Diets

Diets

Diets Questions

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by 0 · about 6 hours ago

Is Dr. Bernsteins diet Paleo?

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cr0886 0 · August 11, 2014 at 1:32 AM

Thanks for clearing that up for me. Seeing the ads on this website got me wondering.

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by 15 · about 8 hours ago

http://30bananasadaysucks.com/ There are very interesting discussions going on on this site, with a healthy mix of different opinions. There are some paleo viewpoints, but in my opinion there should be more. Has anyone here been a raw vegan at... (more)

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Bloop 0 · April 18, 2012 at 9:09 PM

I was a whole foods vegetarian from the age of 16 to the age of 39, then a raw foods vegan with an emphasis on a high carb fruit-based diet, until the age of 42, when I grabbed paleo in a fit of health desperation. I consulted with one of the low... (more)

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by 1295 · about 8 hours ago

So I'm working on a farm and making shit money (only $500 a month eeek!). I just found out that I'm going to have to get some work done on my car that is going to cost way more than I expected. My internship only lasts 7 more weeks. One of the... (more)

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sarah_ann 0 · September 21, 2011 at 5:57 PM

Add some potatoes and butter in there and you pretty much have the diet of Irish people for hundreds of years. You might get a little 'egged out' though, so be prepared to have to eat eggs when you reeeally don't want to. Edited to add: Some... (more)

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by 589 · October 31, 2014 at 4:05 AM

A few years ago I lost a lot of weight on a low fat, low carb, high protein diet. I actually ate mostly low fat "white" meat (chicken, turkey, egg whites). And I never counted calories and ate a heck of alot --I was def eating more then weight... (more)

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Jason_46 0 · July 12, 2013 at 4:01 PM

This is actually pretty simple science. Protein is the second most easily converted macro into Glucose through a process of glucogenesis. Take a look at the Krebs Cycle to get a bit more info here, but essentially if your body can't use the amino... (more)

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by 32518 · October 31, 2014 at 3:24 AM

http://academicearth.org/lectures/battle-of-the-diets With all the discussion of carb levels in the Paleosphere, this seems timely; even though it is probably a flash from the past for many of you, it's new for me. Fascinating & large study... (more)

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Stabby 0 · October 11, 2011 at 8:50 PM

I am kind of familiar with the study, but here's my problem. Tell a bunch of people who have got themselves into hot water health-wise to go on the Atkins diet. What happens? They eat nothing by grocery store cheese and sausage, it's hardly fair... (more)

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by 1418 · October 30, 2014 at 4:38 AM

Have you read the study that was conducted on very young children many years ago where they let the children choose what they wanted to eat without influencing their choices in anyway? It is called "Results of the Self-selection of Diets by Young... (more)

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Monte 0 · February 01, 2013 at 6:30 AM

Top things to learn from the study: We're omnivores. We thrive on minimally processed natural foods. Okay got it. And then there is this.... ...the average distribution of calories per kilogram of body weight (regardless of... (more)

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by 78422 · October 29, 2014 at 3:14 AM

I was very into the RAW Food diet, also vegan lifestyle for a while. Tibetean Medicine and Chinese Medicine, as well as ayurvedic nutrition influenced me. I also tested makrobiotik. Vegetarian lifestyle for fashion, for health, for animal rights.... (more)

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Shari_Bambino 0 · June 06, 2011 at 3:46 PM

I owe Dr. Atkins my life so I will forever and always consider myself one of his works of art. To him I am fiercely loyal. I am a locavore because that just makes sense to me and I enjoy it. I have never gone raw but I have a huge appreciation... (more)

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by 982 · October 27, 2014 at 3:36 AM

What other dietary/nutritional information and sources have you consumed to broaden your understanding and come to personal conclusions about your paleo diet choices? Have read ONLY Paleo information ? If not what are some of the primary... (more)

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foreveryoung 0 · May 11, 2012 at 8:10 PM

"The Selfish Gene" by Richard Dawkins. "Biology" by Campbell and Reece "Primal Bluebeprint" by Mark Sisson "Burn the Fat Feed the Muscle" by Tom Venuto "The Human Diet" by Rene Endara "Muscle Chow" by Gregg Avedon "Catching Fire" by Richard... (more)

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by 3521 · October 26, 2014 at 3:22 AM

By high protein, I mean anything above 150 grams. How do you feel. Do you get any undesirable symptoms? Do your muscles grow faster? Does your face redden? I have thought of increasing my protein, at least temporarily, but I have never done so... (more)

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Daniel_Kirsner 0 · September 07, 2011 at 3:51 AM

How do you feel. Better or no different than I do on lower protein diets. Do you get any undesirable symptoms? No. Do your muscles grow faster? Absolutely. Much easier to track strength gains in the short term, btw, and for me they track very... (more)

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by 2904 · October 20, 2014 at 3:33 AM

My vote goes to frugavores/30 bad peeps. Which one do you think? Frugavore? Raw foodist? Paleo? GAPS/SCD? Vegan?

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FED_at_LiveCaveman_com 0 · April 25, 2012 at 8:13 PM

While it is fun to poke fun of vegans, vegetarians, etc. and to thumb our noses (and steaks) at them, I think that they share a lot in common with Paleo folk. Namely: Passionate about the "truth" of chosen dietary path Willing to risk social... (more)

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