most recent 30 from http://paleohacks.com 2013-05-26T08:47:29Z http://paleohacks.com/feeds/question/146882 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk Deb 2012-09-02T20:36:18Z 2013-04-19T02:19:20Z

<p>Hey any suggestions as I am new to Paleo, I love my tea and coffee with milk. I use coconut milk but find it thin? Any suggestions would be so appreciated! </p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/146883#146883 hackadoodle82 2012-09-02T20:42:25Z 2012-09-02T20:42:25Z

<p>coconut cream. :) yum! I used the canned kind (some thai brand) and thin it down a bit. have it in a container in my fridge.</p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/146884#146884 PrairieProf 2012-09-02T20:43:59Z 2012-09-02T20:43:59Z

<p>Heavy cream, yum! Or I confess I just use half and half, don't like the extreme thickness and calorie load of heavy cream except as an occasional treat.</p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/146885#146885 FED at LiveCaveman.com 2012-09-02T20:44:14Z 2012-09-02T20:44:14Z

<p>You could blend your coffee with a little coconut oil (mixes it so you don't get an "oil slick") or buy the real coconut milk in a can (full fat and not thin at all). Ghee (clarified butter) is technically "dairy" but the compounds that are considered to be potentially problematic (casein and lactose) are almost completely eliminated. It would be the same procedure as the coconut oil; toss a chunk of grass fed ghee into your coffee and blend it up to emulsify.</p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/146890#146890 KA24 2012-09-02T21:00:23Z 2012-09-02T21:00:23Z

<p>Unsalted Kerrygold.</p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/146897#146897 leese 2012-09-02T21:43:58Z 2012-09-02T21:43:58Z

<p>I use almond milk ..(:</p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/146907#146907 jahxman 2012-09-02T22:21:33Z 2012-09-02T22:21:33Z

<p>When I was doing coffee I used almond milk a fair amount, I found it more flavorful than coconut milk. </p> <p>I stopped the coffee because I found my carb cravings wouldn't stop unless I wasn't drinking it - my understanding is that the caffeine forces the liver to give up its glycogen stores by converting them quickly to glucose. For me this made enough of an insulin spike that I would be crazy for carbs a few hours later. </p> <p>Since I gave up coffee/caffeine the compulsive level carb cravings are gone. Had to go thru days of painful withdrawal though! That alone keeps me from being eager to go back, even if I miss it sometimes.</p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/146911#146911 clair 2012-09-02T22:27:25Z 2012-09-02T22:27:25Z

<p>i use coconut milk now.. but when i can be bothered i make my own almond milk.. if you blitz it and make a coffee straight away you get loads of froth and it's just like cappuchino :) a very odd occasional luxury for me :) </p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/146916#146916 nada 2012-09-02T22:44:45Z 2012-09-02T22:44:45Z

<p>if you happen to like the taste, hemp milk. </p> <p>but don't buy it, make your own :)</p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/146919#146919 Nancy 2012-09-02T23:11:40Z 2012-09-02T23:11:40Z

<p>Lots of almond milk (a little is too thin). When I have time, I blend ghee in my coffee (in Magic Bullet) which is better. My favourite, though, is 18% dairy cream, but I found it too binding.</p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/147392#147392 Janknitz 2012-09-05T18:59:10Z 2012-09-05T18:59:10Z

<p>I found both almond milk and coconut milk too thin on their own. I found a recipe for "primal cream" (not original to me) which is one small egg blended in a can's worth of coconut milk. I think the protein in the egg helps give it some body and that mouthfeel I like from dairy cream. You can add some vanilla for flavoring if you wish. </p> <p>I use it along with some coconut oil, and froth everything for a nice texture with my $3 Ikea battery operated frother. Yummy!</p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/164331#164331 Arjuna 2012-11-27T18:50:12Z 2012-11-27T18:50:12Z

<p>Almond milk or cream. But if u use organo gold you dont need it. <a href="http://mycapturepage.com/cp23.php?id=470" rel="nofollow">http://mycapturepage.com/cp23.php?id=470</a></p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/164336#164336 Canis Minor 2012-11-27T18:54:41Z 2012-11-27T18:54:41Z

<p>I take coffee with my coffee. Get something a little nicer and you'll like it black.</p>

http://paleohacks.com/questions/146882/coffee-and-what-substitute-for-milk/192178#192178 Katey Goodrich 2013-04-19T02:19:20Z 2013-04-19T02:19:20Z

<p>I make my own <a href="http://www.thesuperfoodsbook.com" rel="nofollow">almond milk</a> to have with my coffee. Been lactose free a year now and never been better. </p>