Exercisen

Exercisen

Exercisen Questions

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by 60 · about 23 hours ago

My liver has always been a bit sensitive (nothing specific, maybe gilberts or fatty liver). And I have abdominal fat. But since starting strength training my liver enzymes have popped up a bit. i notice, a few days of exercising, I get hot... (more)

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TheGastronomer 0 · April 03, 2014 at 2:04 PM

Ok look, I have Gilbert's syndrome, so when people I say "maybe I have Gilbert's" it upsets me because if you don't know if you have it, it's because you don't have it. Are your eyes yellow? No. Is your unconjugated bilirubin high while your... (more)

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by 56616 · October 23, 2014 at 3:05 AM

I've been running/exercising barefoot/in Vibrams for about six months now, usually on dirt or grass. Mostly it's been fine. But recently I did some stuff on concrete and owwwww. My feet have been hurting pretty much continuously since. Is there... (more)

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Eva 0 · October 16, 2010 at 11:31 PM

I think you already answered your own question. If it hurts, quit it. Concrete is not natural. Many runners with knee problems learn they need to stay off concrete. Run on natural dirt or tracks instead. Even with normal shoes, concrete is... (more)

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