Digestive Health

Digestive Health

Digestive Health Questions

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by 598 · about 19 hours ago

This is just an n=1 report and I'm curious if others have experienced anything similar... or have some feedback about what I'm doing. For instance, I hope I'm achieving some aspects of IF without stuffing my face for 8 hours and going hungry the... (more)

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Methodician 0 · April 23, 2014 at 5:46 PM

At school, can you get away with paleo-friendly snacks? Put some macadamia nuts and raisins in your bag. Awesome combo! Costco has a good deal on Hawaiian macas but overall I think the price is overestimated. Considering how long a pound lasts,... (more)

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by 0 · about 20 hours ago

i am not formaly diagnosed with anything but i assume there is a good chance my gut health is'nt the greatest. I can really bad digestive discomfort when i eat candy, fast food, bread if i eat it everyday, etc. i am pretty health concious. i am... (more)

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MaverickRaj 0 · February 25, 2014 at 2:44 AM

My protocol to heal a leaky gut, which I currently have: Lots of chicken broth. I buy the organic variety sold at any grocery store. Usually just nuke some veggies and add broth to it for a quick soup. 10 mg of glutamine mixed with 2... (more)

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by 0 · October 19, 2014 at 4:24 AM

Last October i had really bad digestive issues. Bloating/constipation and gas. I tried every single over the counter remedy, and nothing worked. Fast forward to December, and i found out i was pregnant. I started to feel a bit spaced out,... (more)

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pone 0 · May 12, 2014 at 3:15 AM

With my food sensitivities, I get mostly neurological symptoms, including brain fog. With my recent low carb problem, I get unbearable fatigue, what feels like dehydration, and electrolyte symptoms like pounding heartbeats.

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