Bakcground info: I am 15 years old, male and eat paleo some meals and cheat terribly others I have always had a strong jawline but after watching a movie I had an idea. I am 5'11 166 lbs, I lift and am generally stronger for my age. What would I... (more)
DON'T GO INTO KETO. Paleo is not a keto diet. Keto will ruin your life. Eat plenty of fruits and veggies and ignore the sub 100 gram people. That's not Paleo. Paleo is NOT low carb. It's the right carbs.
Been eating pretty paleo for about a 6 months now, (I guess I was eating practically paleo before that except for the breads) and although I feel pretty good I've noticed my face has become quite a bit thinner, not really in a good way either. ... (more)
I have been following a paleo diet for about 2 years now, and it has resulted in face fat, or you could call it a double chin. I am otherwise pretty lean - dont know my bf% but have a 4-pack, so 1-2% away from a 6pack. Whenever I eat alot of... (more)