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Diarrhea Questions

Diarrhea

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by 0 · August 21, 2014 at 1:21 AM

My husband has a moderate form of Ulcerative colitis which is a inflammatory bowel disease. He was diagnosed about 3 years ago and on his second pretty severe flare up. We have done some research and found that some studies are showing Paleo could... (more)

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Matt_11 0 · August 21, 2014 at 12:29 AM

Try Whole-30: http://whole30.com/whole30-program-rules/ And for recipes Whole-30 compatible, try Chowstalker: http://stalkerville.net/site/chow/ Be smart about it, let him figure out what foods work and what foods don't.  (more)

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by 0 · August 12, 2014 at 6:42 AM

His Olympic sprint coach what is there Charles public and he's comedian great coaches coaching about okay well he had this to say regarding heart high intensity training he says he doubts that works for the year in and year out training method he... (more)

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by 0 · August 06, 2014 at 10:51 AM

The soundness business's ideas nearly what constitutes a redeeming workout are ever changing. Past changes and predictions show an emphasis on naiveness and dimension timesaving workouts. Pursuing are a few of the trends you may already see at... (more)

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by 2272 · July 16, 2014 at 10:34 PM

During the week I train fasted at 5am and have absolutely no problems. However, when I go to the gym on the weekend at around 10am or so, I have bad diarrhea (TMI??) afterwards. It typically lasts for a few hours and...well...it sucks.I don't do... (more)

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TheGastronomer 0 · July 14, 2014 at 10:05 PM

Did you drink coffee before your workout by any chance?

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by 0 · May 26, 2014 at 11:55 PM

I started paleo/primal 3 weeks ago. Since 10 days ago I've had really loose stool and cramping that is getting worse. I have cut dairy out and it's made no difference. I have been 100% paleo until last night where I had some chips in an attempt... (more)

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daz 0 · May 24, 2014 at 7:41 AM

perhaps have a look at 'The Perfect Health Diet' if you have not seen it before... & get some 'safe starches' in to you eg. white rice, potatoes, sweet potatoes, taro, (more)

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by 0 · May 16, 2014 at 10:14 PM

Hi, I was recommended kefir by an allergist to help my gut recover from a course of acne antibiotics I was on for a long time. I have been taking milk kefir for the last 2 weeks with no problem but yesterday I experienced painful cramps and... (more)

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user5000 0 · May 16, 2014 at 8:57 PM

@ rockingraquel 1. Yes. 2. It's my first time, only been doing it three weeks. 3. Rest of diet is good, following paleo closely. I didn't really slowly introduce it to me, I started drinking like half a glass straight away - but I was fine... (more)

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by 489 · May 04, 2014 at 4:38 PM

Roughly 6-8 weeks ago I ate bbq beef ribs, grilled eggplant, and a mixed green salad. Unfortunately 2 hours after I got intense! Stomach pain and intestinal discomfort which resulted in diarrhea off and on for several hours. The next morning I... (more)

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by 0 · April 11, 2014 at 8:06 PM

Some websites will say a certain veggie/fruit/nut has soluble fiber, some say it's insoluble fiber. Can you help me find sources of soluble fiber?? I'm trying to slow down digestion and have less soft stools. All I know for sure is sweet... (more)

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samc 0 · April 11, 2014 at 8:06 PM

Sources of insoluble fiber: whole wheat, whole grains, wheat bran, corn bran, seeds, nuts, barley, couscous, brown rice, bulgur, zucchini, celery, broccoli, cabbage, onions, tomatoes, carrots, cucumbers, green beans, dark leafy vegetables,... (more)

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by 0 · April 03, 2014 at 1:56 AM

I had digestive problems my whole life. But after losing 50LBS and eating mostly healthy foods and whole grains I had normal stools. I switched to primal to be more healthy and mostly to fix emotional issues like anxiety... (more)

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wtfgod 0 · April 03, 2014 at 1:33 AM

Probably the fat. Coconut oil is very well known for a laxative effect if consumed in 'large' amounts, which can be as little as a TBSP.

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by 0 · March 17, 2014 at 5:34 PM

I recently started having trouble with (what I now know as) fecal incontinence. I would go to the bathroom only to discover that, well, I had already gone. It would be in between diarrhea and bullet. Not solid but not soft. The best part was... (more)

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Markw 0 · March 17, 2014 at 5:34 PM

Go see different Doc if you don't like the one you got. You may consider trying some Digestive Enzymes along with Betaine HCL/ Pepsin "they sure help me " and good quality Probiotic .

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by 0 · March 01, 2014 at 6:46 PM

I've been dealing with a sudden onset diarrhea bout for 5 months after eating at a dirty college burrito joint. Seriously haven't been the same since. Paleo helped me tremendously the first 1.5 weeks but now the diarrhea is back with a... (more)

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Maryeliot5 0 · March 01, 2014 at 2:39 AM

Thanks all. I realize that I didn't give much detail in my initial message (late night on phone). I saw docs in beginning and nothing showed on stool tests. A few weeks later, I found out I was pregnant. I started paleo that week and made it... (more)

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by 2282 · January 24, 2014 at 11:42 AM

I must have eaten something that really, really didn't agree with me combined with too many fermented vegetables, but long story short I have been up all evening/night/morning perched in a squat position. I have never experience bowl movements... (more)

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raydawg 0 · January 24, 2014 at 11:42 AM

You'll want something to replete electrolytes and hydration - so coconut water would be good, seasalt with water would be good. Drink these slowly, so as not to trigger another bout. Following up with some probiotics and prebiotics might not... (more)

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by 0 · January 08, 2014 at 12:32 PM

I was going strong on Paleo for 3 months and I started having severe stomach aches followed by diarrhea every time I ate. I was eating strict paleo, and this just came out of nowhere. The holidays hit, I took a "break" from Paleo, and like... (more)

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andrew 0 · January 07, 2014 at 8:27 AM

Is your version of paleo very low carb? I found I had the same problem but adding back potatoes, white rice and other none gluten carbs pretty much resolved the issue. VLC is not for everyone.

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by 126 · November 05, 2013 at 2:37 AM

5 days in Mexico and on the last day I was really sick, fever, chills, nausea. I slept most of the day and felt perfect by the end of the day but I've had diarrhea since (3 days now). Even with the issue I've felt fine. Is there something I... (more)

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glib 0 · November 05, 2013 at 2:37 AM

during a trip in Yucatan, I disobeyed orders and I was getting the juice of 12 oranges a day in the street (I love those little juice bars, and it was about one dollar per 6 oranges juice). Temps were in the high 90. I was the only one doing it,... (more)

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by 0 · October 26, 2013 at 10:10 AM

Ok so i am wondering.. i have been Paleo for full 4 weeks now. on Thursday i had about 2 pancakes (tried for first time) made with banana, baking soda etc. I added some Bacon to it as well baked in Ghee butter. As for lunch i finished a left... (more)

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by 0 · April 02, 2014 at 4:09 AM

Hey everyone, I've been Primal for a month now and recently I started experiencing stomach aches. They were mostly mild (still annoying) but yesterday I had severe cramps with diarrhea and I decided that was a sign to look it up. The... (more)

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karmapolicia 0 · April 02, 2014 at 4:09 AM

kombucha really helps settle my stomach.

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by 10 · August 26, 2013 at 10:58 PM

Hello! I've been on paleo for two months now. The reason why I started paleo is related to my health issues like mild fatigue and problems with digestion and gut. I have had adrenal fatigue and a little history of hypothyroid but about two months... (more)

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Beth_15 0 · August 25, 2013 at 6:08 PM

Sounds like you are doing a lot of things right. I notice you are taking an iron supplement...too much iron can result in several of your symptoms. You should be getting plenty from the meat already. Your language skills are fine. :-)... (more)

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by 0 · August 20, 2013 at 11:42 AM

I am trying to use coconut oil as an antibacterial and an antifungal as I am beginning a paleo-based diet to combat SIBO and heal a leaky gut. Of course I know that the real thing is most likely better than a pill form, but I have been... (more)

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Michael_17 0 · August 20, 2013 at 11:42 AM

You might consider raw garlic, raw carrot (maybe a 'Peat carrot salad') to address antibacterial needs... (although the fodmaps could be problematic...)

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by 5 · September 02, 2013 at 9:22 AM

18 months ago, blood test showed extremely low potassium and very low vitamin d, so was put on supplements. since it was a mystery, i searched until i found that many years of daily prilosec was the cause, so immediately stopped taking. Last... (more)

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daz 0 · August 19, 2013 at 9:09 AM

...11 months (of diarrhea) is 11 months too much of diarrhea what forms of Magnesium have you been taking? hopefully not magnesium sulfate (epsom salts) or magnesium hydroxide (milk of magnesia, cream of magnesia)...those are used as laxatives (more)

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by 43 · August 31, 2013 at 8:59 AM

Fellow cavepeople, I am a 27-year-old, 112-lb, 5'9" tall dude who switched to a paleo diet approximately 4.5 weeks ago to gain weight and balance out my dysbiotic gut (Genova stool tests showed 0's for lactobacillus aciophilus and Bifidus, and... (more)

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Justin_Guimond 0 · August 17, 2013 at 7:27 AM

I would recommend checking-in with the guys at http://scdlifestyle.com/

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by 230 · September 06, 2013 at 8:22 AM

I somewhere red that people with IBS-D might have too much dopamin and serotonin and that it could be rather a functional problem than the wrong food (because I tried every option with my eating habits!). I have a friend who has to take stuff like... (more)

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joanna_4 0 · August 09, 2013 at 2:22 AM

dr. stein seems to agree. he does amino acid therapy. I know a big group of people trying it now for ulcerative colitis and crohn's... (more)

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by 53 · August 07, 2013 at 7:07 PM

I'm using Probiotics, but sometimes (due to using a Methylene blue treatment for ailments once in a while) I need something a little more instant for when i'm on the go.

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by 25 · September 03, 2013 at 12:34 PM

I've been on paleo for nearly three months now, and over the past few weeks I've noticed that around one day a week I feel ghastly - loose stools, fatigue, tummy in knots and just generally yuk. I've just realised that it's tied in to the time we... (more)

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Morrigan_1 0 · September 03, 2013 at 12:34 PM

yes this is a typical problem on a low carb diet

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by 230 · August 28, 2013 at 8:25 PM

Hey there! I have the worst Ibs-D ever and have been Paleo for a long time, but it hasn't helped me much. I skipped the antibabaypill for 6 months to see if it affected me, but it didn't (I'm back on it again because I have cramps and pain every... (more)

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Big_worm 0 · July 17, 2013 at 2:31 PM

That is tough to say without knowing what is causing your IBS. You need to experiment with foods to see what exactly is causing your IBS before anyone can tell you what is safe for you to eat. Also if you do some experimenting on your own then you... (more)

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by 2401 · July 08, 2013 at 5:39 PM

I've visited this in the past here. I use Albion Labs chelate. I started taking a lot more calcium recently, ESP before bed to facilitate better REM sleep, and that has worked wonders. I take cal in the morning to speed up fat loss. In the... (more)

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elf27 0 · July 03, 2013 at 9:58 PM

I think 600-800 mg of Mg glycinate? It's been a while. To be honest, after I oversupplemented with magnesium and probably got too little calcium for a significant period of time, say a couple of months before i figured out what was going on, I... (more)