Endorphins

Endorphins

Endorphins Questions

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by 1195 · about 22 hours ago

I just got "The Diet Cure" by Julia Ross in the hopes of seeing if I can lose my desire for an occasional afternoon sweet. There is an extensive questionnaire at the beginning to try to pinpoint the source of one's cravings to then be able to... (more)

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Laura_39 0 · December 11, 2012 at 4:01 PM

Hi, I am using her Comfort Zone blend. I get cravings for chocolate. I still have them! But I feel good, too. It's made a difference. I recommend trying them. I'm still experimenting, recently started taking her amino blend for just plain more... (more)

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by 11478 · October 19, 2014 at 3:50 AM

I BLOODY HATE RUNNING: I'm training for my first half-marathon, and did my first ever 13 mile run on Tuesday. I had to do a five mile run this morning, and it was everything I could do to pull myself out of bed. My legs ached, and the first couple... (more)

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Sousaphil 0 · August 23, 2012 at 7:01 PM

A runner's high typically needs a longer duration than a 5k if you're a regular runner. I feel the same way. I don't have that feeling unless I do at least 6 miles a a tough enough intensity. Typical runners aren't depleting their glycogen stores... (more)

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