Hey fellow Paleos, I'm going to start working construction site in the summer. Due to my extreme metabolism I need about 3,000 calories to maintain my bodyweight at 180lbs when even doing nothing. From my experience I'm going to need about... (more)
I need to eat eat well, for cheap. people throw out cheap paleo lists that are 4 or 5 times my maximum budget. Can eating pale or pseudo pale be done on the cheap?
Thinking out loud here… In the last 30 years or so a kajillion new diets have been introduced to the USA. Most have one big thing in common: they are extremely difficult to follow for any extended period. Of course, this helps create a market... (more)
I can see this is a popular subject but I cant seem to find a thread suited to my question. I have been strict Paleo for about 8 months now, with heavy crossfit in the early months. Due to injury I am now strictly swimming. About a month ago I... (more)
Find out how many calories you are consuming and how many calories you need to maintain. You might be gaining weight. Personally, as long as you aren't eating more than an ounce of nuts a day, I'd cut the bacon and eggs out before the nuts.
http://paleofood.com/jerky.htm Has anyone ever tried a Pemmican Only diet for a month or more? What would be the repercussions of doing this? Also wouldn't the tallow provide a lot of nutrients that the lean meat lacks? (more)
So I'm working on a farm and making shit money (only $500 a month eeek!). I just found out that I'm going to have to get some work done on my car that is going to cost way more than I expected. My internship only lasts 7 more weeks. One of the... (more)
I fired my dairy and meat suppliers last week when I randomly decided to send sample to our lab to check omega 6 and 3 indices and levels of of certain nutrients and toxic metals and other nasties..... What extremes have you done to hack yourself... (more)
I had been thinking about this for a while however Mellisa put it into better words than me in her answer to a recent question. It seems like everyone is like Art and Loren who recommend trimming fat off of grass-fed meat and avoiding... (more)
I am curious as to how nutty (in the bad ol days of SAD) I could be compared to the rest of ya'll. I once won 200$ by eating a 20 " pizza in college. One 20" is actually two 15" pizzas. Can anyone top me? I throw the gauntlet down.
a healthy vegan german extreme. he get his cancer away with a raw Ur diet. he studied in libaries in the US. some inperation. http://www.universalsubtitles.org/de/videos/sEE3MxBwN8Wz/en/1415/ (more)