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Extreme Weight Loss Questions

Extreme Weight Loss

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by 30 · January 08, 2013 at 12:26 AM

Sorry for this lengthy post, and if it sounds stupid. I haven't found any real sound advice and need something more personal. I am 6ft, 28 years old and I decided to lose weight in 2010 after countless failed attempts at diet. I had ballooned up... (more)

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Lily_7 0 · January 08, 2013 at 12:26 AM

Hi David, First of all, congratulations on having more energy. There's your first benefit there. As you mentioned, you've only been doing this for a month, after a lengthy period of obesity and failed diet attempts. You need to give yourself time... (more)

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by 2240 · January 04, 2012 at 10:08 PM

Hi everyone! I've been reading this forum since mid-October and I officially started Paleo on November 1st. I primarily follow Kurt Harris' Archevore Diet and so far I can't even begin to describe all that has changed for the better in just four... (more)

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trjones 0 · November 29, 2011 at 8:00 PM

I think you're fine. Depending on what your diet looked like before you went paleo, it is likely that the large majority of the weight lost was water weight. I know when I started paleo I was so bloated that I lost a similar amount as you. A... (more)