Does the seed base spices of Indian food cause digestive distress? - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-05-22T12:21:48Z http://paleohacks.com/feeds/question/126065 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/126065/does-the-seed-base-spices-of-indian-food-cause-digestive-distress Does the seed base spices of Indian food cause digestive distress? primallykosher 2012-06-08T01:31:57Z 2012-06-08T03:35:21Z <p>I like Indian food quite a bit. I am slowly learning what spices they use. Some such as fennugreek, cumin, fennel, and carraway and coriander are from seeds. Do these seeds cause digestive irrition or have high levels of omega 6? </p> http://paleohacks.com/questions/126065/does-the-seed-base-spices-of-indian-food-cause-digestive-distress/126080#126080 Answer by BoneBrothFast for Does the seed base spices of Indian food cause digestive distress? BoneBrothFast 2012-06-08T02:09:52Z 2012-06-08T02:09:52Z <p>It's funny you should ask this. For the past week, I've been on an "Indian binge" and have been making everything with a spice blend of turmeric, cumin, coriander, and saffron. For the past couple of days, I've been noticing I'm sort of bloated, slightly gassy and my intestine area has been making gurgly noises. I haven't been really introduced anything else into my diet that could be screwing with me.</p> <p>So the answer is a resounding "maybe." </p> http://paleohacks.com/questions/126065/does-the-seed-base-spices-of-indian-food-cause-digestive-distress/126084#126084 Answer by Kamal for Does the seed base spices of Indian food cause digestive distress? Kamal 2012-06-08T02:22:23Z 2012-06-08T02:22:23Z <p>I'm Indian, and Indian spices fuck me up. Is that like cosmic irony or something?</p> <p>Really though, I ate Indian food for dinner almost every single day for the first 18 years of my life, and my insides always felt like they were melting and my nose would run like a firehose. </p> <p>Right before leaving for college, my grandma and mom decided that they would dial the spice down. Maybe that's cosmic irony? What the heck is cosmic irony? Gonna go download the cosmic irony ipad app now.</p> http://paleohacks.com/questions/126065/does-the-seed-base-spices-of-indian-food-cause-digestive-distress/126118#126118 Answer by Matt for Does the seed base spices of Indian food cause digestive distress? Matt 2012-06-08T03:35:21Z 2012-06-08T03:35:21Z <p>Certainly could. But its not due to omega 6s present in minute amounts. Seriously think what kind of dose you're getting from even an ounce of spices. Its nothing. </p>