Dark Chocolate Questions
I'm interested in dark chocolate. I like it. And have had the fancy stuff like green&black and dark chocolate brands, but where I'm at they only have up to 85%... I want darker. The only reason I haven't gotten something like a Baker's... (more)
More and more we hear about how dark chocolate has many health benefits. If one consumes Raw Organic Cacao Power (in a smoothie or something), does that contain all the health benefits without any added ingredients? (aka sugar, etc). Thanks! (more)
That is the basic ingredient in chocolate bars, etc. I like to grind it fresh from the nibs.
I've been scouring the internet for recipes for dark chocolate bars that don't require they be refrigirated, but can't really find anything. Anyone have any suggestions?
Hi guys, i'm having a problem. I'm in paleo, so not eating dairies, legumes and cereals at all, but I have a defect... I'am eating A LOT of dark chocolate everyday ... like more than 150grams per day, and these last days I started to feel... (more)
I've been having a decent amount of depression lately, and I've been noticing that upping my dark chocolate consumption has had a rather significant alleviating effect. But here's the problem: Either my depression has gotten worse recently for an... (more)
I usually make 3 oz 100 % dark chocolate bars with 9 tablespoons organic raw cocoa powder and 3 tablespoons coconut oil. The thing is, coconut oil is expensive as hell. Do you think it will still taste good with unsalted butter instead of coconut... (more)
Hi, So im new to paleo eating and used to be a right chocolate addict!! I still have cravings but have swapped to no less than 70% choc. I have just brought 85% Lint and ate the whole lot!!! There is no stoping me!! Any advice on how much is too... (more)
I've looked up on a bunch of translation sites and can't figure out what language "too much dark chocolate" is. I'm not familiar of any phrase in English, so it must be another language.
I decided a long time ago that dark chocolate every once in a while would be a reasonable cheat. Although I wouldn't eat it if it didn't taste so good, I figure it has one of the best ratios of how good it tastes to how little harm it does. I feel... (more)
I am paleo 99% of the time, but on a day like today, sometimes dark chocolate is just too delicious to pass up! The past few times I have eaten it - we're talking 70-85% dark chocolate - my heart starts to race for about an hour afterwards. I feel... (more)
It's probably the caffeine/theobromine. It's not something a sensitive person would notice from white or milk chocolate probably, but it's quite concentrated in the darker versions.
My wife's birthday is coming up in a few days & she wants a special treat. She loves Resse's Peanut Butter Cups, but since adopting the paleo lifestyle and eating habits, we have dropped these manufactured sweets from our diet and adventured... (more)
if you have a food processor, you can also make your own with coconut flakes! super cheap, though it takes a while and never seems to reach quite the same smooth consistency as the store-bought coconut butter.
Everytime I eat dark chocolate I get this crazy sustained all-day energy (all the way up until bed) that feels great. Usually if I eat more than just a few carbs I get sleepy, but not if I've had dark chocolate. I eat it very rarely. So what can... (more)
I love extremely dark chocolate. 90% or above. Since I've only just started eating it, I've only tried two brands: Lindt and Green & Blacks. I've found that the Green & Blacks taste a lot sweeter than the Lindt bar, for the same... (more)
What are your thoughts on Stevia-sweetened chocolate? I tried some today and ended up eating an entire bar (about 360 calories, whoops!). It was delicious...but is it ideal? Is it better to have like 80% dark chocolate with actual sugar in it? Or... (more)
I was surprised that no one has asked this. What is the best brand of Soy free, fair trade dark chocolate bar? (At least 75% and above) I know of the Dagoba bar. Pretty damn pricey though and does it make anyone else think of Star Wars? At least... (more)
I have heard that dark chocolate has lots of magnesium. I have heard that dark chocolate has lots of phytic acid. Doesn't the one counteract the other or am I wrong on one of these points? Thanks for your help!
Hey guys, I switched to paleo 7 days ago, I've been slightly constipated (no discomfort but only going once every two days. Tonight I cheated and had too much dark chocolate and felt sick in the stomach straight away. Around 2 hours latter I had... (more)
My friend and I just split a 100% dark chocolate organic Sunspire baking bar. Is it bad to be regularly eating this much chocolate? We do this every couple days? What's good about dark chocolate and what's the bad? Is it really true that it... (more)
I don't know about the effect on insulin, but if you frequently crave dark chocolate you may have a magnesium deficiency. Try supplementing - I use Natural Calm; tastes decent and it's not terribly expensive.
Hi, My Name is Greg. I've been on Paleo for 27 days now. But I'm finally willing to admit I have an addiction...Dark Chocolate Raisinets. I've had a box a day for the past 4 days. I'm talking movie theater size boxes. I don't know what comes... (more)
Hullo all, In the last few weeks as I've pushed to be more strictly paleo, I've been searching for the perfect chocolate. Lindt was a good place to start, but some of them had soy (which I'm trying to avoid when I can). The 85% was too sweet. The... (more)
I've had a look to see if this question has been asked before and haven't seen it so apologies if I've missed it! For those of you who are dark chocolate fans - How much of it do you eat per day? At the moment, I'm eating about 4 squares of the... (more)
Ohh.. this one is near and dear to me so you get two. All can be bought at whatever grocery you go to - the coconut sugar is definitely at Whole Foods, health food stores, etc. Not so poncey: 2c whole milk or coconut milk 5oz bittersweet... (more)
So I figured out a couple of weeks back that some symptoms I was having, such as skin problems, red cracked knuckles, diarrhea, dandruff, tiredness, no appetite, and a white spot on fingernail, was due to a copper/zinc imbalance. I was eating way... (more)
Why not? I am a lean young guy, a hardgainer, and chocolate tastes great and is convenient. Is this a realistic energy bar for us? I'm always on the lookout for easy ways to eat food because I constantly need more calories than a strict paleo... (more)
First I made chocolate covered bacon (bakers choc. over thick-cut organic uncured bacon)... Then I tried coconut butter (let's do organic brand "coconut cream")... Then decided why not both? Making this stuff at home only requires the... (more)