Replacing my non-stick frying pan? - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-05-19T00:23:41Z http://paleohacks.com/feeds/question/143771 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan Replacing my non-stick frying pan? shtoink 2012-08-18T23:41:09Z 2012-08-19T21:20:59Z <p>I've decided to replace my 12" non-stick frying pan because I noticed some odd smoke coming off of it as it was heating up on the stove (it had just been washed and dried). I'm assuming that's bad news, and I hear non-stick coatings are bad anyway.</p> <p>Any recommendations? I'm relatively new to cooking so I don't really know what's out there in terms of materials. I mainly use this pan for frying eggs and grass-fed beef burgers in tallow/coconut oil/butter.</p> <p>I'd like something relatively easy to clean, and moderately priced. Thanks.</p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143774#143774 Answer by Mike T for Replacing my non-stick frying pan? Mike T 2012-08-18T23:47:19Z 2012-08-18T23:47:19Z <p>Take at a look at this response on another thread and the comments below it. Should be very helpful:</p> <p><a href="http://paleohacks.com/questions/125568/is-new-wagner-cast-iron-as-good-as-the-old-stuff/125585#125585" rel="nofollow">http://paleohacks.com/questions/125568/is-new-wagner-cast-iron-as-good-as-the-old-stuff/125585#125585</a></p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143776#143776 Answer by spayne for Replacing my non-stick frying pan? spayne 2012-08-19T00:24:57Z 2012-08-19T00:24:57Z <p>I love my Lodge cast iron. It is well seasoned with bacon grease and works like a charm. </p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143777#143777 Answer by Bud for Replacing my non-stick frying pan? Bud 2012-08-19T00:33:07Z 2012-08-19T00:33:07Z <p>I agree with the cast iron pan suggestion.</p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143791#143791 Answer by aseafish for Replacing my non-stick frying pan? aseafish 2012-08-19T01:30:39Z 2012-08-19T01:30:39Z <p>If you really love nonstick, make sure it's not Teflon. Though, of course, cast iron is the favorite in many kitchens.</p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143799#143799 Answer by JeJ for Replacing my non-stick frying pan? JeJ 2012-08-19T02:31:21Z 2012-08-19T02:31:21Z <p>Cast iron rules. If you love love love the idea of food not sticking and have some moneyz lying around, I tried out some fancy titanium pans that were super awesome too. In an ideal world I would have two cast iron (medium and very large for roasts etc) and one of those fancy titanium pans.</p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143801#143801 Answer by lola for Replacing my non-stick frying pan? lola 2012-08-19T02:51:18Z 2012-08-19T02:51:18Z <p>cast iron! I also love the le Creuset pans to heat up broth and for oven dishes.</p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143807#143807 Answer by primallykosher for Replacing my non-stick frying pan? primallykosher 2012-08-19T03:19:33Z 2012-08-19T03:19:33Z <p>I was thinking of getting a cast iron pan. The downsides of it are that its heavy, sounds like its harder to clean, its heavy and could kill zombies. The extra iron flavoring might be good though I like it when they serve food on a piping hot iron skillet. </p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143816#143816 Answer by Kelly for Replacing my non-stick frying pan? Kelly 2012-08-19T04:29:48Z 2012-08-19T04:29:48Z <p>Good advice here <a href="http://paleohacks.com/questions/120947/what-omelette-pan-do-you-recommend#axzz23T1eYE9A" rel="nofollow">http://paleohacks.com/questions/120947/what-omelette-pan-do-you-recommend#axzz23T1eYE9A</a></p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143819#143819 Answer by Mambo for Replacing my non-stick frying pan? Mambo 2012-08-19T04:55:20Z 2012-08-19T04:55:20Z <p>Are you talking about the rubber-burning smell? I was disturbed when I bought some non-sticky pots and pans many years ago and smelt that pungent odor. I threw them away. I still used non-sticky pans but the new ones (enamel probably) I bought didn't give off odor. </p> <p>I'm still trying to figure out what that odor was. My guess is: it could be dangerous; you don't want any part of it. </p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143825#143825 Answer by Blossom1 for Replacing my non-stick frying pan? Blossom1 2012-08-19T05:50:13Z 2012-08-19T05:50:13Z <p>If you want something lighter than cast iron, snag something from the Cuisinart MultiClad line...I received a set for my bridal shower, and they are a fantastic buy. They are comparable to the much-lauded All-Clad - fully clad, not just the bottom of the pan. You can fry eggs nicely in them with proper technique. Whatever you use, without a nonstick pan, adequate fat is key.</p> <p>I will say that I use my cast iron just as frequently...it seems to depend on my mood rather than some particular quality lent to cooking.</p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143827#143827 Answer by Monte for Replacing my non-stick frying pan? Monte 2012-08-19T05:55:47Z 2012-08-19T05:55:47Z <p>Cast iron is a good choice. Properly "seasoned" you can cook an egg with ease. That said, you should really look into getting a hard anodized aluminum pan set. Something like the Cuisinart GreenGourmet. Hard anodized is non-stick and you can use metal utensils on it. Further it doesn't' have any of the nasty chemicals that Teflon has. I have the All-Clad version and it totally rocks!</p> <p><a href="http://www.zappos.com/cuisinart-greengourmet-hard-anodized-10-piece-cookware-set" rel="nofollow">http://www.zappos.com/cuisinart-greengourmet-hard-anodized-10-piece-cookware-set</a></p> <p>"Exclusive Cuisinart Ceramica nonstick technology is ceramic based instead of petroleum based, helping to conserve existing oil supplies and the coating is applied at a temperature one half that of conventional nonsticks. And it’s completely free of PTFE and PFOA. The cookware’s hard anodized construction provides high heat conductivity, which requires less energy to reach desired cooking temperatures." </p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143832#143832 Answer by Murph for Replacing my non-stick frying pan? Murph 2012-08-19T06:46:24Z 2012-08-19T06:46:24Z <p>I really, really love my stainless steel pan. Just as easy to clean as non-stick, plus it's great for browning meat. I can stick the whole thing in the oven if I want since mine doesn't have one of those ruvbber handles. Big fan.</p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143867#143867 Answer by shtoink for Replacing my non-stick frying pan? shtoink 2012-08-19T13:48:08Z 2012-08-19T13:48:08Z <p>Thanks everyone. Cast iron sounds great, but after poking around some more online, it might be a little high-maintenance for me. Can you not wash it out with soap? And are you really supposed to oil it up and heat it after <em>every</em> use? </p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143872#143872 Answer by TheRangerSteve for Replacing my non-stick frying pan? TheRangerSteve 2012-08-19T14:01:16Z 2012-08-19T14:01:16Z <p>I'm another vote for cast iron, it's what I use the most. I do have a few non stick pans that I inherited at the place I'm living and I'll use them sometimes but I try to not use them that much. I put some oil on it every use, and I do an actual wash about once a week. Generally just use it, let it cool, and then rinse it off. It's pretty low maintence overall. I seasoned mine in May and it's still going strong. Cooking lots of things that give off some good drippings like bacon helps to keep it going too.</p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143873#143873 Answer by Marie for Replacing my non-stick frying pan? Marie 2012-08-19T14:01:17Z 2012-08-19T14:01:17Z <p>I use ceramic for eggs and cast iron for bacon, burgers and fajitas and potatoes. I've done eggs on cast iron and I can't stand the taste it imparts. But meat tastes great.</p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143875#143875 Answer by hancy18 for Replacing my non-stick frying pan? hancy18 2012-08-19T14:21:34Z 2012-08-19T14:21:34Z <p>This is a nice article on cooking material <a href="http://chriskresser.com/the-best-and-worst-cookware-materials" rel="nofollow">http://chriskresser.com/the-best-and-worst-cookware-materials</a></p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143911#143911 Answer by Lynn for Replacing my non-stick frying pan? Lynn 2012-08-19T19:32:11Z 2012-08-19T19:32:11Z <p>I'm going to replace mine with a Swiss Diamond pan or two, when I can afford them</p> http://paleohacks.com/questions/143771/replacing-my-non-stick-frying-pan/143932#143932 Answer by Christa G for Replacing my non-stick frying pan? Christa G 2012-08-19T21:20:59Z 2012-08-19T21:20:59Z <p>I ditto the Cast Iron. LOVE our lodge. Its super easy to take care of. But it is a bit heavy..<em>look at it as a bonus for your heavy lifting exercise hehe</em> a bit of kosher salt and water cleans it up nicely. And yes NEVER use soap on it. I also like stainless steel as well. At our house we stopped using non stick..we had to get used to cooking our eggs in non--non stick. We have some old paul revere ware that is stainless steel and copper. So pretty! I find a good coating of either lard or coconut oil and a fork..works perfectly in stainless steel! Super easy to clean too! This you can use soap on and its lighter as well. Using a spatula removes the layer of oil so the eggs stick.</p>