constipation, seeing stars/lightheadedness, cold feet - PaleoHacks.com most recent 30 from http://paleohacks.com 2013-05-23T16:06:18Z http://paleohacks.com/feeds/question/143822 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/143822/constipation-seeing-stars-lightheadedness-cold-feet constipation, seeing stars/lightheadedness, cold feet michael 2012-08-19T05:25:47Z 2012-08-19T05:57:13Z <p>can anyone tell me what is going on? i am a bit nervous because i have been feeling these symptoms for the past week...i try and have a good balance of fat, carbs, and protein at every meal and i aim for atleast 2500 calories a day (i'm 6 ft tall).....im not sure what is going on..</p> <p>i also took a round of antibiotics almost a month ago.....i'm doing my best to include plenty of goat's milk yogurt to help rebuild gut flora but i dont' know if it's related to these symptoms</p> <p>thanks, michael</p> http://paleohacks.com/questions/143822/constipation-seeing-stars-lightheadedness-cold-feet/143828#143828 Answer by Primal grok for constipation, seeing stars/lightheadedness, cold feet Primal grok 2012-08-19T05:57:13Z 2012-08-19T05:57:13Z <p>Cold feet maybe fluke but the rest maybe due to dehydration and imbalance in gut flora due to antibiotics. I'd recommend taking probiotics. I heard yogurt maynot have plenty of it or u probably will have to eat a very large amount to get adequate amount. But anything on the go, probiotics is a go. </p> <p>And also the light headed was maybe due to less sugar intake. I'm not sure what your daily food intake is like. It's just a shot in the dark. </p>