most recent 30 from http://paleohacks.com 2013-05-23T16:48:31Z http://paleohacks.com/feeds/question/140734 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/140734/most-comprehensive-and-potent-multivitamin Nick 2012-08-05T01:42:42Z 2012-08-06T07:25:08Z

<p>I've been taking Mark Sisson's Damage Control Master Formula now for over a year and I absolutely love it. What I don't love is shelling out $129 a month for it. I went on a quest to find a multivitamin with a phytonutrient and antioxidant profile similar if not better than Damage Control yet substantially cheaper in price. After hours of searching I came across Source Natural's Men's Life Force Multiple. For about $45 a month the nutritional profile was very impressive and the potency seemed quite higher than that of DCMF. The following are links to the nutritional info on each vitamin. Please take a look and give me any thoughts as to if the SNMLF is actually a more substantial product at a better price than DCMF.</p> <p><a href="http://www.sourcenaturals.com/products/GP1839/#pricing" rel="nofollow">http://www.sourcenaturals.com/products/GP1839/#pricing</a> (keep in mind the info is per tablet so multiply by 6)</p> <p><a href="http://primalblueprint.com/products/Damage-Control-Master-Formula.html" rel="nofollow">http://primalblueprint.com/products/Damage-Control-Master-Formula.html</a></p> <p>I understand multivitamins are a highly debated topic among the paleo community. But I just cant justify the time and effort required to balance all of my whole food choices to make sure that I am hitting all of my vitamin goals, so that is why I take a multivitamin.</p>

http://paleohacks.com/questions/140734/most-comprehensive-and-potent-multivitamin/140915#140915 Ehmackin 2012-08-05T22:38:38Z 2012-08-05T22:38:38Z

<p>Have you tried Melaleuca??</p>

http://paleohacks.com/questions/140734/most-comprehensive-and-potent-multivitamin/141015#141015 Moonablaze 2012-08-06T07:25:08Z 2012-08-06T07:25:08Z

<p>I really don't think the evidence is there for taking a general multivitamin. Most of the research shows that only a tiny fraction is absorbed and that people who take multivitamins actually live SHORTER lives. </p> <p>I take magnesium, d3, b12 (I have a diagnosed absorption problem), fish oil and Juice Plus (concentrated fruits and vegetables in a capsule, the most well-researched single brand of nutritional product on the market).</p>