Fatty

Fatty

Fatty Questions

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by 598 · about 6 hours ago

So let's say I just want to walk into Stater Bro's and buy some beef, whether it's pastured or not (I'm more and more grossed out though when it's not). What are some of the best (fattiest and tastiest) cuts? How about good bits for the tendons,... (more)

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whistlerski 0 · September 04, 2013 at 11:22 AM

shanks, or osso bucco have a ton on marrow in the middle of them and plenty of gelatin too. Braise them and they'll taste reallly really good...haha i just posted pretty much this exact same thing in the lamb thread

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by 35 · about 7 hours ago

I have been doing low carb Paleo and intermittent fasting the last few months to help reduce bodyfat and eliminate non-alcoholic fatty liver (NAFLD). While I have lost about 7 lbs. and about 5% in bodyfat, I have a long ways to go. In addition, my... (more)

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Andreas_1 0 · July 07, 2012 at 10:23 PM

Your fatty liver shouldn't prevent your fat loss. Fatty liver correlates with IA fatty tissue, to the best of my current knowledge. That's the "bad" kind of body fat, but if you are looking for weight loss, it's the "good" kind, since it's easier... (more)

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by 2328 · about 7 hours ago

i wasn't going to go to the gym today but i found i have a lot of energy that i want to utilize... i ate a very fatty brunch about 4 hours ago and at the time i wasn't planning on going to the gym just trying to stay as low carb as possible.... (more)

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PrimalDanny 0 · April 13, 2012 at 10:14 PM

Effective at what? Evidently you're not planning to refeed for the energy since you have plenty to burn. If you're training hard and you don't have very long until your next workout then there may be some benefit, but it doesn't sound like... (more)

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by 15 · about 7 hours ago

I have Non-Alcoholic Fatty Liver Deposits (verified through ultrasound and blood tests) and I was hoping that the paleo diet would help reverse the issue. First some background: I have IBS, Low T, Gluten Sensitivity, NAFLD, gall bladder polyps,... (more)

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Valai 0 · March 30, 2012 at 3:47 AM

Choline - make sure you are getting plenty of it for clearing fatty liver. (egg yolks, beef liver) http://blog.cholesterol-and-health.com/2010/11/does-choline-deficiency-contribute-to.html Probably best to just read everything he has to offer :-) (more)

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by 4306 · about 7 hours ago

http://www.sciencedirect.com/science/article/pii/S0305440311002731 gallstones and fatty deposits in arteries. If this guy wasn't Paleo, no one is. :) (more)

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George_Brodie_1 0 · March 07, 2012 at 8:06 AM

This particular iceman lived 5300 years ago. The dawn of agriculture within his time frame. They found meat AND CEREALS in his belly. Definitely not PALEO, he was NEOLITHIC.

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by 128 · about 7 hours ago

I am 33, 5'10 and 240 lbs. I enjoy long walks on the beach... er sorry, wrong website. So a while back, I came down with some sort of undiagnosed sickness. In the process of not finding the cause of my issue, my GP performed an ultra sound and... (more)

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Dave_S_ 0 · July 11, 2011 at 4:45 PM

You can easily give rats a fatty liver by feeding them a combination of corn oil (high in omega-6) and alcohol. You can substitute fructose for the alcohol or even olive oil for the corn oil (so much for olive oil being healthy - at least in large... (more)

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by 549 · October 24, 2014 at 3:30 AM

Can anyone help out? Several years ago, I chanced to look at my file after surgery and the doc had written that I may have fatty liver. Now, after paleo, I have discomfort in that area. Does anyone have suggestions? I know I can see the doc but... (more)

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invisible_ink 0 · July 30, 2011 at 5:27 PM

Please go to the doctor. There's only so much that can be said/"diagnosed" online but without going and getting real tests done by a real doctor you are shortchanging yourself and possibly putting yourself at risk.

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by 25 · October 23, 2014 at 3:57 AM

Oh my..... ha. I am new here, have all three of the above. Eating Paleo and don't mind it, but would like suggestions on do's and don'ts I should consider as far as food goes. Overall not eating a lot of fat really, and losing weight at a... (more)

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Capt__Cave_Man 0 · December 12, 2012 at 9:34 PM

My personal experience: Fatty liver and gallstones "corrected themselves" after a few weeks of living Paleo. However, I did experience some pain with the gallbladder(no high blood pressure). But as I understand it, the body's systems often achieve... (more)

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by 20 · October 22, 2014 at 3:45 AM

Paleo newbie here! Quick cliffs notes: 24yo, 5'6, ~140lb trying to get down around 10lb. After two weeks fairly strict paleo with only 1 pc fruit / day and 1 cheat / week, feeling better, leaner (less exercise! embracing the lowering of... (more)

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KA24 0 · August 07, 2012 at 1:51 PM

This is a good question and to an extent, I'm the same way. I still enjoy chicken breast, white fish and other non-fatty proteins. A nice remedy is to get your fat in when you can. I tend to A) use Bulletproof Coffee w/coconut oil, MCT Oil,... (more)

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by 15 · October 20, 2014 at 3:57 AM

Hi to everyone I had a medical check about a 2 weeks ago and the doctor wasnt very pleased. My blood pressure was 160 over 85, my cholesterol from a previous blood test that had come in was 7.4 He also said that i was starting to develop fatty... (more)

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UncleLongHair 0 · June 15, 2013 at 2:38 AM

Adopt the Paleo diet, specifically drop all grains and sugars for at least 30 days, and eat a high-protein, zero-carb breakfast every morning. Some advocate 30g of protein within 30 minutes of waking up each morning. That is the equivalent of 5... (more)

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by 0 · October 19, 2014 at 4:17 AM

We all know that you shouldn't heat nut oil containing n3, for example walnut oil. I asked myself what happens with the n3 when you roast fish?

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Phau 0 · September 18, 2013 at 7:10 PM

So should one eat fish only raw or what?

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by 25467 · October 15, 2014 at 3:12 AM

Coconut oil is a saturated fat that has 90% concentration. It contains 45% lauric acid and 16% myristic acid and palmitic acid 8%. The key point is the coconut oil must be virgin and not processed because then the saturated fats remain mostly... (more)

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Matt_1 0 · May 01, 2011 at 6:12 PM

It contains 45% lauric acid and 16% myristic acid and palmitic acid 8%. The key point is the coconut oil must be virgin and not processed because then the saturated fats remain mostly medium chain triglycerides The medium chain... (more)

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