most recent 30 from http://paleohacks.com 2013-05-18T14:56:29Z http://paleohacks.com/feeds/question/106086 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/106086/palm-oil-substitute Bobbi 2012-03-19T19:26:13Z 2013-05-09T20:22:41Z

<p>Is there anything I can use to substitute plam oil or palm shortening when a recipe calls for these?</p>

http://paleohacks.com/questions/106086/palm-oil-substitute/106089#106089 greymouser 2012-03-19T19:36:23Z 2012-03-19T19:36:23Z

<p>You can substitute ... palm oil. Just make sure it's unrefined and absolutely sure it's not hydrogenated. Avoid the shortening, stick with the oil.</p> <p>If you must replace it, coconut oil should work in place of palm oil, depending on what you are making.</p> <p>Checkout <a href="http://www.marksdailyapple.com/palm-oil-nutrition/" rel="nofollow">this Mark's Daily Apple post </a> for more info.</p> <p>... also, search PH, too -- this has been brought up before.</p>

http://paleohacks.com/questions/106086/palm-oil-substitute/130655#130655 Chip 2012-06-26T14:08:44Z 2012-06-26T14:08:44Z

<p>You can get high quality palm shortening (certified organic, non-hydrogenated). It is flavorless and scentless -- unlike unrefined palm oil -- and can therefore be used for more types of cooking.</p> <p>I don't like palm oil's flavor. So palm shortening is very appealing.</p>

http://paleohacks.com/questions/106086/palm-oil-substitute/159199#159199 Irene 2012-11-02T17:48:55Z 2012-11-02T17:48:55Z

<p>Palm Oil plantations are leading to huge destruction of virgin rainforests, eg. in Indonesia, where the orangutan is severely threatened due to loss of habitat - precisely these rainforests! Please replace palm oil products wherever you can!</p>

http://paleohacks.com/questions/106086/palm-oil-substitute/181578#181578 Annie 2013-02-24T17:43:45Z 2013-02-24T17:43:45Z

<p>PALM OIL SHORTENING IS KILLING ORANGUTANS. <a href="http://youtu.be/wkyEGoMLf_M" rel="nofollow">http://youtu.be/wkyEGoMLf_M</a> PLEASE USE COCONUT OIL AND SHORTENING. PALM OIL IS A TERRIBLE TERRIBLE TERRIBLE PRODUCT. </p>

http://paleohacks.com/questions/106086/palm-oil-substitute/195058#195058 Alex F. 2013-05-09T20:22:41Z 2013-05-09T20:22:41Z

<p>well.. im only 11 and in school we r doing a forest fest... we r learning about this topic... plz plz plz ppl dont use palm oil! and plz plz plz recycle</p>