Doughnuts

Doughnuts

Doughnuts Questions

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by 960 · October 24, 2014 at 3:08 AM

Hey! So this question was spawned by a discussion I had last night on the merits of Krispy Kreme doughnuts. I've heard that they're made with lard, so when people bring up Krispy Kremes in any context I get all excited and tell them that Krispy... (more)

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David_Moss 0 · October 17, 2010 at 5:18 PM

Unfortunately krispy kreme proudly use "100% vegetable shortening (blend of palm and hydrogenated rape)" so no lard. On the subject of whether to include fat with a bolus of carbohydrate, there are pros and cons. Eating a lot of fat with your... (more)

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by 513 · October 23, 2014 at 3:05 AM

I constantly have dreams about eating doughnuts. I'm always eating doughnuts and cookies and then after I eat them all I stop and think, "Crap, I totally just ruined my diet." And then I usually wake up. I remember one dream in particular, I... (more)

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Andy 0 · October 14, 2010 at 11:05 AM

Dream about it? No. I do it. Once a week I have a cheat meal or a cheat dessert. This isn't optimal, it isn't perfect, but it gives one "bad" meal out of 35... still a vast improvement over SAD (standard american diet). Indians have... (more)

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by 55 · October 22, 2014 at 3:42 AM

Yes, I admit it, I cheated, but they were the best doughnuts I've ever eaten! (made with potato dough!). However, no excuse! I was very paleo for my past three weeks and I'm at a point now where I'm wondering how to recover. I upped my fish oil... (more)

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Heidi_1 0 · June 28, 2012 at 3:26 PM

Go back to eating Paleo and don't let guilt or thoughts of failure overwhelm your prior success. You made it three weeks on Paleo before and you can make it the next three weeks, too. Also, be forewarned that eating donuts or any other sugary... (more)

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