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Dairyfree Questions

Dairyfree

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by 25 · April 04, 2014 at 12:13 AM

Today I went to Whole Foods looking for some yogurt. After reading a blog about how tasty So Delicious Greek Style yogurt is, I had to try it for myself. I purchase about 10 small containers of the yogurt. As as I get home, I open up the... (more)

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by 25 · August 22, 2011 at 12:28 PM

Has anyone started on Atkins and gone to Paleo? I've been on Atkins for 7 years but have been reading up on Paleo and am now wondering if cutting out dairy would be beneficial. If you have switched from one to the other, what were your results... (more)

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turkeytyme 0 · August 22, 2011 at 12:28 PM

I think there are two big things that I do differently now from when I did Atkins. One is that I now stay away from fake foods. No artificial sweeteners, etc. It has to be real food. The other is that I have learned that it's possible to lose... (more)