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Dinner Questions

Dinner

Paleo Questions

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by 0 · June 17, 2014 at 4:38 PM

Breakfast, lunch, dinner, pre or post work out snack?

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DawnseyDoll 0 · June 17, 2014 at 4:38 PM

Lara bars

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by 0 · February 26, 2014 at 8:39 PM

Hi guys, hope someone could "help me" I'm in paleo since 3 years for an IBS and since now it's always been fine. In the last month unluckily I started to feel nauseating after the dinner, only after the dinner. I feel like I just... (more)

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manley0702 0 · February 26, 2014 at 7:43 PM

Are you eating raw vegetables? I used to have the exact thing happen to me until I started thoroughly cooking all vegetables.

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by 188 · October 23, 2013 at 8:15 PM

What is the best simple low carb recipe you've ever had? It could be a dessert, snack, breakfast, lunch, dinner meal or you may even have an answer for each category. I want to know what was the most memorable recipe that almost had you into... (more)

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CD 0 · October 23, 2013 at 8:15 PM

http://www.livingintheiceage.co.uk/view/mosaic this is how I would eat if I had enough time to cook each night.

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by 10 · September 16, 2014 at 8:12 PM

Lately I've been noticing that I am not hungry at all during the day. Like at all. I could basically not eat all day and be fine and then I come home at night around 5 and could really eat a lot. I eat a full dinner, berries for dessert, then I... (more)

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SUSTAINEDfitness 0 · August 16, 2013 at 3:46 AM

Nothing is necessarily wrong with the way you are eating. If you are seriously wanting to change your pattern, just skip dinner one night. You will wake up and be hungry pretty soon. Then eat a large meal, and you probably won't want a large... (more)

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by 251 · September 16, 2014 at 8:10 PM

I have been having a small snack before a workout (nuts or some sort of fruit), which is usually right after work (4-4:30pm), and then I'll have dinner about an hour or two after I work out at the gym (6:30-7:30). Some nights I've waiting until... (more)

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CD 0 · June 20, 2013 at 7:38 PM

The studies I have read show minimal to no change in the number of calories burned based on meal timing. Working out fasted is designed to enabled faster mobilization of body fat, not to burn more calories. Personally I get bloated if I... (more)

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by 116 · September 16, 2014 at 8:10 PM

Hello. I was at the shore the other day and noticed few ducks hanging around. I figured they would look good in my oven, so I decided to become a duck-hunter. However, I cannot let them outsmart me. Pretending to be their friend as a strategy... (more)

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greymouser 0 · June 10, 2013 at 4:57 PM

I strongly suggest you familiarize yourself with these two terms: Poaching Hunting So, avoid poaching while you learn to hunt. (more)

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by 0 · September 16, 2014 at 8:07 PM

I just recently started eating paleo. I am a 5'4" 114 pound female. I notice I get this weird rash at night after eating dinner and my night snack. It's right under my chest on my upper abdomen. There are all these little red dots. I noticed the... (more)

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LateralFractal 0 · August 27, 2013 at 7:27 AM

If your new diet is a drastic shift from your old diet, it can trigger major changes in various hormone levels; especially over the short to medium term. This can also explain the seemingly targeted nature of the rash. I won't give the vague... (more)

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by 912 · September 16, 2014 at 8:03 PM

First I made the dressing of: 2 egg yolks, 2 Tspoons of olive oil, 2 Tspoons of balsamic vinegar, some dried cilantro, generous amount of celtic sea salt. Veggies(or fruits): Cherry tomatoes, bell pepper, cucumber, romaine. BROTEIN: raw... (more)

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Varelse 0 · February 14, 2013 at 3:21 AM

Sounds delish! I think that for the healthy or mostly-healthy person, it isn't optimal to eat -everything- raw or -everything- cooked, whether it's veggies, fruit, or animal. So it's good to mix in some raw protein, since most of us eat cooked... (more)

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by 1191 · September 16, 2014 at 7:58 PM

I didn't find a thread answering this question yet, so here goes: When do you eat soup (breakfast-lunch-dinner-snack) and is it as a whole meal or just as part of a meal? (The kind of delicious soup you like to eat doesn't really matter to me,... (more)

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Cryptical1 0 · November 28, 2012 at 7:16 PM

I make my own soups all winter long and eat them whenever I feel like it. Start with a whole chicken, boil it for a couple of hours. Remove the chicken, add fresh veggies as desired. Some of the things I may add are onion, garlic, carrots,... (more)

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by 213 · September 16, 2014 at 7:58 PM

Has eating in the evening been linked to low quality sleep? Should I eat a large breakfast or lunch and skip dinner? If I take all my calories before noon, will that lead to better sleep at night? Are there other reasons large dinners might not... (more)

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scottts 0 · November 26, 2012 at 10:21 PM

Actually, I eat carbs and protein only at dinner and I sleep great. Only breakfast I have is fat.

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by 30 · September 16, 2014 at 7:56 PM

Going paleo changes your food habits. I really had to go through a big change as I used to rely on potatoes and grains as my primary source of food and feeling full. I can see now that when preparing dinner I have actually worked out a new habit.... (more)

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Jay_15 0 · October 25, 2012 at 7:00 PM

Basically the same as you. Root vegetables are awesome. Any of them tend to roast well or serve as a bed for the meat in my crock pot. That along with a variety of herbs spices and a variety of animals and different animal parts and you have a... (more)

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by 3221 · September 16, 2014 at 7:56 PM

Should I eat the majority of my carbs at night?

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Paleo_BLaZeDRas 0 · December 04, 2012 at 3:12 PM

from what I've heard kiefer saying (carb backloadin / carb nite solution) it seems that whilst we are more insulin sensitive in the morning, this includes fat cells as well as the muscle. If you time the carbs for night, and particularly large... (more)

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by 0 · September 16, 2014 at 7:54 PM

I've been eating paleo-ish for about 18 months. At times I am very hardcore and others I tend to cheat. My goal is to stay on a strict paleo diet for at least 30 days, then reintroduce foods. However, nights are my downfall. I usually eat a... (more)

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Robert_9 0 · September 20, 2012 at 1:02 AM

I'd look into a ketogenic paleo for a bit get yourself off that glucose dependency, Carbohydrates can break down into exorphins, morphine like substances, so when you are stress carbs comfort you. So you'll basically be doing a sugar detox and ... (more)

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by 3221 · September 16, 2014 at 7:54 PM

Hello tribe, what's for dinner? Can I get ideas, recipes, suggestions........ ? Love to all

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Samantha_9 0 · September 12, 2012 at 1:47 AM

I made grilled chicken breast with guacamole smothered on top and a MOUNTAIN of wilted kale. It was delicious!

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by 25 · September 16, 2014 at 7:47 PM

A friend of mind is considering going Paleo since my fiance and I have been talking his ear off about it since we started. We wanted to invite him over for dinner this week and cook him something mind blowing so he would finally take the Paleo... (more)

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VandyGear03 0 · June 18, 2012 at 2:56 PM

If you're already using the grill for steaks or marinated chicken, try grilling some fruit for dessert. It tastes awesome, looks pretty, and it's really quick to do! I would definitely stay away from Paleo "substitute" foods (almond flour... (more)

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by 789 · September 16, 2014 at 7:47 PM

I've been having the same meals: bun-less burgers, steak, "tacos" (inside lettuce cups), zucchini spaghetti, and stew. It's getting boring. What are your favorite recipe's to spice up the paleo kitchen?

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Simone 0 · June 13, 2012 at 8:51 PM

Pardon the self promotion, but these really are worth sharing, and will make you wonder why you ever ate corn tortillas! http://zenbellyblog.com/2012/01/27/taco-night-with-secret-never-browns-guacamole-recipe/ (more)

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by 113 · September 16, 2014 at 7:45 PM

I thought I'd start a conversational sort of thread here with a nice simple question - what are you fine folks cooking for dinner? (Or what did you cook for dinner?) If you're particularly proud of your culinary efforts, pop in a quick recipe as... (more)

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April_S_ 0 · May 14, 2012 at 3:48 AM

Beef ribeye cooked in coconut oil seasoned with sea salt and kelp granules with carrots and broccoli also cooked in coconut oil seasoned with turmeric and paprika. LOL just noticed that little rogue carrot chillin' under the ribeye. (more)

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by 130 · September 16, 2014 at 7:44 PM

I have been paleo for about 4 months, lost about 50 lbs, big improvements in athletic ability/strength/lean mass/etc. Lately my weight loss has greatly slowed though I have another 30-40 to lose. Not a big deal - I am patient and satisfied with my... (more)

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Matt_18 0 · May 04, 2012 at 2:09 PM

Your weight will ultimately be dictated by the amount of food energy you're habitually taking in. With that in mind, if we look at caloric intake on a 24 hour scale, eating most of your calories in the morning versus most of them at night will... (more)

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by 36 · September 16, 2014 at 7:43 PM

Anyone have any good ideas for what I can make with Ground beef? I don't want burgers or meat loaf and I am at a loss for culinary creativity when it comes to what else I could make with it! All thoughts are appreciated, i need some variety in... (more)

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Kelly_11 0 · April 18, 2012 at 10:03 PM

Depending on your food choices these are all pretty darn tasty - Stuffed zucchini boats - scoop out the seeds, chop and mix with beef and seasonings, top with tomato sauce (optional) Sautee onions and mushrooms add ground beef and sour cream... (more)

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by 1467 · September 16, 2014 at 7:40 PM

This might seem like a silly question but I was a vegetarian for 18 years and have only recently started paleo. Today I have made steak for the first time in my life and I am wondering if I should keep the steak for breakfast or lunch as I may... (more)

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air_hadoken 0 · March 14, 2012 at 3:34 PM

In my experience (not a former vegetarian, though), no. Steak tends to satiate without giving you that "OMG I ate too much" vibe. Disclaimer: I am in a meat CSA and eat steak frequently.

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by 814 · September 16, 2014 at 7:40 PM

I'm interested in knowing what your thoughts are regarding where the concept of eating three meals a day origionated. I was raised (socialized) to believe eating breakfast, lunch and dinner were completely normal and healthy including the... (more)

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Travis_Culp 0 · March 06, 2012 at 8:16 PM

I've monkeyed with my diet so much over the last few years with almost every possible meal frequency but I find myself always wanting to return to 3 big-ish meals a day. When those meals commence is guided by actual hunger as Nance said, not by... (more)

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by 20 · September 16, 2014 at 7:39 PM

Well i've got a very rigid sleeping clock ( no matter what time i fall asleep I always wake up around 7), it takes me about 30min-1 hour sometimes more to fall alseep, and i've got constant dark circles. Anyway. Is there anything I can do ( i've... (more)

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April_S_ 0 · February 20, 2012 at 12:21 AM

For me, it's not necessarily about what I eat before I sleep but what I do before I sleep. If I attempt to go to sleep immediately after I've been on my laptop, my brain feels like it's still a-buzzin' and my mind will still be running. Reading... (more)

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by 40 · September 16, 2014 at 7:38 PM

Instead of doing the typical dinner out on Valentine's Day, I'll be making dinner at home for my husband and me. What are your ideas for a romantic dinner to celebrate a special day? Appetizers, main course, dessert, etc? All paleo of course. (more)

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Happy_Now 0 · February 06, 2012 at 7:45 PM

I can tell you what not to make: heart-shaped meatloaf. I thought it would be cute, but in reality it looked pretty gross.

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by 1018 · September 16, 2014 at 7:30 PM

I'm new to paleo and really loving it, but still trying to figure out some of the practical aspects. We have a lot of vegetarian friends (who I have no interest in trying to convert, being a former vegetarian myself and knowing how annoying that... (more)

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cliff_1 0 · September 21, 2011 at 3:39 PM

some sort of tuber based casserole would be your best bet imo

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by 15 · September 16, 2014 at 7:29 PM

I don't believe this has been asked quite in the specificity of my problem, so here goes, briefly. I am currently in college and have been paleo since may (the beginning of summer). Being home and trying it out for a few months made be feel... (more)

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Tim_Rangitsch 0 · September 14, 2011 at 3:55 AM

You are about to become sick of canned fish, I predict.