Dairy Elimination Questions
I've decided to do an elimination diet for a couple months, so no processed sugar, no grains, no cheese, no ice cream cheats, going to get all my calcium from bones (canned fish/brittle broth bones) While i'm at it is there anything... (more)
Have you experienced any non-GI symptoms from Dairy? Please share your story. Was it from milk/cheese, or cream/butter too? Thanks, Mike
i have tried with all my might to eliminate half and half in my coffee. tried to drink it black.. used other dairy nothing is as good as the creamer.. any suggestions as to what i can use and be Paleo??
I stopped using dairy and started using almond milk, and I absolutely hated it for at least 2 months, and it made me not enjoy my morning coffee at all. I persisted with it and eventually I grew to love it...and now it tastes just as creamy as... (more)
Hey. Now, First off I should clarify where I am at(Germany). I can probably quote and link with the best of them with 2 weeks worth of a dozen paleo blogs read, paleohacks perused and reddit browsed. Ironically enough, apparently all this will do... (more)
What is your opinion on what a hardcore paleo follower should eat? I'm particularly interested about the topics of canned and frozen foods, coffee, chocolate, honey and maple syrup, and dairy(especally butter).
I've been doing a lazy version of Paleo for a few months now (cheating, eating dairy, legumes, potatoes and some corn) I decided to eliminate dairy to see if it was causing me any problems. I am very reliant on it, cheese is one of my most... (more)
I'm curious to hear how folks have fared enduring different levels of dairy elimination. Specifically, for those who had success eliminating dairy and solving problems as a result, do you find fermented dairy to be problematic as well? How are... (more)
Hey all, I'm pretty new to the world of Paleo, having just read the Paleo Solution by Robb Wolf, listened to a handful of his podcasts, The Primal Blueprint by Mark Sisson, LeanGains, and other such blogs. I've been eating paleo + goat dairy (as... (more)