Diarrhea

Diarrhea

Diarrhea Questions

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by 247 · about 4 hours ago

Hi! I'm on all all-meat-diet atm to see if this works better for my IBS. So far, so good. I'm the third day in and had ground beef today - instant diarrhea! This always happens with ground beef, steaks and all other kinds of meat are okay. I... (more)

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raydawg 0 · July 21, 2013 at 1:28 AM

Are you eating it undercooked? If so, it's probably bacteria. Have you tried a different brand of ground beef? Bacteria can only live on the surface of meats, but when you grind meat, the very first sample that's infected will spread to the... (more)

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by 1523 · about 4 hours ago

I know there have been many questions about pimples and probiotics - I've read 100s of paleohacks posts - but I want to know what you would do specifically, with the options I have. Background: vegetarian sugar/wheat addict 10 years, pizza addict... (more)

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primalpat 0 · January 18, 2013 at 5:42 PM

Your skin is like a third kidney. It filters crap out. I say SLOW DOWN on the supps and pro/pre-biotics. There is such thing as too-much-of-a-good-thing, and you have too much of many 'good things'! Onions and artichokes are pre-biotics, so they... (more)

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by 110 · about 4 hours ago

I have been strict PALEO for 38 days, and I started it after a 15 day master cleanse. The master cleanse was 15 days of only water, lemon juice, cayenne pepper, and coconut nectar, no food or beverage at all for those 15 days. This was my 3rd... (more)

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Bread_Eating_Beelzebub 0 · September 16, 2012 at 2:18 AM

There is no scientific evidence that the Master Cleanse cleanses anyone of anything. What it does do is hose your gut bacteria, the bad and the good, irritate the lining of your entire digestive system, and deprive you of nutrients. Now it's time... (more)

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by 525 · about 4 hours ago

In the summer I will be going to India for four weeks with my sixth form. While there I'm not going to have much of a chance to eat Paleo, but for the experience I will get I don't think its really too much of a problem. However, my teacher said... (more)

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Domer88 0 · March 16, 2011 at 4:10 PM

I have travelled to India many times, and the only time I have gotten sick was from the food onboard an Air India flight. I let my guard down because the flight originated in Singapore, so I thought it would be safe. Bottom line: don't eat... (more)

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by 2302 · about 5 hours ago

During the week I train fasted at 5am and have absolutely no problems. However, when I go to the gym on the weekend at around 10am or so, I have bad diarrhea (TMI??) afterwards. It typically lasts for a few hours and...well...it sucks.I don't do... (more)

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TheGastronomer 0 · July 14, 2014 at 10:05 PM

Did you drink coffee before your workout by any chance?

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by 0 · about 5 hours ago

Hi, I was recommended kefir by an allergist to help my gut recover from a course of acne antibiotics I was on for a long time. I have been taking milk kefir for the last 2 weeks with no problem but yesterday I experienced painful cramps and... (more)

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user5000 0 · May 16, 2014 at 8:57 PM

@ rockingraquel 1. Yes. 2. It's my first time, only been doing it three weeks. 3. Rest of diet is good, following paleo closely. I didn't really slowly introduce it to me, I started drinking like half a glass straight away - but I was fine... (more)

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by 5 · about 5 hours ago

Some websites will say a certain veggie/fruit/nut has soluble fiber, some say it's insoluble fiber. Can you help me find sources of soluble fiber?? I'm trying to slow down digestion and have less soft stools. All I know for sure is sweet... (more)

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samc 0 · April 11, 2014 at 8:06 PM

Sources of insoluble fiber: whole wheat, whole grains, wheat bran, corn bran, seeds, nuts, barley, couscous, brown rice, bulgur, zucchini, celery, broccoli, cabbage, onions, tomatoes, carrots, cucumbers, green beans, dark leafy vegetables,... (more)

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by 0 · about 5 hours ago

I recently started having trouble with (what I now know as) fecal incontinence. I would go to the bathroom only to discover that, well, I had already gone. It would be in between diarrhea and bullet. Not solid but not soft. The best part was... (more)

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Markw 0 · March 17, 2014 at 5:34 PM

Go see different Doc if you don't like the one you got. You may consider trying some Digestive Enzymes along with Betaine HCL/ Pepsin "they sure help me " and good quality Probiotic .

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by 2303 · about 5 hours ago

I must have eaten something that really, really didn't agree with me combined with too many fermented vegetables, but long story short I have been up all evening/night/morning perched in a squat position. I have never experience bowl movements... (more)

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raydawg 0 · January 24, 2014 at 11:42 AM

You'll want something to replete electrolytes and hydration - so coconut water would be good, seasalt with water would be good. Drink these slowly, so as not to trigger another bout. Following up with some probiotics and prebiotics might not... (more)

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by 0 · about 5 hours ago

I was going strong on Paleo for 3 months and I started having severe stomach aches followed by diarrhea every time I ate. I was eating strict paleo, and this just came out of nowhere. The holidays hit, I took a "break" from Paleo, and like... (more)

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andrew 0 · January 07, 2014 at 8:27 AM

Is your version of paleo very low carb? I found I had the same problem but adding back potatoes, white rice and other none gluten carbs pretty much resolved the issue. VLC is not for everyone.

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by 0 · about 5 hours ago

Ok so i am wondering.. i have been Paleo for full 4 weeks now. on Thursday i had about 2 pancakes (tried for first time) made with banana, baking soda etc. I added some Bacon to it as well baked in Ghee butter. As for lunch i finished a left... (more)

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by 0 · about 5 hours ago

I am trying to use coconut oil as an antibacterial and an antifungal as I am beginning a paleo-based diet to combat SIBO and heal a leaky gut. Of course I know that the real thing is most likely better than a pill form, but I have been... (more)

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greymouser 0 · August 19, 2013 at 5:00 PM

Coconut oil is ~130 calories a tablespoon. The item you linked to is 3 softgels per serving, and 25 calories from fat, per serving. So, 25 / 130 = .19, round up to .20 or 1/5 for ease sake. That's one-fifth of tablespoon per serving, or 3/15 of a... (more)

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by 43 · about 5 hours ago

Fellow cavepeople, I am a 27-year-old, 112-lb, 5'9" tall dude who switched to a paleo diet approximately 4.5 weeks ago to gain weight and balance out my dysbiotic gut (Genova stool tests showed 0's for lactobacillus aciophilus and Bifidus, and... (more)

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Happy_Now 0 · August 31, 2013 at 8:59 AM

Salmonella, which could be a distinct possibility with uncooked normal supply eggies doesn't equal just mild food poisoning, that can be kind of a big deal. Before anything else, I'd get that checked out. Water kefir effs me up bad, real bad. ... (more)

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by 247 · about 5 hours ago

I somewhere red that people with IBS-D might have too much dopamin and serotonin and that it could be rather a functional problem than the wrong food (because I tried every option with my eating habits!). I have a friend who has to take stuff like... (more)

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joanna_4 0 · August 09, 2013 at 2:22 AM

dr. stein seems to agree. he does amino acid therapy. I know a big group of people trying it now for ulcerative colitis and crohn's... (more)

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by 58 · about 5 hours ago

I'm using Probiotics, but sometimes (due to using a Methylene blue treatment for ailments once in a while) I need something a little more instant for when i'm on the go.

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by 25 · about 5 hours ago

I've been on paleo for nearly three months now, and over the past few weeks I've noticed that around one day a week I feel ghastly - loose stools, fatigue, tummy in knots and just generally yuk. I've just realised that it's tied in to the time we... (more)

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raydawg 0 · September 03, 2013 at 12:01 PM

The answer is that too much fat too quickly causes steatorrhea Fiber has very little to do with it. You could have a higher fiber, low (available) carb diet - i.e. a ton of broccoli, and very high fat and still have loose stools. (more)

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by 247 · about 5 hours ago

Hey there! I have the worst Ibs-D ever and have been Paleo for a long time, but it hasn't helped me much. I skipped the antibabaypill for 6 months to see if it affected me, but it didn't (I'm back on it again because I have cramps and pain every... (more)

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tamara_penner 0 · August 28, 2013 at 8:25 PM

I am rather new to Paleo, but lost weight back in 2009 and as a result of changing how I was eating overall, began having a sensitive 'gut'! What I finally did that has pretty well cured it was to get good bacteria back into it through eating... (more)

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by 2407 · about 5 hours ago

I've visited this in the past here. I use Albion Labs chelate. I started taking a lot more calcium recently, ESP before bed to facilitate better REM sleep, and that has worked wonders. I take cal in the morning to speed up fat loss. In the... (more)

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elf27 0 · July 03, 2013 at 9:58 PM

I think 600-800 mg of Mg glycinate? It's been a while. To be honest, after I oversupplemented with magnesium and probably got too little calcium for a significant period of time, say a couple of months before i figured out what was going on, I... (more)

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by 2407 · about 5 hours ago

If im not used to it, a mere tablespoon makes painful cramps and water diarrhea within an hour. I titrated slowly and now safely take 15g with my coffee and 15g with my lunch. Safely....or so I thought. While I am not getting any pain,... (more)

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August 0 · June 28, 2013 at 3:37 PM

Yep. Of course, I have to enter fifteen characters just to say yep. I really wanted to eat a lot of fat because I wanted to stay pretty much ketogenic most of the time. I can eat fatty foods, add a chunk of butter to something, but MCT oil at... (more)

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by 5 · about 5 hours ago

Hi all. I've recently been experiencing a strange gurgling/bubbling feeling on the left side of my body below my ribcage. This has been accompanied by diarrhea on the regularrr. No pain or discomfort. I've been eating strictly paleo for several... (more)

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Gio_1 0 · September 07, 2013 at 12:44 AM

If it's right under the left rib and not further down, it's your STOMACH, not intestines. If it's your stomach bubbling, gurgling and making other weird noises, you might have low stomach acid or H Pylori bacteria. If it's further down the abdomen... (more)

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by 2407 · about 5 hours ago

I started taking Biocore Optimim from NEC a few months ago and my digestion is way better. No more indigestion, acidy feeling in my throats, and I'm GAINING lean muscle. I can feel it working. I take the powder, and quite a bit. I've noticed... (more)

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staceyhudsonn 0 · December 09, 2013 at 10:37 AM

No i never experienced it.

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by 20 · about 5 hours ago

I bought some Knox gelatin, intending to just try it, after reading a few people say it had helped them with sleep, pain, fatigue, and weight loss. I've been mostly Paleo AIP for a couple of months now, and using bone broth every day, all because... (more)

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joanna_4 0 · April 06, 2013 at 3:46 AM

Thats weird. I eat knox all the time and i find it soothing.

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by 18 · about 5 hours ago

Hello, I just started the paleo diet last week and I have been feeling much worse on the diet. To preface this I am not in good shape, and I lived a fairly sedentary carb filled lifestyle. I have been having greatly worsened symptoms of long... (more)

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Thrak 0 · March 27, 2013 at 8:40 PM

I am not sure why you got down-voted, it seems like a perfectly relevant question to me. I have been through what you have as well, and transitioning to Paleo was a bit rough. I ended up having to do it in stages and eventually it was great, and... (more)

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by 1005 · about 5 hours ago

so the saga of the foul-tasting burps continues. In the past i've had these really foul rotting tasting burps. I swear, it tastes like something created by H. P. Lovecraft died in my stomach and is giving off toxic fumes. (I call it the "charnal... (more)

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Paul_Mirek 0 · March 14, 2013 at 4:04 PM

I would also not be afraid to go to the doctor. There are some things that doctors can adequately diagnose and cure. #againstthepaleomindset In my opinion, this post stinks of a parasite and that shouldn't be left to fester. Just because we are... (more)

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by 11683 · about 5 hours ago

Hi, I have starting drinking about 2-3 cups bone broth per day to help with my IBS. I don't drink the fat layer that forms on top (I'll use that later to cook veggies), just the gelatinous stuff. My stools have been looser lately, and my gut a... (more)

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Happy_Now 0 · April 24, 2013 at 9:04 PM

If you aren't super strict with your food handling in regards to temperature it is pretty easy to turn a pot of broth into a big petri dish and end up with food poisoning, or at least enough nasty bacteria to make your belly grumble. When cooking... (more)

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