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Sudden breakout, eggs?

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Updated about 20 hours ago
Created October 13, 2013 at 9:05 PM

Hi everyone,

i started to adapt the Paleo diet strictly for about 1 week now :) Here fore i have been eating gluten.. no meat (Semi-Vegan), re added that now. To much fruit, rather then veggies. But not from a SAD diet. I had quite clear skin, some pimples before period due. My skin has been clear for quite some years now, after i have had a light type of acne. However lately i have been increasing my egg intake everyday for breakfast usually. To add about the eggs, i get them fresh local. Now i seem to wake with always with some slightly pimples on my chin, and even (red) tiny ones on my cheek. Nearing the end of the day it seems like some tiny ones joined along. I am kind of lost at the moment,could the eggs be an trigger or do i have to give it some time?

0ee26e5621d46968974282181f328820
0 · October 15, 2013 at 4:13 PM

Thanks! I ditched gluten about 2 weeks ago. However i am now to the point that my face has some red skin resg.. As if eczema is returning. (Sd it twice this year). My cheek has some pimples, my chin. Around my upper lip it's red an irritated.. This all ever i started strict paleo 1 week ago. Is this supposed to be normal?

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198 · October 13, 2013 at 9:07 PM

Gluten sensitivity can cause gut inflammation that makes it hard to deal with egg protein. My wife had this as a major problem until we ditched gluten for good. After a few months she was able to eat eggs without any issue. Give it some time without eggs and gluten and try again.

0ee26e5621d46968974282181f328820
0 · October 15, 2013 at 4:13 PM

Thanks! I ditched gluten about 2 weeks ago. However i am now to the point that my face has some red skin resg.. As if eczema is returning. (Sd it twice this year). My cheek has some pimples, my chin. Around my upper lip it's red an irritated.. This all ever i started strict paleo 1 week ago. Is this supposed to be normal?

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