Hi At uni over the year our house has been making dinner for each other and now it's rolled around to my turn. The rules are that you have to do 3 courses and I've got the first two down, I just need some help finding what to do for desert. I... (more)
I tend to be REALLY thirstless. I'm almost never thirsty, I don't really like the taste of water unless I'm dying of thirst (slight exaggeration) which is almost never, sometimes in hot weather I end up deyhdrated and I don't know what hit me and... (more)
Water is another one of those bro-science "controversial" topics. The bottled water industry has done a good job of convincing people that we need to drink a LOT of it! - to the degree where people, when not thirsty, think there's something wrong... (more)
So we all know about ice cold showers, cold adaption, etc. I have done this the last few months had a lot of success with it. Now I also read, that Wim Hof (the iceman) ran a marathon in the desert without anything to drink. Since I am going to... (more)
Every year my family throws a huge Christmas Eve party. And I am supposed to bring a dish this year. Everyone knows about my Paleo Diet, but they just assume I eat only steaks, bacon, and salads. I want to blow them, and their SAD dishes, out of... (more)
Credit goes to Martha Stewart for this one - but man it is so delicious and EVERYONE loves them: Bacon wrapped almond stuffed dates.
Have any of you attended Burning Man while on a Paleo Diet? It's the desert and mid-day temperature can exceed 100° Fahrenheit (38°C). I'm on a VLC/ZC diet that helps tremendously with AS (thanks paleohacks!), so I'm gonna have to bring enough... (more)