Dance

Dance

Dance Questions

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by 0 · about 5 hours ago

Gals. . . Pole dancing will NOT automatically make you look sexy.The Foolish 'Dance Face'Making funny faces can't be prevented when dancing passionately. . . Just make sure your partner is as into it as you are.http://funfacebook.viralgalleries.me/ (more)

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by 271 · about 6 hours ago

I just went to a dubstep party. After dancing for three hours I got tired. This is not normal. Could this be due to lower carbs? Could it be glycoocen depletion related? Could I use raisins or banana (or a sugary drink) to keep going? Do you have... (more)

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animaleater 0 · March 24, 2013 at 4:04 AM

Zero carb accommodates my heavy weight lifting quite excellently, and makes daily life more energetic indeed. Sport climbing, same deal. Anything that gets your heart rate up over 120BPM or so and stays there needs carbs in my experience. Im... (more)

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by 190 · about 6 hours ago

I dance daily from 10AM-12PM and 5PM-9PM. I have been lifting weights and kettle bells recently with a trainer at the gym, but going there takes a big chunk out of my day, as my apartment is only blocks from my dance studio but the gym is miles. ... (more)

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rmxb 0 · September 22, 2012 at 11:45 AM

MyOMytv.com and Rocofit.com... these girls do kettlebells and they have some good workout routines for beginners to advanced.

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by 8574 · about 7 hours ago

I would be interested to know if there are any professional or recreational dancers on here, and if and how Paleo has helped you? Also what do you dance and where? London, UK. Recreational dancer. Paleo for 3 months. Argentine Tango (5 years):... (more)

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mk_3 0 · January 22, 2012 at 6:47 AM

I'm going to start- and record how it goes along the way. dancingpaleo.blogspot.com, check it out!

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by 2520 · about 7 hours ago

I've always loved dancing. I've I've posted about my recent experience with belly dancing on my blog in this post: Shimmy & Shake I'm wondering whether their are any other primal/paleo ladies out there enjoying dance as one of your leisure... (more)

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lynn 0 · August 31, 2010 at 6:11 PM

I LOVEto dance and have been thinking about checking out a belly dance class as well. There is a very good teacher here in my area. I used to go out clubbing all the time in my teens and twenties. Not to pick up guys or get drunk, but to dance my... (more)

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by 50 · October 31, 2014 at 3:56 AM

Hi I'm currently dancing full time and really need to get back into shape as quickly as possible , I've had six months off after a serious injury and piled on the chub unfortunately.. What are some tips for leaning up and losing weight fast? It's... (more)

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pascal 0 · December 20, 2012 at 9:36 PM

My list: Get SOLID sleep Perfectly clean paleo diet (no alcohol) with strong emphasis on meat and vegetables Carbs only post-workout, and (if possible) in evening (back-loading) No snacks between meals (only water/tea) Stop eating at... (more)

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by 271 · October 30, 2014 at 4:49 AM

Saturday I'm going to this party from 14:00 till 23:30. During this time, I will be dancing non-stop (with the occasional break). I won't have access to (decent) food, only fried snacks, and sodas/alcoholic beverages. I prefer not to consume... (more)

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AxialGentleman 0 · May 17, 2013 at 4:40 AM

You know your own body. How long can you usually last without eating, and what happens if you go too long? What do you need to eat in order to recharge yourself? Can you pack some kind of snack to take with you? If so, I'd say go for nuts and... (more)

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by 187 · October 26, 2014 at 3:35 AM

I am a 20 year-old muscular female, 5'3" at about 125 pounds. I am hoping to decrease my body fat % by a few points to lean out my look. I'm thinking of starting an IF program, 16/8 while of course continuing my Paleo lifestyle. My training... (more)

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jakeA 0 · March 19, 2012 at 11:34 AM

You aren't specifically required to eat the largest meal of the day as your first meal during an IF protocol. In fact, generally it is recommended to get the largest meal of the day post-workout. I'd save the largest meal of the day for after... (more)

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