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Fatty Fat Fat Questions

Fatty Fat Fat

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by 3014 · August 01, 2012 at 7:38 PM

I know the whole low-fat thing was bogus to begin with, but besides needing fat to absord fat soluble vitamins, like A and D, can someone give me a list of why it's not only ok to eat fat, but necessary? Thanks!

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borofergie 0 · August 01, 2012 at 12:54 PM

Because your body evolved to use fat as its principal and prefered energy supply? Your body has a limited capacity to utilize and store carbohydrate (as glycogen), if you exceed that one of the disposal pathways is to convert excess glucose into... (more)