Hi everyone, I'm really sorry to ask this here but there's nowhere better to go.n I have been paleo for about 6 weeks now and I'll be straight up with it I have pooed my pants about 6 times. It feels like I have wind but it's not when... (more)
i've had this problem from my ulcerative colitis. not being able to control your bowels can be a sign of inflammation. have you seen a gastroenterologist for your problems? this isn't normal and could be a sign of something worse.
I have been eating Paleo for 5 months. Not superstrict social reasons mostly. I don't have any allergies or sensitivities to foods, but Paleo diet appealed to me. I felt fine skipping all the grains and sugar and sweets I have never liked anyway.... (more)
Hi folks, I switched to the Paleo diet about 4 weeks ago. Initially I started changing my dietary habits because of skin problems which then got better. But since I´ve always been a little underweight it first was and still is a bit challenging... (more)
Can I infer from that that my macronutrient ratio and general food selection and food amounts are appropriate for gaining weight and leading a pale-conform life?
I have been doing paleo + intermittent fasting for about 3 weeks now, everything's been fine and dandy until two days before my period - I went for a cheat meal (did not touch much carbs though, had mostly meats and veges and dessert) and got... (more)
Sorry for the gross topic. I realise these things can't be diagnosed online but I wanted to hear some paleohacksers opinions. I have been experiencing digestive issues for the last 2-3 days. I had just tried my first homemade sauerkraut for the... (more)
My wife and I both follow a primal lifestyle and way of eating (for about a year) although my wife isn't quite as strict as I am but most days she goes to the toilet for a number 2 it is still runny like diarrhoea. Any ideas? We do still eat a bit... (more)