most recent 30 from http://paleohacks.com 2013-06-19T15:50:47Z http://paleohacks.com/feeds/question/147944 http://www.creativecommons.org/licenses/by-nc/2.5/rdf http://paleohacks.com/questions/147944/breakfast-on-the-go Jess 2012-09-08T14:05:00Z 2012-09-09T13:50:22Z

<p>I generally do my WOD in the morning, and then rush off to work with little time to get ready. I make egg cupcakes and hard boiled eggs for something quick those mornings, but does anyone have other ideas for grab and go? </p>

http://paleohacks.com/questions/147944/breakfast-on-the-go/147956#147956 Jonathan 2012-09-08T15:06:05Z 2012-09-08T15:06:05Z

<p>Pemmican is good for any time if you need food on the go. It's also 'super food' to some people.</p>

http://paleohacks.com/questions/147944/breakfast-on-the-go/147958#147958 aseafish 2012-09-08T15:11:00Z 2012-09-08T15:11:00Z

<p>Leftovers are one of my favorites, any leftovers. Sliced steak, chicken, or pork chops, cooked ahead and kept in the fridge. A lettuce wrap with any filling you like and made the night before.</p>

http://paleohacks.com/questions/147944/breakfast-on-the-go/147960#147960 Renee 2012-09-08T15:14:55Z 2012-09-08T15:14:55Z

<p>I can't eat eggs, and my breakfast is quick and very packable - a sliced banana, berries, big wallop of almond/hazelnut butter all mixed together (like a bowl of "cereal") and a glass of kefir on the side. </p>

http://paleohacks.com/questions/147944/breakfast-on-the-go/147968#147968 Nancy 2012-09-08T15:53:13Z 2012-09-08T15:53:13Z

<p>Egg cupcakes sound great! Please post recipe. I know this is non-Paleo, but it's my "cheat" once in a blue moon, and at least it's only 4g effective carbs: Quest Vanilla Almond Crunch bar. Whopping 18g fibre, and I think it's delicious. 360mg sodium from sea salt, so good for post work-out. 9g fat though, which is too high post-workout right?, 20g protein.</p>

http://paleohacks.com/questions/147944/breakfast-on-the-go/147982#147982 CD 2012-09-08T17:14:11Z 2012-09-08T17:14:11Z

<p>You can find smoked salmon which is a great breakfast with the eggs. If you do dairy, Greek yogurt with blueberries. Also bananas are decent.</p>

http://paleohacks.com/questions/147944/breakfast-on-the-go/148009#148009 whoreball 2012-09-08T19:50:53Z 2012-09-09T13:50:22Z

<p>Cut up a few pieces of chicken breast put them into a grinder along with your favorite spices. Blend until its gotten into a paste like mixture. On a seperate stove make a filling, this could be anything. I usual cook up some mushrooms olives and bell peppers in coconut/olive oil.</p> <p>Get a large piece of foil spread the chicken mixture on to the foil , spread the filling and roll it into a sandwich looking wrap. These can be stored for a few days in the freezer. When it's time to eat, put it into the oven for 10 minutes or so and cut them up in pieces.</p> <p>What I usually do is make about 3-4 rolls on the weekend put them in the freezer and whenever I am in a hurry, I get a great breakfast/lunch in a matter of few minutes.</p> <p>To give you and idea of what it looks like...</p> <p><img src="http://www.freeimagehosting.net/enhyc" alt="Here"></p>

http://paleohacks.com/questions/147944/breakfast-on-the-go/148042#148042 TheRangerSteve 2012-09-09T00:21:42Z 2012-09-09T00:21:42Z

<p>I will have a banana muffin recipe that I can grab on the go. Almond flour based, great on the go with a cup of coffee. I also used to keep a bag of cooked bacon in the fridge, grab bacon and muffin with the coffee and out the door I'd go.</p>