Diarrhea

Diarrhea

Diarrhea Questions

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by 247 · about 4 hours ago

Hi! I'm on all all-meat-diet atm to see if this works better for my IBS. So far, so good. I'm the third day in and had ground beef today - instant diarrhea! This always happens with ground beef, steaks and all other kinds of meat are okay. I... (more)

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raydawg 0 · July 21, 2013 at 1:28 AM

Are you eating it undercooked? If so, it's probably bacteria. Have you tried a different brand of ground beef? Bacteria can only live on the surface of meats, but when you grind meat, the very first sample that's infected will spread to the... (more)

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by 1523 · about 4 hours ago

I know there have been many questions about pimples and probiotics - I've read 100s of paleohacks posts - but I want to know what you would do specifically, with the options I have. Background: vegetarian sugar/wheat addict 10 years, pizza addict... (more)

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primalpat 0 · January 18, 2013 at 5:42 PM

Your skin is like a third kidney. It filters crap out. I say SLOW DOWN on the supps and pro/pre-biotics. There is such thing as too-much-of-a-good-thing, and you have too much of many 'good things'! Onions and artichokes are pre-biotics, so they... (more)

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by 110 · about 4 hours ago

I have been strict PALEO for 38 days, and I started it after a 15 day master cleanse. The master cleanse was 15 days of only water, lemon juice, cayenne pepper, and coconut nectar, no food or beverage at all for those 15 days. This was my 3rd... (more)

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Bread_Eating_Beelzebub 0 · September 16, 2012 at 2:18 AM

There is no scientific evidence that the Master Cleanse cleanses anyone of anything. What it does do is hose your gut bacteria, the bad and the good, irritate the lining of your entire digestive system, and deprive you of nutrients. Now it's time... (more)

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by 525 · about 4 hours ago

In the summer I will be going to India for four weeks with my sixth form. While there I'm not going to have much of a chance to eat Paleo, but for the experience I will get I don't think its really too much of a problem. However, my teacher said... (more)

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Domer88 0 · March 16, 2011 at 4:10 PM

I have travelled to India many times, and the only time I have gotten sick was from the food onboard an Air India flight. I let my guard down because the flight originated in Singapore, so I thought it would be safe. Bottom line: don't eat... (more)

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by 0 · about 4 hours ago

My husband has a moderate form of Ulcerative colitis which is a inflammatory bowel disease. He was diagnosed about 3 years ago and on his second pretty severe flare up. We have done some research and found that some studies are showing Paleo could... (more)

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Matt_11 0 · August 21, 2014 at 12:29 AM

Try Whole-30: http://whole30.com/whole30-program-rules/ And for recipes Whole-30 compatible, try Chowstalker: http://stalkerville.net/site/chow/ Be smart about it, let him figure out what foods work and what foods don't.  (more)

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by 0 · about 4 hours ago

His Olympic sprint coach what is there Charles public and he's comedian great coaches coaching about okay well he had this to say regarding heart high intensity training he says he doubts that works for the year in and year out training method he... (more)

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by 519 · about 4 hours ago

Roughly 6-8 weeks ago I ate bbq beef ribs, grilled eggplant, and a mixed green salad. Unfortunately 2 hours after I got intense! Stomach pain and intestinal discomfort which resulted in diarrhea off and on for several hours. The next morning I... (more)

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by 5 · about 4 hours ago

Some websites will say a certain veggie/fruit/nut has soluble fiber, some say it's insoluble fiber. Can you help me find sources of soluble fiber?? I'm trying to slow down digestion and have less soft stools. All I know for sure is sweet... (more)

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samc 0 · April 11, 2014 at 8:06 PM

Sources of insoluble fiber: whole wheat, whole grains, wheat bran, corn bran, seeds, nuts, barley, couscous, brown rice, bulgur, zucchini, celery, broccoli, cabbage, onions, tomatoes, carrots, cucumbers, green beans, dark leafy vegetables,... (more)

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by 0 · about 4 hours ago

I had digestive problems my whole life. But after losing 50LBS and eating mostly healthy foods and whole grains I had normal stools. I switched to primal to be more healthy and mostly to fix emotional issues like anxiety... (more)

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wtfgod 0 · April 03, 2014 at 1:33 AM

Probably the fat. Coconut oil is very well known for a laxative effect if consumed in 'large' amounts, which can be as little as a TBSP.

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by 0 · about 4 hours ago

I recently started having trouble with (what I now know as) fecal incontinence. I would go to the bathroom only to discover that, well, I had already gone. It would be in between diarrhea and bullet. Not solid but not soft. The best part was... (more)

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Markw 0 · March 17, 2014 at 5:34 PM

Go see different Doc if you don't like the one you got. You may consider trying some Digestive Enzymes along with Betaine HCL/ Pepsin "they sure help me " and good quality Probiotic .

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by 0 · about 4 hours ago

I've been dealing with a sudden onset diarrhea bout for 5 months after eating at a dirty college burrito joint. Seriously haven't been the same since. Paleo helped me tremendously the first 1.5 weeks but now the diarrhea is back with a... (more)

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Maryeliot5 0 · March 01, 2014 at 2:39 AM

Thanks all. I realize that I didn't give much detail in my initial message (late night on phone). I saw docs in beginning and nothing showed on stool tests. A few weeks later, I found out I was pregnant. I started paleo that week and made it... (more)

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by 0 · about 4 hours ago

I was going strong on Paleo for 3 months and I started having severe stomach aches followed by diarrhea every time I ate. I was eating strict paleo, and this just came out of nowhere. The holidays hit, I took a "break" from Paleo, and like... (more)

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andrew 0 · January 07, 2014 at 8:27 AM

Is your version of paleo very low carb? I found I had the same problem but adding back potatoes, white rice and other none gluten carbs pretty much resolved the issue. VLC is not for everyone.

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by 126 · about 4 hours ago

5 days in Mexico and on the last day I was really sick, fever, chills, nausea. I slept most of the day and felt perfect by the end of the day but I've had diarrhea since (3 days now). Even with the issue I've felt fine. Is there something I... (more)

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glib 0 · November 05, 2013 at 2:37 AM

during a trip in Yucatan, I disobeyed orders and I was getting the juice of 12 oranges a day in the street (I love those little juice bars, and it was about one dollar per 6 oranges juice). Temps were in the high 90. I was the only one doing it,... (more)

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by 10 · about 4 hours ago

Hello! I've been on paleo for two months now. The reason why I started paleo is related to my health issues like mild fatigue and problems with digestion and gut. I have had adrenal fatigue and a little history of hypothyroid but about two months... (more)

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Beth_15 0 · August 25, 2013 at 6:08 PM

Sounds like you are doing a lot of things right. I notice you are taking an iron supplement...too much iron can result in several of your symptoms. You should be getting plenty from the meat already. Your language skills are fine. :-)... (more)

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by 0 · about 4 hours ago

I am trying to use coconut oil as an antibacterial and an antifungal as I am beginning a paleo-based diet to combat SIBO and heal a leaky gut. Of course I know that the real thing is most likely better than a pill form, but I have been... (more)

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greymouser 0 · August 19, 2013 at 5:00 PM

Coconut oil is ~130 calories a tablespoon. The item you linked to is 3 softgels per serving, and 25 calories from fat, per serving. So, 25 / 130 = .19, round up to .20 or 1/5 for ease sake. That's one-fifth of tablespoon per serving, or 3/15 of a... (more)

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by 43 · about 4 hours ago

Fellow cavepeople, I am a 27-year-old, 112-lb, 5'9" tall dude who switched to a paleo diet approximately 4.5 weeks ago to gain weight and balance out my dysbiotic gut (Genova stool tests showed 0's for lactobacillus aciophilus and Bifidus, and... (more)

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Happy_Now 0 · August 31, 2013 at 8:59 AM

Salmonella, which could be a distinct possibility with uncooked normal supply eggies doesn't equal just mild food poisoning, that can be kind of a big deal. Before anything else, I'd get that checked out. Water kefir effs me up bad, real bad. ... (more)

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by 58 · about 4 hours ago

I'm using Probiotics, but sometimes (due to using a Methylene blue treatment for ailments once in a while) I need something a little more instant for when i'm on the go.

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by 25 · about 4 hours ago

I've been on paleo for nearly three months now, and over the past few weeks I've noticed that around one day a week I feel ghastly - loose stools, fatigue, tummy in knots and just generally yuk. I've just realised that it's tied in to the time we... (more)

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raydawg 0 · September 03, 2013 at 12:01 PM

The answer is that too much fat too quickly causes steatorrhea Fiber has very little to do with it. You could have a higher fiber, low (available) carb diet - i.e. a ton of broccoli, and very high fat and still have loose stools. (more)

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by 2407 · about 4 hours ago

I've visited this in the past here. I use Albion Labs chelate. I started taking a lot more calcium recently, ESP before bed to facilitate better REM sleep, and that has worked wonders. I take cal in the morning to speed up fat loss. In the... (more)

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elf27 0 · July 03, 2013 at 9:58 PM

I think 600-800 mg of Mg glycinate? It's been a while. To be honest, after I oversupplemented with magnesium and probably got too little calcium for a significant period of time, say a couple of months before i figured out what was going on, I... (more)

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by 2407 · about 4 hours ago

If im not used to it, a mere tablespoon makes painful cramps and water diarrhea within an hour. I titrated slowly and now safely take 15g with my coffee and 15g with my lunch. Safely....or so I thought. While I am not getting any pain,... (more)

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August 0 · June 28, 2013 at 3:37 PM

Yep. Of course, I have to enter fifteen characters just to say yep. I really wanted to eat a lot of fat because I wanted to stay pretty much ketogenic most of the time. I can eat fatty foods, add a chunk of butter to something, but MCT oil at... (more)

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by 5 · about 4 hours ago

Hi all. I've recently been experiencing a strange gurgling/bubbling feeling on the left side of my body below my ribcage. This has been accompanied by diarrhea on the regularrr. No pain or discomfort. I've been eating strictly paleo for several... (more)

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Gio_1 0 · September 07, 2013 at 12:44 AM

If it's right under the left rib and not further down, it's your STOMACH, not intestines. If it's your stomach bubbling, gurgling and making other weird noises, you might have low stomach acid or H Pylori bacteria. If it's further down the abdomen... (more)

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by 2407 · about 4 hours ago

I started taking Biocore Optimim from NEC a few months ago and my digestion is way better. No more indigestion, acidy feeling in my throats, and I'm GAINING lean muscle. I can feel it working. I take the powder, and quite a bit. I've noticed... (more)

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staceyhudsonn 0 · December 09, 2013 at 10:37 AM

No i never experienced it.

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by 0 · about 4 hours ago

I have been doing strict Paleo for the last 4 weeks. The only exceptions -- daily -- 1 scoop whey protein powder after and/or between CrossFit WODs, morning coffee, and sugar free chewing gum -- None of this is new to my diet, either. Before... (more)

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primalpat 0 · May 31, 2013 at 9:27 PM

Eat starches. They really aren't the devil, and they will absolutely help you poop.

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by 0 · about 4 hours ago

So i decided to make some biscuits this afternoon to go with my paleo shepherds pie. After about 40 minutes..lets just say there was a mad dash to the bathroom! I have cheat meals occasionally and they usually are more on the sweet end of... (more)

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joanna_4 0 · May 13, 2013 at 9:19 PM

maybe is was the combination of everything in the biscuits? i usually don't bake with grains, just nut/coconut flours. have you tried those for biscuits? juli on paleomg.com has a new biscuit recipe that looks so good.

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by 134 · about 4 hours ago

So its my first time making Kefir and after about 23 hours the raw pasture-raised milk from a local farm seems still a bit watery. There's yellow line across the top with white Kefir grains floating. I opened the airtight container and a breeze of... (more)

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CoconutBliss 0 · April 29, 2013 at 11:32 PM

Mine actually only thickens when I put it in the fridge for another 24 hrs after the initial 24hr culturing. It then takes on a thicker, yoghurt-like drink texture.

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