you prefer/enjoy the most. you can compare the two on nutritiondata.com (or similar) to see which 'nutrition profile' you prefer here's a link to unsalted butter (or salted butter) ... (more)

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by 583 · September 30, 2013 at 2:48 PM

I'm constantly getting mixed messages about milk and dairy. Some seem to think anything from whole milk to gouda is acceptable, others insist that dairy is evil and won't even touch butter... Now butter... isn't that taking it a little far? Who... (more)

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Methodician 0 · September 30, 2013 at 2:47 PM

I live in Southern California, in the OC. The only place I know to get good dairy is Sprouts and even then... limited choice and very expensive. No - I probably won't set foot in WF even though it's the closest store to my home. Where else... (more)

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by 21 · September 16, 2014 at 8:13 PM

As per the paleohacks answers i m getting ..thnks to all...you ppl told me to have cream during intermittent fasting ....so i thought to ask you ppl..that starbucks 1 short cup of whipped cream contains how much fat carbs and protein...?or a... (more)

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Janknitz 0 · September 04, 2013 at 2:31 PM

I ask for whippING cream for my coffee at Starbucks. They pour in the cream from a giant carton of heavy cream. It's not sweetened. It may be UHT, certainly not raw or from pastured cows, may have stabilizers (or not), but it's cream, not sugary... (more)

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by 0 · September 16, 2014 at 8:13 PM

I have a can of coconut milk in my fridge since I've seen a lot it in the paleo world and its now a hard solid. It says to use within four days so I was wondering what are some good uses or recipes that involve coconut cream. I really don't know... (more)

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elaine_8 0 · August 29, 2013 at 3:20 AM

Use in place of cow's milk/cream Add to smoothies Make a kind of chocolate pudding with cocoa/cacao powder, chia seeds, desired sweetener and coconut cream Sit it in a bowl of warm water to soften it

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by 5 · September 16, 2014 at 8:12 PM

So I understand the purpose for some people staying away from dairy foods due to them being lactose intolerant. But what if one isn't lactose intolerant and has a pastured grass fed dairy farm close by where the cows are hormone free and the milk,... (more)

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greymouser 0 · August 05, 2013 at 3:30 PM

Real issues people have with milk: Lactose intolerance Casein allergy Sub-intolerance issues (e.g. "milk makes me phlegmy") If you don't have any of those, dairy products (especially the good stuff you describe) can be worked into one's diet... (more)

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by 110 · September 16, 2014 at 8:10 PM

I just bought this at Trader Joes because I saw it. I have always used coconut milk..... this is heavy heavy stuff..... what do I do with it? Any recipe ideas?

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AmberKat 0 · August 01, 2013 at 3:18 PM

I mash up some frozen bananas to make banana soft serve (sometimes with coconut flakes, some nuts, or some cocoa powder, it's like a blizzard from DQ!) and then top it with some coconut cream, yummmm!

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by 509 · September 16, 2014 at 8:08 PM

I had some herb crusted zucchini pan fried in what probably was vegetable oil followed by some natural vanilla bean ice cream hot fudge Sunday with almond shavings. What about you?

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Nance 0 · May 12, 2013 at 1:52 AM

I am sitting here happily sipping a glass of cherry Coke with ice. I've been letter-perfect for 2 months and I personally have no observable side effects from this particular treat unlike so many baked goods and chips, etc. I don't feel guilty... (more)

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by 0 · September 16, 2014 at 8:08 PM

Ive got a receipe to make chocolate chips that requires coconut oil. Can cocnut cream be substituted for the oil?

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AxialGentleman 0 · May 05, 2013 at 10:01 PM

Coconut cream has more coconut solids in it. It's delicious to eat on its own, but not right for cooking. It melts, but it will make everything taste much more like coconuts than oil will, and it will probably mess with the texture of whatever you... (more)

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by 115 · September 16, 2014 at 8:08 PM

It seems I get a bet of nausea and acid reflux right after a drink cream on an empty stomach. I use ecological cream and I take lactrase enzymes with it so that the lactose won't be a problem. Why do I get this symptoms?

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Michele_7 0 · April 24, 2013 at 1:23 PM

Lactose may not be the problem. Lots of people cannot tolerate casein, which is a protein found in milk. There is no pill to reduce casein, like there is for lactose. A big dose of fat on an empty stomach may cause reflux.

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by 35 · September 16, 2014 at 8:06 PM

Has anyone that uses cream, like in coffee, found that they get depressed after eating it for a few day? I've been using it for a bout a week and noticed as the days go on I'm getting more and more depressed it seems. So I'm cutting that once I... (more)

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Linds 0 · April 08, 2013 at 4:37 PM

Maybe you have a dairy allergy? There is a growing body of research linking allergies and depression. A study published in the Journal of Biological Psychiatry evaluated 30 patients suffering from anxiety, depression, confusion or difficulty in... (more)

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by 330 · September 16, 2014 at 8:03 PM

I get so confused about not having dairy, but then it is ok to have heavy grass-fed cream? why is that ok, and not full fat yogurt, milk, etc? or is it just an individual's choice?

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Michael_1 0 · February 22, 2013 at 9:34 PM

Milkfat isn't problematic for most people, but casein and lactose can be. And of course grass-fed is most healthful. Few have problems with ghee, pure fat More have problems with butter, somewhat less fat than ghee. Yet more have problems with... (more)

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by 90 · September 16, 2014 at 7:59 PM

I made some recent purchases from a coop in Pennsylvania and one of the items that I got was listed as "Cream (medium), 1 qt in glass" I had been a little disappointed when I placed the order as they did not list heavy cream and I assumed that... (more)

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Jackie_4 0 · December 16, 2012 at 9:45 PM

I also buy from Alvin, and picked him specifically for his Dutch Belted A2 cows. Their cream really reminds me of the raw cream I was raised on when we had a few cows when I was growing up. The top always felt like something you could pick up... (more)

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by 2407 · September 16, 2014 at 7:58 PM

Coffee discovery! I am trying to drink only black coffee, which ive come to appreciate, but I miss the feel, flavor, and fullness of added cream or coconut milk. Have any of you ever tried cold brewed coffee? It's character is very different... (more)

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Chanda 0 · February 21, 2013 at 1:56 AM

I think we need a picture of how you did it and the end product.

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by 173 · September 16, 2014 at 7:58 PM

Which one is better, nutrition-wise?

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CD 0 · November 27, 2012 at 2:55 AM

Well Mascarpone is just heavy cream and lemon -- typically the whey is removed Cream Cheese is a mixture of cream, buttermilk, and rennet -- again with the why removed So Cream would have more protein. Cream cheese MIGHT have some good bacteria... (more)

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by 30 · September 16, 2014 at 7:58 PM

I know it's a natural byproduct of wine making, but wasn't sure if it qualifies for a paleo diet. I realize our ancestors most likely didn't have it in their pantry, but is it one of those things that is acceptable because it doesn't actually do... (more)

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thisiswilson 0 · November 21, 2012 at 9:55 PM

It's up to you. Look as nutritionally equatable as prepared mustard less the sodium. http://nutritiondata.self.com/facts/baked-products/5128/2 Edit: Actually, there's a substantial amount of potassium, but you're probably not deficient on the... (more)

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by 260 · September 16, 2014 at 7:57 PM

I know a good amount of paleo people accept white rice as a safe starch because it is purely that, a starch. What about cream of rice? I got it from the store and the only ingredient is granulated rice, so just from that it seems like it is fine.... (more)

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MarkES 0 · November 24, 2012 at 5:01 PM

The Jaminet's (who popularized the term safe starch) seem ok with it as an option: http://perfecthealthdiet.com/2011/02/around-the-web : (7) Another Perfect Health breakfast idea: Emily suggests cream of rice with cream, butter, and apricot... (more)

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by 2407 · September 16, 2014 at 7:56 PM

Bottom line, fasted means no calories. Anything otherwise is a rationalization. Leangains, IFing, and fasted training are partaken by folks for different reasons and have different results depending on method of execution. That being said, my... (more)

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PhysiqueRescue 0 · October 26, 2012 at 3:02 AM

I'll give you my own experiences with IF ad coffee. My goals were body recomp (ie: build muscle, lose fat). I wake up @ 6:30, BFC with 3 tbs. MCT + 2 tbs grass-fed butter. On workout days I break the fast between 3-7 (depending on work... (more)

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by 609 · September 16, 2014 at 7:55 PM

Hi I am currently stuck in a very hostile seeming place until tomorrow. The hosts here refuse to take into account of my eating choices (no grain etc) and requests for extra protein portions. The first day I broke down and are 3 bowls of granola... (more)

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miked_2 0 · September 27, 2012 at 4:15 PM

Here's how I view it. I let people know what I eat and what I don't. I politely eat whatever I can from what they serve. If that's nothing (i.e., a pasta dish with no meat), then I eat nothing, but am totally gracious about it. I just say that... (more)