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by 125 · about 21 hours ago

Sorry for any possible TMI, but I am curious about this. My bowel movements are very different since starting Paleo. I am now much more regular, in fact I go a couple time a day, but now it seems to be completely bowel emptying every single time.... (more)

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Angie_13 0 · April 23, 2013 at 12:49 AM

Thanks for all the responses. I'm about 40 days in, so I thought I should be adjusted already. Also, I have no real intolerances and am just eating this way to be healthier. As I said, too much grease in the past has bothered me, but fats from... (more)

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by 287 · about 21 hours ago

haha I know this sounds like a silly question, but I find when I eat paleo im never really terribly hungry..i had eggs with chicken and berries at breakfast this morning and went away for the day with friends, I ate maybe a half bag of nuts and... (more)

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MathGirl72 0 · March 30, 2013 at 1:37 AM

You put your big girl panties on and just do it. A response to "Oh I could never give up x" that has worked for me is, "You could; you choose not to. I eat this way for my health. How you choose to eat is just that. Your choice." (I had to... (more)

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by 608 · about 22 hours ago

We've all heard about "safe starches" like sweet potatoes, yams and taro. But what about Cassava(yuca), plantains(starchy bananas), Malanga, Name (white yam),Boniatos (cuban sweet potatoes) Gold skin potatoes, red skin potatoes and russet potatoes? (more)

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Minger_and_Masterjohn_Fan_Club 0 · September 18, 2012 at 4:18 AM

Jimmy Moore says no starches are safe.

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by 10768 · about 22 hours ago

Here is a little experiment for you to consider for a day or two... Most of us here have a related worldview that differs from the maintream in a similar way. If you keep your mental eyes open, you should be able to spot the biggest variances... (more)

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gone2croatan 0 · January 25, 2011 at 8:37 PM

My paleo goggles are outfitted with the Lens of History. It seems like everyone has forgotten his or her roots, where we come from, and what we are, namely: We are animals. We are not exempt from the laws that govern other animals; that is to... (more)

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by 3509 · about 22 hours ago

I am curious to know why most paleos use the "raw versus cooked test" for plants ("something vegetable is sound to eat if you could have it raw") but not for meat (very few people would ask that meat could be had raw in order to be considered... (more)

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Dave_S_ 0 · December 16, 2010 at 3:03 AM

Paleo-anthropologists put the controlled use of fire (not necessarily cooking) at somewhere between 400 to 800 thousand years ago. Richard Wrangham makes the case that cooking is what changed us from Homo Habilis to Homo Erectus - roughly 2 mya.... (more)