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Fat/protein of Duck egg yolk?

by (226)
Updated August 03, 2014 at 4:40 PM
Created August 03, 2014 at 4:39 PM

I need to be cautious about my protein intake, and do not enjoy the taste of egg whites, and was wondering what the average fat/protein content of a duck egg yolk would be? Can't find stats for this anywhere.

The entire egg is listed as 130 calories with 10g/fat and 9g/protein.

If I was eating only the yolk, how much protein content would you estimate is remaining in the yolk? My guess is that the yolk would contain all 10g/fat + ~5g/protein.

http://nutritiondata.self.com/facts/dairy-and-egg-...

Thanks!

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