My husband is currently deployed and while this is his 4th or 5th deployment, his previous ones were on large aircraft carriers or in the desert where there was an ample food supply with many choices he could modify. This deployment is different.... (more)
I have been doing crossfit for about a year in a half and was eating pretty good and strict paleo. But I have been deployed to Afghanistan since xmas eve and well i dont really have a choice of what to eat here. I still try to eat pretty clean... (more)
Do you want to feel sick during your R&R? I think this may be a good time for you to experiment and see how eating different things make you feel. Based on that you can decide what you want to eat or not.