77877f762c40637911396daa19b53094
1

Dairy Free Egg Delights

by (78422)
Updated October 29, 2014 at 3:15 AM
Created June 09, 2011 at 11:52 PM

How do you like to prepare or incorporate eggs?

7e746be2f0e550a8cd7df881322ae705
18701 · June 11, 2011 at 1:55 PM

We had some great egg ideas in this thread: http://paleohacks.com/questions/41624/ways-to-mix-up-eggs-recipe-ideas#axzz1OyXuOxfa

1da74185531d6d4c7182fb9ee417f97f
10919 · June 10, 2011 at 9:49 AM

Is it sad that after reading this I now have the Melissa Black song stuck in my head?

Aead76beb5fc7b762a6b4ddc234f6051
15229 · June 10, 2011 at 2:23 AM

that *is* perfect! i love eating that way- simple and not overdone.

C221a8c9efba0c80d03b9f84a2b3b3f9
418 · June 10, 2011 at 2:12 AM

I guess I actually add more like a tbs of the wasabi..its to your taste or tolerence!

C221a8c9efba0c80d03b9f84a2b3b3f9
418 · June 10, 2011 at 1:53 AM

2 egg yolks 1 tsp mustard or wasabi 3 tsp lemon juice 1/2 cup olive oil 1/2 cup coconut oil I substitute the mustard for some wasabi that I get by batting my eyelashes at the sushi chef so he will give me lots in my take out sashimi order or you can get the wasabi powder at an asian grocery and add water to make it into a paste.Blend together the wasabi with the eggs and lemon juice and then slowly whisk in the oil to the correct viscosity.I guess you could also do it in a blender or food processor. For parties I top each egg with a little bit of tobiko,those tiny orange fish eggs. Yum!

8d454fc50d6d58643d6f8b0d1e7ea8ea
2825 · June 10, 2011 at 1:11 AM

Raw spinach + red onion + lemon juice + olive oil + pink salt with a runny yolk poached egg on top = heavenly

07ca188c8dac3a17f629dd87198d2098
7970 · June 10, 2011 at 12:18 AM

Yes you do. Specifically how to make the mayo wasabi and delicious. :)

Total Views
583

Recent Activity
116d23135449332a8bf9106220cf632b

Last Activity
72D AGO

Followers
0

Get Free Paleo Recipes Instantly

6 Answers

98148e265e1a9b27ce1c206190c1b8a4
3
5136 · June 10, 2011 at 12:10 AM

poached over anything. Seriously, put a poached egg on top of anything at all and it will be better, instantly.

soft boiled. This is almost exactly liked poached only it offers both benefits and drawbacks. Drawbacks include, you have to scoop it out over things in order to get that drippy delicious yolk sauce, but benefits are you can eat it slowly and not LOSE any of the yolk (this IMHO is very imporant). Also, and perhaps most important of all, you can put a little salt pepper and BUTTER into the egg for each bite you take (thanks Grandma!). I gues that's not dairy free but it's my way.

Scrambled is almost always best with copious butter and fresh chopped herbs such as parsley, thyme, tarragon, and chives.

Hollandaise. Hollandaise. Hollandaise. and Beurre blanc for seafood. You could try to sub the butter with coconut oil and add curry to make a coconut curry beurre blanc for seafood that is dairy free.

hard boiled for work and snacks on the go. Also great for egg salad or deviled w/ homemade mayo (of course... i use half olive oil and half lard or duck fat to make it). Hard boiled eggs are great on salads and super chopped with smoked pork, gherkins and grain mustard in an alsatian style.

Then of course the omelets (don't overcook your omelets) and frittatas with poatoes and crustless quiches. Oh and coconut macaroons, which I haven't made yet, but will soon.

Basically, get yourself a couple of chickens.

8d454fc50d6d58643d6f8b0d1e7ea8ea
2825 · June 10, 2011 at 1:11 AM

Raw spinach + red onion + lemon juice + olive oil + pink salt with a runny yolk poached egg on top = heavenly

116d23135449332a8bf9106220cf632b
1
828 · June 11, 2011 at 12:11 AM

I like to soft- boil eggs and then add them in chicken or tuna salad. Gives with a teaspoon or so of oil it gives a mayo- like texture without having to eat them raw.

Submerge eggs in cold water and a tsp of vinegar in a saucepan, bring to a boil, reduce to medium high for about 6 minutes (10 minutes makes perfect hard boiled eggs), then dunk them in ice water for a minute, crack, and mash with a fork.

I make an egg "pizza" with an omlette "crust" and pizza sauce and toppings.

19eedcc966e18e2864383fa53dcb80f6
1
110 · June 10, 2011 at 2:12 AM

Poached or over easy on top of smoked salmon with a little green salad. The perfect meal!

Aead76beb5fc7b762a6b4ddc234f6051
15229 · June 10, 2011 at 2:23 AM

that *is* perfect! i love eating that way- simple and not overdone.

C221a8c9efba0c80d03b9f84a2b3b3f9
1
418 · June 10, 2011 at 12:13 AM

Deviled eggs with homemade wasabi mayo.Need I say more.

07ca188c8dac3a17f629dd87198d2098
7970 · June 10, 2011 at 12:18 AM

Yes you do. Specifically how to make the mayo wasabi and delicious. :)

C221a8c9efba0c80d03b9f84a2b3b3f9
418 · June 10, 2011 at 2:12 AM

I guess I actually add more like a tbs of the wasabi..its to your taste or tolerence!

C221a8c9efba0c80d03b9f84a2b3b3f9
418 · June 10, 2011 at 1:53 AM

2 egg yolks 1 tsp mustard or wasabi 3 tsp lemon juice 1/2 cup olive oil 1/2 cup coconut oil I substitute the mustard for some wasabi that I get by batting my eyelashes at the sushi chef so he will give me lots in my take out sashimi order or you can get the wasabi powder at an asian grocery and add water to make it into a paste.Blend together the wasabi with the eggs and lemon juice and then slowly whisk in the oil to the correct viscosity.I guess you could also do it in a blender or food processor. For parties I top each egg with a little bit of tobiko,those tiny orange fish eggs. Yum!

77877f762c40637911396daa19b53094
0
78422 · June 10, 2011 at 6:48 PM

I know a lot of folks who don’t eat eggs (they’re allergic, for health reasons, or concerns about animal cruelty). Here’s an awesome site that gives tips on cooking and baking without eggs: http://EggFreeLiving.com

246ebf68e35743f62e5e187891b9cba0
0
21405 · June 10, 2011 at 12:36 AM

I cook beef or lamb hashes with rutabaga, onions, curry, etc...

It's not complete until there is an over-easy egg fried and placed on top.

1da74185531d6d4c7182fb9ee417f97f
10919 · June 10, 2011 at 9:49 AM

Is it sad that after reading this I now have the Melissa Black song stuck in my head?

Answer Question

Login to Your PaleoHacks Account

Get Free Paleo Recipes