Hello All,Been reading lots of Dr. Kruse and then saw this article. I am officially curious... Who has watched their fat loss happen in the "Carb flame" vs. who has reached their goals via Dr. Kruse/leptin reset/low... (more)
...aka The Quilt. I mean, I know he's still around, but what HAPPENED to the dude? Did Melissa really play such a large role in bringing him down? His credibility these days seems just a shade above that of Susan Powter. Signed: Curious Paleo Peep. (more)
Dr. Kruse's latest blog post mentions the problems with EMF and health. What do you think? Is using a cell phone really as bad as he thinks?
Okay, I have read his blog, his leptin reset article and tons of other things about him. I have also listened to his TED presentation and his podcast. So far, I understand everything that he said, but I can't comprehend anything he writes. Like... (more)
Want to have your question closed as 'argumentative' and/or 'subjective'? Simple. Mention - in a non-fawning/sycophantic way - Jack Kruse or Jimmy Moore. PH mods will be on it like white on rice (good thing it's a safe starch). What are they... (more)
(I used Google translate for that, so please don't yell at me if that's not the word for "quilt") Dr. K, I notice you prescribe coconut oil for...well everything. I'm currently doing a keto-diet to help with GERD/possible eosinophilic... (more)
Alright guys --- was hoping this would blow over and we could move on from this sh*tshow, but apparently not, so here it goes: Some of you may be aware that popular Paleohacks user Dr. Jack Kruse (AKA the Quilt) had been escorted off the Low Carb... (more)
Anyone would be so stupid as to stop a cruise ship, involve the FBI and set them selves up for major jail time just to stop a Dr. from helping people? You going to delete this too? Fine censored site you have here...
I realize that a lot of people will groan at the sight of another Kruse question, but I think this might be important information to share. Today Carbsane posted a blurb from the American Assoc. of Neurological Surgeons website. It's about Dr.... (more)
"Gurus" should be held to NO standard. If your dumb enough to follow someone blindly you deserve what you get. As to his status as an MD, its up to his peers and state association to monitor his behavior in the clinical respect....
Jack Kruse has a recipe book to go with his Leptin Reset Protocol here. Would anyone who has read the book be willing to provide us with a review?
And does taking LDN interfere with the leptin reset diet? What causes high SHBG? Dr. Kruse said it was my poor body comp, but what he didn't know is that I don't have poor body comp, my tummy is flat as a board! But I take T3 only, so wouldn't... (more)
Hi again this is Lisa, why did my question get blocked? I am new to this web site and to all this On line stuff so sorry but please educate me a little here? I have been reading about leptin which brought me here and to the dr kruse web site, when... (more)
Dr. Kruse mentions that the CT reduces fat all over, but other experts say that it will increase subcutaneous fat. What say you?
Hey Hackers! Just wanted to let you know that Dr. Kruse and I are going on the air in just a bit. Here's the link --> http://www.blogtalkradio.com/undergroundwellness/2012/03/09/dr-jack-kruse If you have questions for the doc, dial... (more)
Dr.K or anyone that feels competent please comment on the latest blog post by Danny Roddy: New Wave Hypothyroidism Featuring Dr. Jack Kruse http://www.dannyroddy.com/main/2012/2/20/new-wave-hypothyroidism-featuring-dr-jack-kruse.html I am very... (more)
Probably a new wave of hypothyroidism is among diabetics who do low-carbing to combat diabetes. Dr. Bernstein, who promotes doing no more than 40g of carbs per day, claims that fully 80% of his patients are hypothyroid and nearly all of them have... (more)
http://jackkruse.com/the-evolution-of-the-leptin-rx/ I first saw this concept mentioned by Tim Ferris. It sounds interesting, but won't it make you sick? Usually to much exposure to cold temperature makes my nose freeze up, and when it warms up... (more)
Hi! I have been doing Dr. Kruse's Leptin RX for about a week and a half now and LOVE it! The way it takes away hunger and cravings is a dream come true for me! Thank you Dr. Kruse! My question is about the BAB (which I LOVE!)... A couple other... (more)
I had my thyroid removed in February. Since the removal of my thyroid I have gained 30 lbs. Although I had a weight gain of 15 lbs or so after the birth of my kids this 30lbs gain has made me extremely fat and is destroying my body. I am... (more)
From comments section on: http://livinlavidalowcarb.com/blog/is-there-any-such-thing-as-safe-starches-on-a-low-carb-diet/11809 Kurt Harris says to Jack Kruse, "Are you insane? Practicing in bizarro world? Jack, all the laughing is among the... (more)
So, somewhere on here or at Dr. K's site, in the context of not eating for several hours before bed, he (Dr. K/Quilt) commented that to increase fat burning, you could do some exercise right before bed. He specifically said push-ups, and I may be... (more)
I am 41, not menopausal but have had amenorrhea for 10 years as a result of overtraining and undereating. Though I stopped the overtraining, take estrogen and progesterone I still haven't got a period. Very frustrating and scary. It's as if my... (more)
Sounds like a classic case of zinc deficiency to me. Start taking 50mg of zinc picolinate a day (but not with a meal containing meat so you're still absorbing iron and copper) and up your oyster intake (don't combine oysters with meat for the same... (more)
I'm following Mark Sisson's Primal Blueprint and Dr. Jack Kruse's Leptin reset protocol. I supplement D, Magnesium, fish oil, krill oil, cod liver oil, turmeric, cinnamon, ginger, zinc, Vitamin C, etc. I meditate daily, and do some yoga. I am... (more)
Eat (non-pasteurized) fermented foods, like sauerkraut. You may want to look into making your own so you get all the good bacteria. Or take probiotics. Gut health is absolutely vital.