I know this is probably a pretty basic question, but unsurprisingly I'm not finding a lot of hard evidence on this. I know it probably varies a lot so I'm not wondering about the actual scientific testable answer, but about how you estimate it for... (more)
Where other than the USDA food database do you get nutrition info from? I've been using Chronometer a lot lately and they get their data from the same place as nutritiondata.self.com... The USDA food database I think. This is severely... (more)
Mollusks, oyster, eastern, wild, raw 2, 6 medium Shrimp, mixed species, raw 453g Egg, whole, cooked, hard-boiled 3large Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 200g Brewer's Yeast Lewis... (more)
Do you mean PAleoTrack maybe? It's what I use...