Experience

Experience

Experience Questions

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by 1042 · about 14 hours ago

Has anyone used Natural Calm, the original version without flavoring? If you have, could you please describe your experience with it? Do you have any concerns related to the product? Would you recommend the product to others for use? (more)

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jstern 0 · February 04, 2013 at 4:33 PM

I have used it off and on, most when I was VLC and experienced some leg/muscle cramps. It definitely helped relieve the cramps. Have to be careful though as it can give you diarrhea. Although have also used it once or twice to clear up some... (more)

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by 5381 · about 15 hours ago

Okay, so it seems ive got ulcers (duodenal, not stomach - no pylori either). They are pretty intense. Either caused by gallbladder issues, or by excess acid from my hyperthyroidism (yes thats a thing). Both can cause ulcers. Now I am on proton... (more)

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VB 0 · September 22, 2012 at 4:29 PM

I think you need to schedule in one hour of pure fun every day just to forget about all those health problems. And I am being serious about this one, it is not a joke! I did a huge research on ulcers and I can tell you all the advice and... (more)

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by 70 · about 15 hours ago

I had my first serving of CLO today... dear god is that stuff horrendous. Is there some trick to taking it? Does it get easier? I just saw that it is also available in a capsule... is this as effective? I keep re-experiencing the CLO with... (more)

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Nance 0 · December 13, 2011 at 11:56 PM

My favorite way is to add the cod liver oil to my bowl of bone-broth stew, which isn't hot enough to damage the CLO. It adds a rich underlying flavor that isn't fishy or liver-ish and as a base flavor my taste buds find it very pleasant.

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by 78422 · about 16 hours ago

Hej Folks, i just got a newsletter from frederic patenaude. He is a raw vegan advocate, with focus on a low fat diet. So in the whole thing different than paleo. I dont wanna bash anyone or any diet. More this is a text, or some ideas of someone... (more)

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Bread_Eating_Beelzebub 0 · April 13, 2011 at 12:49 PM

I had a lot of these symptoms. His solutions for them are idiotic though. Geez, if only some pathetic little flax and hemp seeds could have saved me! I was already eating those things + B12 supplements and they did nothing.

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by 1906 · about 16 hours ago

Seeing that so many people in America are overweight, it's no surprise that one of the chief focuses of the Paleo Diet is weight loss. That's all well and good, but what about thin people going on the diet? In our case, because of the already low... (more)

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losterman 0 · February 16, 2011 at 2:11 PM

Yep--the most notable improvements paleo brought me weren't about weight loss. I did lose about 8-10 pounds (all in the midsection, as you said), but people called me "skinny" before I started paleo (went from 112-115 to around 105-106, 5'3"). ... (more)

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by 5838 · about 16 hours ago

I've seen quite a few of newcomers to PaleoHacks. In order to help them out, I thought sharing each other's "Low carb flu" experiences might help keep them on the right path. Everyone is different, so a good broad range of answers would likely... (more)

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Aril 0 · January 25, 2011 at 2:07 AM

THEN- my carb flu was an entire year ago, but here goes: I had the WORST feelings of hunger that I have ever had in my life. I felt like I could literally go to a rock on the beach and tear the seaweed off with my bare teeth and eat it all! I... (more)

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by 1774 · October 23, 2014 at 3:30 AM

Hey everyone - A few days ago, I stumbled upon a few interesting comments here on PH. It was about eggs and satiety. Whenever someone asks for advice on what to eat to prolong their state of satiety, eggs seem to be on top of a lot of people's... (more)

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Rogue_Nutritionist 0 · February 14, 2012 at 10:36 PM

I would not be satisfied eating a meal of eggs only. I mix lots of veggies, plenty of fat, and sometimes meat as well. ADDING eggs to an unsatisfying meal can help round it out for me, but they really can't be my only source of fat and protein for... (more)

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by 1160 · October 23, 2014 at 3:15 AM

Here's the abstract: It is widely held among the general population and even among health professionals that moderate exercise is a healthy practice but long term high intensity exercise is not. The specific amount of physical activity necessary... (more)

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miked_2 0 · June 21, 2011 at 9:31 PM

Someone doesn't understand correlation does not equal causation. Both of these statements can be true given the study: "Training and participating in long endurance sports like the Tour make people live longer" "A person whose genetics is such... (more)

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by 10768 · October 23, 2014 at 3:07 AM

Here is a little experiment for you to consider for a day or two... Most of us here have a related worldview that differs from the maintream in a similar way. If you keep your mental eyes open, you should be able to spot the biggest variances... (more)

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gone2croatan 0 · January 25, 2011 at 8:37 PM

My paleo goggles are outfitted with the Lens of History. It seems like everyone has forgotten his or her roots, where we come from, and what we are, namely: We are animals. We are not exempt from the laws that govern other animals; that is to... (more)

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by 453 · October 22, 2014 at 3:16 AM

Yesterday, my son turned 6. I had to work, so my wife took him to John's Incredible Pizza (think Chuck E Cheese on crack!) for lunch with his grandma and I went to meet them for a few minutes on my lunch. That has to be the worst place ever.... (more)

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pamipoi 0 · June 25, 2011 at 2:52 PM

Olive Garden...and for some unknowable reason, in my town, there's a line out the door every night of the week. Actually, now that I think on it, that explains a lot.

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by 5838 · October 22, 2014 at 3:09 AM

So I generally follow a 16hr fast with 8hr feed window and have been trying to do all my workouts fasted. I've been very happy with the results. With that said, I have noticed a few things and was wondering if anyone else has noticed similar... (more)

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oliverh 0 · March 05, 2011 at 7:09 PM

Depends what the training is. I have been training with my old swim team recently and have to say although I can cover the same distances, my performance has decreased significantly in training, I can't stay with the others over any great... (more)

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by 0 · October 21, 2014 at 4:38 AM

Have you eaten paleo for a month or more? Want to be featured in a book? We are currently finishing up a book about people who eat (or have eaten) paleo. And if you???d like to be featured in it, this is your chance. Our book is an... (more)

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by 693 · October 21, 2014 at 3:10 AM

I do some Crossfit now, but the MovNat stuff looks really cool. There is a one-day clinic coming to my city in a few months. Has anyone ever attended one? I'm not sure what to expect and I would be interested in any feedback. Edit: I went... (more)

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Jules_1 0 · January 22, 2011 at 11:40 PM

Richard Nikoley posted about his MovNat experience on freetheanimal.com; I typed MovNat in the search bar on his site, and it looks like he did a post for each day he was there.

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by 0 · October 20, 2014 at 4:04 AM

I have read a post in http://www.pathofexileitems.us named "My Own Experience in Path of Exile New Release" and I think it is really interesting, so, what is yours? I would be so happy to know something about it.

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by 33 · October 20, 2014 at 3:47 AM

Hey everyone, I have been thinking about staring green juicing and I know there are mixed feelings on this in the paleo community. I have been paleo for about 6 months and don't plan on going back to the dark side. Over the past 18 months I have... (more)

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Oliver_Stirling 0 · December 03, 2012 at 1:24 AM

I love making juices. Just use more veggies than sugary fruits. However, a "juice fast" is almost certainly a very bad idea.

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by 5332 · October 20, 2014 at 3:25 AM

Do we have people who've been doing this for over 10 years? Has there been a shift in how and why people have been discovering paleo over time? Is it increasing in popularity exponentially or is the definition just getting broader? In short,... (more)

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Condor 0 · December 16, 2011 at 3:32 PM

I went Paleo in February of 2010. I saw John Durant when he first appeared on the Colbert Report in January of that year. I'd been trying for years to lose weight. Ever since I was a kid I had a great deal of trouble with it. I ran an hour every... (more)

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by 1689 · October 20, 2014 at 3:20 AM

Some people report issue with various tubers, especially those with sensitive guts. Please report your experiences with various tubers. Are you able to tolerate one kind, but not another? Has tolerance increased as your health has improved? What... (more)

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cliff_1 0 · September 02, 2011 at 10:37 AM

I find sweet potatoes have to much fiber for the quantity that I eat which causes a bit of flatulence. I find potatoes to be the most tolerable for me.

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by 12174 · October 19, 2014 at 3:16 AM

Yes, some of us may have been eating traditional whole foods our entire lives (lucky them!). Is there anybody on here who's been avoiding processed foods and industrially-produced high-O6 oils for a very, very long time? Regale us padawans your... (more)

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Josh_M 0 · June 24, 2011 at 4:30 PM

Been paleo for over 2 years, have seen great improvements in overall health. I have not found it hard to be paleo, it just seems right and natural. I do not get bored of food, it is fuel for the body not a Religion. I am in my mid 40's and I get... (more)

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