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by 10 · June 05, 2014 at 10:24 AM

I recently started Bio-Kult too and by the 4th day was feeling rotten.Fatigue, bloating, and constipation were the main symptoms. I read on Gaps that one should pull back on the bio Kult if that happens and take much less (a quarter of a capsule-... (more)

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Hydz 0 · March 10, 2014 at 11:42 AM

The bacteria in Bio-Kult is micro-encapsulated. This process has been shown to cause probiotics to be 5times more effective: http://www.ncbi.nlm.nih.gov/pubmed/20697290 because stomach acid and bile does not destroy any of the bacteria... (more)