On several occasions I have tried MCT oil and experienced sharp stomach pains between 12 and 24 hours after ingestion. On the first occasion, I tried 1 tsp. straight-up in the evening, without food. The next day (about 12 hours later) I had a... (more)
My daughter and I both experienced pretty bad abdominal pain/ache with MCT oil, no matter how small the dose. (She was using in coffee, I was putting it in smoothies). We gave up on it and just have coconut oil instead.
I'm going to lay off walnuts and pecans for a week to see if I get positive results, I'm hoping all nuts, such as hazelnuts and macademias, aren't also a problem
Leave a nut-centric diet for squirrels. Daily nuts is probably too much. A few times a week? Probably pushing it still. Serving sizes are tiny, overeating them will very likely cause digestive problems.
Well, not literally. let me describe what happened with me on my paleo diet(and i think im nit the obly one to whol this occured. Well, ive been doing Fitness stuff since quite a while (1 1/2 years) now and through this, i also got in touch... (more)
Hi all, I've been eating Paleo for around 5 months now, but I do cheat maybe once a month with a doghnut or an ice-cream when I have a sugar craving. The thing is that I get quite sick after I cheat, my stomach is all bloated and I can feel that... (more)
It is a very basic assumption that everybody's poop stinks. But is this actually a sign of pathology? Is flatulence part and parcel of our existance, or a sign of gut dysbiosis? Do people who eat their traditional food, such as Kitvians, have any... (more)
I started the GAPS diet this morning and was talking about with a friend. He asked a great question: Everyone talks about healing the gut. How do you know if your gut needs healing? While my friend and I have various medical issues, they aren't... (more)
I've been eating the paleo way for one month. I've veered very, very little resticting myself mostly to leafy vegetables - plus carrots, radishes, and onions, berries or melon no more than once a day (fresh squeezed lime in my water), and beef... (more)
its typical for gall bladder stones to form during weight loss conditions. the pain would be located just beneath the liver. Don't blame the paleo diet for an overweight condition.