Healthy Green smoothie recipes!? - PaleoHacks.com most recent 30 from http://paleohacks.com2013-05-24T10:06:06Zhttp://paleohacks.com/feeds/question/118392http://www.creativecommons.org/licenses/by-nc/2.5/rdfhttp://paleohacks.com/questions/118392/healthy-green-smoothie-recipesHealthy Green smoothie recipes!? Meatymichael2012-05-09T15:34:49Z2012-05-09T18:15:56Z
<p>Hey everyone. I'm loving green smoothies right now. Currently I've been making mine with a few ripe bananas,wild blueberry's, and tons of spinach and kale. Could you all give me a few good green smoothies. Particularly fatty ones, maybe with some raw eggs? Or coconut milk/oil? Thanks.</p>
http://paleohacks.com/questions/118392/healthy-green-smoothie-recipes/118407#118407Answer by Matt B for Healthy Green smoothie recipes!? Matt B2012-05-09T16:47:47Z2012-05-09T16:47:47Z<p>Here's a good one if you're OK with some greek yogurt. <a href="http://iowagirleats.com/2012/01/04/my-top-secret-diet-weapon/" rel="nofollow">http://iowagirleats.com/2012/01/04/my-top-secret-diet-weapon/</a></p>
<p>Really though, you probably should just experiment - I like putting almond butter in smoothies. Coconut oil doesn't blend with cold ingredients well, coconut milk is much better. Mangoes are great for smoothies. </p>
http://paleohacks.com/questions/118392/healthy-green-smoothie-recipes/118416#118416Answer by CaveMan_Mike for Healthy Green smoothie recipes!? CaveMan_Mike2012-05-09T17:05:58Z2012-05-09T17:05:58Z<p>I cook 6oz of spinach in 1oz of coconut oil. Then add the result (spinach & oil) to one can of coconut milk. </p>
<p>Then, add 1/2 cantaloupe (about 12oz), and 2 bananas.</p>
<p>Add 2 or 3 cups of ice (depending on if the spinach was still hot).</p>
<p>I blend in my vitamix and YUMM!!!</p>
<p>It makes 3 servings.</p>
<p>The total (of all 3 servings) is:
1124 calories
75g fat
110g carbs (67g sugars).
23g protein
51% potassium
36% magnesium
23% calcium</p>
<p>SOOO YUMMY</p>
<p>Mike</p>
http://paleohacks.com/questions/118392/healthy-green-smoothie-recipes/118417#118417Answer by Paleo Bliss for Healthy Green smoothie recipes!? Paleo Bliss2012-05-09T17:10:43Z2012-05-09T17:10:43Z<p>I like mine with Just coconut milk, a single frozen banana, 1 T almond butter, two handfuls of spinach and 1 T ground flaxseed. </p>
http://paleohacks.com/questions/118392/healthy-green-smoothie-recipes/118420#118420Answer by Jules K for Healthy Green smoothie recipes!? Jules K2012-05-09T17:29:08Z2012-05-09T17:29:08Z<p>I haven't made one in awhile but I like a couple handfuls of spinach, water & meat of 1 coconut, half banana and a few chunks of pineapple.</p>
http://paleohacks.com/questions/118392/healthy-green-smoothie-recipes/118424#118424Answer by Judi for Healthy Green smoothie recipes!? Judi2012-05-09T17:49:58Z2012-05-09T17:49:58Z<p>If you're wanting to add more fat - add an avocado (to anything) makes it nice and nutty and creamy</p>
http://paleohacks.com/questions/118392/healthy-green-smoothie-recipes/118438#118438Answer by Sasha for Healthy Green smoothie recipes!? Sasha2012-05-09T18:15:56Z2012-05-09T18:15:56Z<p>Cucumber,zucchini,spinach, celery,apple, and protein powder:). Delish!!!!</p>