C45d7e96acd83d3a6f58193dbc140e86
0

Does anyone else use a Garmin Forerunner with Firstbeat heartrate Technology to measure calorie expenditure?

by (7249) Updated September 04, 2013 at 4:22 PM Created July 13, 2012 at 10:14 PM

Does anyone else use a Garmin Forerunner with Firstbeat heartrate Technology to measure calorie expenditure?

Or any other HRM to measure their workouts? If so what kind of numbers are you showing for HIIT training, Crossfit, etc?

Total Views
1.5K

Recent Activity
3ce6a0d24be025e2f2af534545bdd1d7

Last Activity
778D AGO

Followers
0

Get Free Paleo Recipes Instantly

1 Replies

3ce6a0d24be025e2f2af534545bdd1d7
0
26354 ยท July 15, 2012 at 11:58 PM

I have a 305. I sent into a firstbeat place in DC, and they told me the 305 wasn't capable of "sophisticated calorie configuration"

I used to use my garmin heart rate monitor a lot -- I used to do a lot of cardio -- to ensure my tempo runs were above 85% Max and my long runs were below 70% Max. I could typically get above 95% Max on sprints or in races.

Answer Question

Login to Your PaleoHacks Account