most recent 30 from http://paleohacks.com 2013-06-19T21:02:55Z http://paleohacks.com/feeds/question/102519 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/102519/paleo-summit-hack-a-thon-stephanie-greunke-3-4 Beth-WeightMaven 2012-03-04T12:37:25Z 2012-03-09T23:40:37Z

<p><em>What</em>: The <a href="http://paleosummit.com/" rel="nofollow">Paleo Summit</a> (see also <a href="http://paleohacks.com/questions/98709/hack-sean-croxtons-paleo-summit#axzz1nPnPF9MF" rel="nofollow">this post</a>)</p> <p><em>Who</em>: Stephanie Greunke, RD – Registered Dietitian</p> <p><em>Topic</em>: <a href="http://www.paleosummit.com/stephanie-greunke" rel="nofollow"><strong>Ditch the D Word!</strong></a> Does the word “diet” impose certain limitations on the Paleo Diet and those who follow it? Stephanie — a registered dietitian — shares her thoughts on how Paleo can escape the ill fate of fad diets. </p> <p>What did you think of this presentation?</p>

http://paleohacks.com/questions/102519/paleo-summit-hack-a-thon-stephanie-greunke-3-4/102567#102567 Caleb the Hobbit 2012-03-04T16:57:53Z 2012-03-04T16:57:53Z

<p>This talk reminds me of a relevatory moment in high school: that "diet" originally meant "how you eat", not "eating a certain way to lose weight, etc." I agree with her that a lot of diet stuff is a bit fishy. Personally I prefer to think of Paleo as a lifestyle, which, yes, includes how I eat.</p> <p>I also liked the reminder that, by comparison, paleo is easy to stick with. It's personal. It's simple. It has good support. etc. So plus one for that.</p>

http://paleohacks.com/questions/102519/paleo-summit-hack-a-thon-stephanie-greunke-3-4/102592#102592 Nance 2012-03-04T19:07:11Z 2012-03-04T19:07:11Z

<p>Other than common-sense remarks about how word-labels are perceived, Stephanie's presentation seemed targeted toward the newer end of our population. Again the main points were flexibility and personalizing your food mix to your needs and vulnerabilities.</p> <p>I thought it was fine although not powerful for me personally.</p>

http://paleohacks.com/questions/102519/paleo-summit-hack-a-thon-stephanie-greunke-3-4/103907#103907 Suz - Paleo Oz 2012-03-09T23:40:37Z 2012-03-09T23:40:37Z

<p>I don't care what you call it - lifestyle/ diet/ eating plan - even call it a fad if you like. It's how I eat and that won't change depending on vocabulary!</p> <p>Perhaps useful to people new to Paleo who assume it's a fad diet, but I didn't learn anything from this talk. </p>