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by 35 · November 13, 2013 5:16 PM

Hi guys, I'm 24 years old and have been experiencing sexual problems (ED, low libido) for a year or so now. I would like to hear from you people some recommendations to hack my libido and to get my potency back. I really need help, but I'm lost... (more)

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Anondson 0 · February 01, 2013 4:12 AM

Had you gotten testosterone levels tested? Because it sounds like you need to target lifestyle around restoring those levels. Just blowing a hunch out there, but I'd wager you need to lift heavy things a couple times a week (no more no less), get... (more)

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by 219 · November 24, 2012 4:41 PM

I have a fairly bad work ethic. I do go to work and do a good job there, and I don't miss work much. I enjoy my job. The failure is in outside of my 40-hour-a-week job. I have aspirations and dreams beyond my current career as a programmer. I... (more)

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jake3_14 0 · November 06, 2012 7:06 PM

This may be due to my occasional hypothyroidism... Hypothyroidism is not an occasional thing. It might wax and wane, but once you have it, you have it, until you do some intervention. The TSH test is a nearly meaningless test for... (more)

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by 58 · May 31, 2012 at 10:16 PM

Apologies for the length. Long time lurker, first time post. I am a 22 year old female, and I have been paleo for a year. I have been in a very long relationship with my excruciatingly gorgeous boyfriend, yet I have for the past few months had... (more)

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Grocket 0 · May 31, 2012 at 10:16 PM

I've seen a lot of anecdotal evidence connecting low carb paleo and low libido in many folks - note: myself included! I'm not sure how far above 50g of carbs you eat but that may still be way too low for you. As always, N=1 but increasing my carb... (more)

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by 148 · February 07, 2012 8:49 PM

Tomorrow will make 2 weeks that I cut out everything except meat, veggies, and some berries. I am up at 4:30 a.m. for maybe 10 blue berries and two cups of coffee then it's off to the gym for cardio. When I get home I eat 8-12 whole boiled eggs... (more)

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Jay_15 0 · February 07, 2012 8:49 PM

Being an ex-wrestler myself I wish I had followed this formula for eating when I was in college. Ah well, better late than never. I don't see why you would crash at all. I'm not as active as I once was so about 5-6 eggs, a pound of fatty meat,... (more)

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by 7153 · January 14, 2012 5:55 PM

Although most food banks actually have the biggest need during the summer when kids are home from school and not getting free/reduced breakfasts and lunches at school, we are coming up on food drive season (at least here in the U.S.). I've often... (more)

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The_Loon 0 · January 14, 2012 5:55 PM

If you want to influence what people eat, don't give cash. They'll just buy stuff like canned vegetables. The most popular items are boxed cereal, tuna and other canned meats, peanut and other nut butters, oil and ground or instant coffee. I... (more)

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by 40 · June 10, 2011 at 12:38 AM

Going on 3 months paleo - 90-95% strict. Feel great - I have lost almost 30 lbs , hubby almost 20 lbs. Hubby's sex drive seems lower on paleo then it did on previous SAD diet. We also stopped drinking Jan 1st. He says before on SAD his mind was... (more)

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tartare 0 · April 02, 2011 1:12 AM

make dinner... raw oysters for an appetizer followed by some nice steak tartare (i think steak tartare might be my answer for everything)... you should see an almost immediate increase in his, eh, appetite. seriously.

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by 353 · April 01, 2013 8:03 AM

Is there a link between decreased sex drive and endurance training? If there is a link, is the decreased sex drive due to increased cortisol levels from training or something else? Several months ago (while a vegetarian) I noticed a significant... (more)

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Samuellohan 0 · April 01, 2013 8:03 AM

Vitamin E is a powerful antioxidant that helps improve circulation. Apart from sexual desire itself, circulation is the most important component of sexual function.Endurance athletes don't need bulky muscles -- they'll only get in your way and add... (more)

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by 20469 · July 25, 2010 8:26 PM

In paleo times, we probably spent a fair amount of time wandering around looking for resources, be it food, water, or materials for toolmaking or shelters. Perhaps time was even spent collecting materials for artistic endeavors like cave... (more)

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zohar 0 · July 25, 2010 5:54 AM

Great observation. Grok didn't live an environment filled with so many consumer goods, but it is still in our genes. Part of the Paleo/Primal exercise plan is to do a lot of walking around outdoors, preferably not over-dressed so that one can... (more)