So I'm on my 2nd week of the paleo diet and have been wondering if I have sabitoged myself with putting a tablespoon of creamed honey in my coffee the past3 days? I also have been having cravings for smoothies and have had one with frozen fruit... (more)
Are you sabotaging yourself by adding an extra 50 calories to your daily intake? Extremely unlikely. Creamed honey is delicious, I have only just discovered it myself.