Dinner

Dinner

Dinner Questions

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by 0 · about 2 hours ago

Hi guys, hope someone could "help me" I'm in paleo since 3 years for an IBS and since now it's always been fine. In the last month unluckily I started to feel nauseating after the dinner, only after the dinner. I feel like I just... (more)

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manley0702 0 · February 26, 2014 at 7:43 PM

Are you eating raw vegetables? I used to have the exact thing happen to me until I started thoroughly cooking all vegetables.

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by 188 · about 2 hours ago

What is the best simple low carb recipe you've ever had? It could be a dessert, snack, breakfast, lunch, dinner meal or you may even have an answer for each category. I want to know what was the most memorable recipe that almost had you into... (more)

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CD 0 · October 23, 2013 at 8:15 PM

http://www.livingintheiceage.co.uk/view/mosaic this is how I would eat if I had enough time to cook each night.

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by 251 · about 2 hours ago

I have been having a small snack before a workout (nuts or some sort of fruit), which is usually right after work (4-4:30pm), and then I'll have dinner about an hour or two after I work out at the gym (6:30-7:30). Some nights I've waiting until... (more)

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CD 0 · June 20, 2013 at 7:38 PM

The studies I have read show minimal to no change in the number of calories burned based on meal timing. Working out fasted is designed to enabled faster mobilization of body fat, not to burn more calories. Personally I get bloated if I... (more)

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by 30 · about 2 hours ago

Going paleo changes your food habits. I really had to go through a big change as I used to rely on potatoes and grains as my primary source of food and feeling full. I can see now that when preparing dinner I have actually worked out a new habit.... (more)

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Jay_15 0 · October 25, 2012 at 7:00 PM

Basically the same as you. Root vegetables are awesome. Any of them tend to roast well or serve as a bed for the meat in my crock pot. That along with a variety of herbs spices and a variety of animals and different animal parts and you have a... (more)

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by 25 · about 3 hours ago

A friend of mind is considering going Paleo since my fiance and I have been talking his ear off about it since we started. We wanted to invite him over for dinner this week and cook him something mind blowing so he would finally take the Paleo... (more)

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VandyGear03 0 · June 18, 2012 at 2:56 PM

If you're already using the grill for steaks or marinated chicken, try grilling some fruit for dessert. It tastes awesome, looks pretty, and it's really quick to do! I would definitely stay away from Paleo "substitute" foods (almond flour... (more)

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by 1467 · about 3 hours ago

This might seem like a silly question but I was a vegetarian for 18 years and have only recently started paleo. Today I have made steak for the first time in my life and I am wondering if I should keep the steak for breakfast or lunch as I may... (more)

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air_hadoken 0 · March 14, 2012 at 3:34 PM

In my experience (not a former vegetarian, though), no. Steak tends to satiate without giving you that "OMG I ate too much" vibe. Disclaimer: I am in a meat CSA and eat steak frequently.

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by 5838 · about 3 hours ago

I had a half pound hanger steak, cubed sauteed in coconut oil and raw pasutre butter, onion, portabello; 3 eggs cooked in rendered duck fat; 10 shrimp sauteed in the left over beef grease and added raw maca powder an red wine, long and slow to... (more)

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Tom_4 0 · January 29, 2011 at 5:49 PM

Big bowl of gluten-enriched pasta with a bunch of high fructose corn syrup poured over it for the taste, and some beans cooked in sunflower oil.

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by 641 · about 3 hours ago

I'm on a fairly LC diet, and I make sure that I eat lots of good meats and fats. My problem is that I seem to have slow digestion and that if I have anything "heavy" for the evening meal, I'll assuredly wake up in the middle of the night with... (more)

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Blue__the_Thrifty_Mom 0 · September 05, 2010 at 11:38 PM

Perhaps make dinner (lunch - the midday meal) the biggest? And let supper be very light? Also, when I (infrequently) get heartburn, I take a small bit of baking soda w/ water and it knocks it right out. My husband has Gastric Reflux and never... (more)

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by 20787 · about 3 hours ago

I was making dinner today and I found myself wondering, what do other paleo people eat on a regular basis? How much effort do they put into it? Today for dinner, I made a fruit and coconut milk smoothie and I had some leftover venison in... (more)

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Paul_1 0 · August 23, 2010 at 6:26 PM

Grass-fed burgers (~1.3 lbs) and greens. The greens were mache with fried onions, olive oil and lemon juice. The burgers were made with my favorite new technique: take a hunk of butter and wrap the ground beef around it. Then when you cook them... (more)

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by 22913 · about 3 hours ago

Not a Curry fan, and it seems every paleo sauce is curried... I would like to have a good variety of non sugar sauce options that are non-curry for dinner options

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Casey_1 0 · July 23, 2010 at 2:15 PM

Here's a few, though fairly dairy heavy: Hollandaise! Egg yolk, butter, lemon juice. (Also a little salt and cayenne). Here's pretty close to how I make it (EDIT: here's the link I meant to include earlier -... (more)

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by 0 · October 30, 2014 at 5:10 AM

Breakfast, lunch, dinner, pre or post work out snack?

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DawnseyDoll 0 · June 17, 2014 at 4:38 PM

Lara bars

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by 0 · October 30, 2014 at 4:46 AM

I just recently started eating paleo. I am a 5'4" 114 pound female. I notice I get this weird rash at night after eating dinner and my night snack. It's right under my chest on my upper abdomen. There are all these little red dots. I noticed the... (more)

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LateralFractal 0 · August 27, 2013 at 7:27 AM

If your new diet is a drastic shift from your old diet, it can trigger major changes in various hormone levels; especially over the short to medium term. This can also explain the seemingly targeted nature of the rash. I won't give the vague... (more)

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by 912 · October 30, 2014 at 4:39 AM

First I made the dressing of: 2 egg yolks, 2 Tspoons of olive oil, 2 Tspoons of balsamic vinegar, some dried cilantro, generous amount of celtic sea salt. Veggies(or fruits): Cherry tomatoes, bell pepper, cucumber, romaine. BROTEIN: raw... (more)

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Varelse 0 · February 14, 2013 at 3:21 AM

Sounds delish! I think that for the healthy or mostly-healthy person, it isn't optimal to eat -everything- raw or -everything- cooked, whether it's veggies, fruit, or animal. So it's good to mix in some raw protein, since most of us eat cooked... (more)

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by 1191 · October 30, 2014 at 4:31 AM

I didn't find a thread answering this question yet, so here goes: When do you eat soup (breakfast-lunch-dinner-snack) and is it as a whole meal or just as part of a meal? (The kind of delicious soup you like to eat doesn't really matter to me,... (more)

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Cryptical1 0 · November 28, 2012 at 7:16 PM

I make my own soups all winter long and eat them whenever I feel like it. Start with a whole chicken, boil it for a couple of hours. Remove the chicken, add fresh veggies as desired. Some of the things I may add are onion, garlic, carrots,... (more)

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by 3221 · October 30, 2014 at 4:28 AM

Should I eat the majority of my carbs at night?

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Paleo_BLaZeDRas 0 · December 04, 2012 at 3:12 PM

from what I've heard kiefer saying (carb backloadin / carb nite solution) it seems that whilst we are more insulin sensitive in the morning, this includes fat cells as well as the muscle. If you time the carbs for night, and particularly large... (more)

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by 0 · October 30, 2014 at 4:24 AM

I've been eating paleo-ish for about 18 months. At times I am very hardcore and others I tend to cheat. My goal is to stay on a strict paleo diet for at least 30 days, then reintroduce foods. However, nights are my downfall. I usually eat a... (more)

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Robert_9 0 · September 20, 2012 at 1:02 AM

I'd look into a ketogenic paleo for a bit get yourself off that glucose dependency, Carbohydrates can break down into exorphins, morphine like substances, so when you are stress carbs comfort you. So you'll basically be doing a sugar detox and ... (more)

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by 3221 · October 30, 2014 at 4:22 AM

Hello tribe, what's for dinner? Can I get ideas, recipes, suggestions........ ? Love to all

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Samantha_9 0 · September 12, 2012 at 1:47 AM

I made grilled chicken breast with guacamole smothered on top and a MOUNTAIN of wilted kale. It was delicious!

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by 36 · October 30, 2014 at 4:05 AM

Anyone have any good ideas for what I can make with Ground beef? I don't want burgers or meat loaf and I am at a loss for culinary creativity when it comes to what else I could make with it! All thoughts are appreciated, i need some variety in... (more)

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Kelly_11 0 · April 18, 2012 at 10:03 PM

Depending on your food choices these are all pretty darn tasty - Stuffed zucchini boats - scoop out the seeds, chop and mix with beef and seasonings, top with tomato sauce (optional) Sautee onions and mushrooms add ground beef and sour cream... (more)

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by 814 · October 30, 2014 at 4:00 AM

I'm interested in knowing what your thoughts are regarding where the concept of eating three meals a day origionated. I was raised (socialized) to believe eating breakfast, lunch and dinner were completely normal and healthy including the... (more)

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Travis_Culp 0 · March 06, 2012 at 8:16 PM

I've monkeyed with my diet so much over the last few years with almost every possible meal frequency but I find myself always wanting to return to 3 big-ish meals a day. When those meals commence is guided by actual hunger as Nance said, not by... (more)

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by 20 · October 30, 2014 at 3:58 AM

Well i've got a very rigid sleeping clock ( no matter what time i fall asleep I always wake up around 7), it takes me about 30min-1 hour sometimes more to fall alseep, and i've got constant dark circles. Anyway. Is there anything I can do ( i've... (more)

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April_S_ 0 · February 20, 2012 at 12:21 AM

For me, it's not necessarily about what I eat before I sleep but what I do before I sleep. If I attempt to go to sleep immediately after I've been on my laptop, my brain feels like it's still a-buzzin' and my mind will still be running. Reading... (more)

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by 1018 · October 30, 2014 at 3:40 AM

I'm new to paleo and really loving it, but still trying to figure out some of the practical aspects. We have a lot of vegetarian friends (who I have no interest in trying to convert, being a former vegetarian myself and knowing how annoying that... (more)

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cliff_1 0 · September 21, 2011 at 3:39 PM

some sort of tuber based casserole would be your best bet imo

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by 15 · October 30, 2014 at 3:39 AM

I don't believe this has been asked quite in the specificity of my problem, so here goes, briefly. I am currently in college and have been paleo since may (the beginning of summer). Being home and trying it out for a few months made be feel... (more)

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Tim_Rangitsch 0 · September 14, 2011 at 3:55 AM

You are about to become sick of canned fish, I predict.

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by 11152 · October 30, 2014 at 3:36 AM

I wonder how many people get tired of having to cook, and could stand to get some ideas for a quick Paleo meal. My recent favorite is Pork tacos (total time 15 minutes)-- Ingredients Chicken broth/stock (1/4 - 1/2 cup) 2 tbsp butter or other... (more)

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aj_2 0 · August 21, 2011 at 5:01 PM

Paleo pancakes!!! 1 cup almond flour, 2 eggs, Some almond milk, 1/8 tablespoon cinnamon , 1/8 tablespoon vanilla extract, Mix it all together and fry small pancakes, then eat them with some 100% pure maple syrup. Yummy!!!!

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by 15976 · October 30, 2014 at 3:29 AM

Ive recently come to think that a great deal of the west's dietary woes are due in large part to breakfast. Not whether to eat it or not ala IF, but merely that breakfast has come to equal sugar. Breakfast looks more like dessert. I know the US... (more)

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Harry 0 · June 20, 2011 at 3:26 AM

A big part of the problem is people who think they are eating a healthy breakfast - juice, non-fat yogurt, granola, whole grain muffin or bagel, etc.

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by 10 · October 29, 2014 at 4:04 AM

Lately I've been noticing that I am not hungry at all during the day. Like at all. I could basically not eat all day and be fine and then I come home at night around 5 and could really eat a lot. I eat a full dinner, berries for dessert, then I... (more)

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SUSTAINEDfitness 0 · August 16, 2013 at 3:46 AM

Nothing is necessarily wrong with the way you are eating. If you are seriously wanting to change your pattern, just skip dinner one night. You will wake up and be hungry pretty soon. Then eat a large meal, and you probably won't want a large... (more)

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